Find your flow with this two-hour mix of sun-drenched ambient music curated to help you get and stay focused. With music from Green-House, Muziekkamer, and Craig Kupka.
...Points of Order. Coverage of the points of order in the Northern Ireland Assembly with the speaker, Edwin Poots, following on from the earlier debate on Jeffrey Donaldson, on Monday 29 June. [S]
INXS performing live at Edinburgh's Playhouse Theatre in 1987. Featuring Listen Like Thieves, Mystify, New Sensation, Original Sin, Don't Change and What You Need.
Drew takes Al on a tour of trusted contacts, finding classic signage in a Kent railway shed, and an African colonial table at a Sussex antiques shop. S20/Ep6
The girls have no venue for a planned party, so they take their opportunity when Patrick suddenly announces that he is going to a literary conference. S5 E2: The Life of the Party
Too Many Harrys Spoil the Murder: When a chef's girlfriend is murdered, Harry and Fergus deal with a rival private detective, a gangster's henchman, and a baffling mystery. [SL,S]
Dorien is treating Sharon and Tracey to a Christmas trip to the Canary Islands; with an overdramatic passenger also on board, the plane does not reach its destination. S11 E1: Birds on a Plane
Non- profit Wedding planner Billie teams up with Charlie, who promises to save her business, on the condition, she can convince his brother not to call off the wedding
Non- profit Wedding planner Billie teams up with Charlie, who promises to save her business, on the condition, she can convince his brother not to call off the wedding
A global, topical weekly show that lifts the hood on the entertainment and news business. The Media Show explores the companies and personalities who command our attention. [S]
On the road buying with Viki, Drew finds an extraordinary scratch-built model in Suffolk. In Kent, he snaps up a stunning garden statue of Mr Punch. S20/Ep7
...The Antarctic. Classic Movies - Scott of the Antarctic: From Charles Frend, the 1948 drama tells the tale of Robert Falcon Scott's failed attempt to reach the South Pole. (S3, ep 4) [S]
...Members' Statements. Coverage from the Northern Ireland Assembly of short statements in the chamber by members of the legislative assembly, from Monday 29 June. [S]
In the second part of his adventure across the USA, Dwayne Fields travels from Las Vegas to Chinatown in San Francisco to explore what happiness means to Americans today. [S]
...Pensions. A private notice question on the difficulties being experienced with the administration of the Civil Service Pensions Scheme and the failure to pay new pensioners, on Tuesday 30 June. [S]
...Malhotra. Af Malhotra sits in and discusses how entrepreneurs can use AI daily with Polly Dhaliwal. The pair also chat about her career and her work in other sectors too.
Sat, Jul 4, 6:00 am
BBC Asian Net.
30 mins
Ian Brannan
Ian is here with Saturday morning music and features.
Sat, Jul 4, 6:00 am
BBC Cumbria
240 mins
Ian Brannan
Ian is here with Saturday morning music and features.
Sat, Jul 4, 6:00 am
BBC Lancashire
240 mins
Simone Riley
Saturday morning news, updates and great music.
Sat, Jul 4, 6:00 am
BBC Manchester
240 mins
Paul Beesley
Paul is here with Saturday morning music and features.
Keke brings your throwback hour rave honouring Detroit artist Big Sean with a My G celebrating his career in US music.
Sat, Jul 4, 6:00 am
BBC R1X
60 mins
Saturday Breakfast
The big news and sports stories, weather, plus previews of the weekend's sport with Eleanor Oldroyd and Jeanette Kwakye. Text: 85058 (charged at your standard message rate).
Sat, Jul 4, 6:00 am
BBC R5L
180 mins
This Is Sports Extra
This is BBC Radio 5 Sports Extra - bringing you even more live commentaries from the world's greatest sporting events. Listen on BBC Sounds.
Sat, Jul 4, 6:00 am
BBC R5SX
355 mins
Springwatch 2026: Northern...
...Ireland: Wild Stories. Enjoy the very best of spring 2026 in Northern Ireland as nature does the talking.
Small Potato Rock. Animated series about a group of singing potatoes. In this upbeat hip-hop song, the Small Potatoes introduce themselves and sing about their unique personalities. Also in HD. [S]
Guy Fieri ventures across Massachusetts checking out stuffed specialities! There's an Italian seafood feast and a gourmet sandwich shop serves roast beef. S15/Ep5
Join our Kitchen Expert Claire as she shares clever cooking tips and inspiring culinary ideas. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
A couple on the verge of retirement are searching for a liberating getaway home in glorious Tuscany. They have up to £350,000 to spend on a two-bedroom home within a village. S6/Ep7
Staff at Auckland Airport meet a Greek man with no money but a rich history, while Customs find jeans with more than just dodgy labels to hide. (S11, ep 9) [S]
The definitive word on all the weekend's sports stories. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).
A prospector heads to the Klondike during the wild 1890s gold rush, dreaming of striking it rich, and falls head over heels for a girl he spots at a dance hall.
Cosima in Charge. Dad has left Cosima in charge for the day. It seems like an excellent opportunity to have a massive party! What could possibly go wrong? Also in HD. [S,AD]
...Harleen Nottay. Aqib Sheikh tells Harleen Nottay how he used his redundancy money to set up his own South Asian bridal and occasion-wear fashion business.
Guy Fieri checks in on tasty eateries run by food fanatics in Memphis and Providence. He finds classic comfort food like meatloaf and home-cured bresaola meats. S15/Ep9
The Forest Inspectors. Forest inspectors pay the forest a visit to check its super-happy status. Friendlyface sends the heroes on outlandish quests to guarantee results. Also in HD. [S,AD]
Factory. Frog creates chaos in a loo roll factory, leaving Duck covered in toilet paper. Duck just wants to fix the machine, but Frog is convinced he's a spooky mummy! Also in HD. [S,AD]
...Kiran Morjaria. In the final episode, Kiran Morjaria explores ikigai, the Japanese concept of purpose, and shares practical steps to find meaning, motivation and fulfilment.
Sat, Jul 4, 7:00 am
BBC Asian Net.
60 mins
Swarzy
Wake up with Swarzy for bold energy, fire tunes, a fresh smoothie and one mystery game that always gets messy. Expect bangers, chaos and something you didn't see coming.
Sat, Jul 4, 7:00 am
BBC R1X
180 mins
Radio 1 Weekend Breakfast with...
...James Cusack. Join James Cusack for Radio 1's weekend wake-up.
Takeaway. Children's animation. Shaun's flock lives a peaceful life with sheepdog Bitzer. The aroma of the Farmer's takeaway inspires Shaun to go on a mission to a local pizzeria. [S]
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. [S]
Guy Fieri crosses the Atlantic to take a bite out of Barcelona! He visits a homely spot serving Galician-style octopus and tries old-school Catalan food. S26/Ep1
After gaining relationship weight, will Charlie settle for comfort over couture? Geraldine struggles to maintain her weight and is doubtful of her choice of gown. S4/Ep18
Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise is your greatest one!
Chugatronic Cargo. When Koko ignores Jackman's warning not to open a top secret crate, a high-tech super robot wreaks havoc around Chuggington. Also in HD. [S]
In Southend, Dan and Jacqui offer up fine dining, while Hannah and Lucy make a startling discovery in a bedroom, and Simon and Edyta face some provocative questions. [S]
Masters of the Twystyverse. Animated series. Danger Mouse and Penfold must travel to the Twystyverse to stop Baron Silas von Penfold from taking over both versions of the Earth. [S,AD]
Tatocar Takeover. Evil Pea uses a remote control to drive the Tato Team to the far side of the supermarket. Can they return and save the fruit and veggie aisle? Also in HD. [S,AD]
Blamjitsu Sensei. Convinced that Mrs Creecher is secretly a master of Blamjitsu, JJ persuades the gang to help trick her into revealing her blam credentials. [S]
Growing. Children's animation series. After having his height measured incorrectly, Bing gets scared that he's growing down and that if he keeps going he'll be as small as Charlie. Also in HD. [S,AD]
Guy Fieri hunts down meaty favourites in Kentucky and North Carolina. He enjoys an Irish pub's cottage pie, Asian-barbecue fusion and pimento-topped burgers. S26/Ep5
Deborah is after an off-the-shoulder, glamorous gown but her entourage has conflicting opinions! Plus, will Dahlia go with her mum's preference of a princess dress? S4/Ep19
Immigration discovers an attempt to establish a dangerous and illegal business in New Zealand. Meanwhile, Customs uncovers a drugs scam. (S12, ep 2) [S]
Jet Hawk is cordless, rechargeable and turns any water source into a powerful pressure washer. Call or visit highstreettv.com for more details. TELESHOPPING
The Super Squirrel Badge. Animated preschool series. The Squirrels decide they want to be superheroes. Is there anyone that needs their help? Also in HD. [S,AD]
The Jam Badge. Animated preschool series. Duggee is making jam, but Naughty Monkey steals all of Duggee's fruit. Can the Squirrels help catch him? Also in HD. [S,AD]
Quirt Evans, an all round bad guy, is nursed back to health and sought after by Penny Worth, a Quaker girl. He eventually finds himself having to choose between his world and the world Penny lives in.
Quirt Evans, an all round bad guy, is nursed back to health and sought after by Penny Worth, a Quaker girl. He eventually finds himself having to choose between his world and the world Penny lives in.
...SMASHBengali. SMASHBengali brings big tunes, chaos and another round of Guess the Gibberish - where popular tracks get completely twisted and it's down to you to figure the title.
Sat, Jul 4, 8:00 am
BBC Asian Net.
120 mins
Dermot O'Leary
Caitlin Moran and Adam Frost join Dermot. Plus, a wedding call and The Mystery Voice. And it's Athletics v Snooker in our Great TV Sports Theme Tune World Cup.
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. [S]
Ina helps a friend's daughter prepare for her rehearsal dinner. She provides two desserts to choose from - a rum baba and ile flottante with crispy praline topping. S6/Ep7
Sit back, relax and enjoy a selection of our favourite problem-solving must-haves from across our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Returning to the boutique Natalie is terrified that after everything she's been through, she'll no longer love the dress she chose two years ago. S3/Ep15
Drew road trips to Cornwall to for a major buying mission. In Penzance he haggles with a hoarder who owns a reclamation yard, before heading to the county's busiest auction house. S13/Ep9
...Challenge - He's in Charge!. Joel's Final Challenge - He's in Charge! Packed full of amazing celeb guests, epic challenges and lols galore! Also in HD. [S]
The Tale of the Best Bowler. Animated series. When Peter and Nutkin's pine cone bowling rivalry gets out of hand it leads to big trouble... Also in HD. [S,AD]
Nearest and Dearest: The sibling sitcom with Chigwell's Sharon and Tracey. With Darryl on the way home, Sharon's time with Tracey is coming to an end. [S]
Ball Boy. Duck is a ball boy at an important tennis match, but Frog causes chaos by accidentally filling the automatic ball launcher with oranges that splat the crowd! [S,AD]
Launderette. Duck is loving his job at the launderette, until Frog shows up to wash his outfit and quickly floods the store - but not before leaving his red clothes in Gazelle's whites wash. [S,AD]
Ina hosts a lunch for local volunteers. On the menu is a fancy swordfish dish served with a saffron and courgette couscous. Plus, individual chocolate puddings. S6/Ep10
...Front Line. In Chicago, officers find some questionable medicine, hikers get into trouble and an architect's story seems suspicious. (S1, ep 11) [S,AD]
Stop-motion animation. A cash-strapped documentary maker decides to make his newest film about a shell he finds living in his house. Also in HD. [2021] [S]
Quacky Quest. The bros are on a rescue mission to save a giant rubber duck while captaining a raft and a paddleboard. And the Lewis Sisters help take some selfies! [S]
Decoy: When a man is murdered in a park, Constable Mary Bryan is used as bait to catch the suspected killer. But what if she is tracking the wrong man? (S5, ep 7) [S,AD]
Join Paddy, his listeners and great guests for the ultimate feel good start to the weekend.
Sat, Jul 4, 9:00 am
BBC R5L
120 mins
Saturday Morning
Tom Service plays the best classical music alongside the latest stories in the arts world, with special guests Jacob Collier and pianist Simone Dinnerstein.
The latest five minute news bulletin from BBC World Service.
Sat, Jul 4, 9:00 am
BBC World Sv.
6 mins
Gladiators: Epic Pranks
Bionic! Bionic ends up dressed as a rabbit when Nitro pranks him at a fake photoshoot, and the rest of the Gladiators have fun behind the scenes as they prank the audience at Sheffield Arena. [S,AD]
Warwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S1, ep 3) [S]
Tim presents three hours of brilliant classical music to keep you company on the weekend.
Sat, Jul 4, 9:00 am
Classic FM
180 mins
Property Brothers: Buying and...
...Selling: As Halley and Justin's walls are demolished, Jonathan unveils chaos. What will make them squeal more - a rat's nest or the growing price tag? (S1 Ep9) [AD,S]
Ina helps a local shopkeeper host an end of season dinner for their staff. The French inspired menu includes ProvenËcal soup and baked madeleines. S6/Ep8
Get your day off to a great start with a morning of innovative essentials for your home and garden. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Nikita's dad has terminal cancer and fears he may not make her wedding in Cyprus. Having overcome mental illness, Lauren now seeks her dream wedding dress. S4/Ep1
In Sussex, Drew has some incredible luck when he is offered first pick of a shop packed full of French items. Then in Kent, he's invited behind the scenes of a historic railway. S13/Ep10
...Front Line. Outbound officers search for a fugitive in Washington State and a Vegas-bound Dutch cook is grilled in secondary at Detroit Metro Airport. (S1, ep 12) [S,AD]
The music and sermons of the Jimmy Swaggart Crusades from around the world. Featuring music by Brother Swaggart, John Starnes, Janet Paschal and the Crusade team.
Sat, Jul 4, 9:00 am
SonLife
120 mins
60s & 70s Music Live!
A selection of live performances from TV music shows in the 60s and 70s. A genuine taste of the good old days!
The guests sorting the fact from fiction with Rob Brydon, Lee Mack and David Mitchell this time are Sophie Ellis-Bextor, Loyiso Gola, Jason Manford and Briony May Williams. [S]
Relative Strangers: Essex laughs at the expense of the two Chigwell sisters. Things get edgy in Chigwell as Darryl and Chris find life on the outside difficult. [S]
Ina creates a tasty meal for her medic student friend. She makes a flavoursome fillet of beef bourguignon, a cheesy courgette gratin and plum tart for dessert. S6/Ep9
Pattern of Guilt: Police doctor Keith Briscoe is desperate to leave his wife for an ex but loses hope when she refuses to divorce him. Then, a serial killer gives him an idea. (S5, ep 8) [S,AD]
...Front Line. A returning American is cuffed at the Peace Arch crossing in Washington and in Detroit, a German rock band rolls straight into secondary. (S1, ep 13) [S,AD]
The Dos and Don'ts Badge. The Squirrels are causing a bit too much mess in the clubhouse, so Duggee explains that they need to think more carefully about what they are doing. Also in HD. [S,AD]
Rob Brydon is back in the host's chair as Lee Mack and David Mitchell are joined by Pam Ayres, Sarah Kendall, Richard Osman and Kiell Smith-Bynoe this time. [S]
Amish wife and mother Annie faces a crisis when her husband leaves the word of the Amish to live among normal Americans, or the English as the Amish dub them.
Amish wife and mother Annie faces a crisis when her husband leaves the word of the Amish to live among normal Americans, or the English as the Amish dub them.
Rising Damp: Sitcom about the Essex sisters Sharon and Tracey. With Darryl back in prison, Tracey decides to kick over the traces. Sharon launches a campaign to free Chris. [S]
...SMASHBengali. SMASHBengali brings Asian Network Certified for your Saturday bringing a fun mix of the biggest anthems from across the scene to kick-start your weekend!
Sat, Jul 4, 10:00 am
BBC Asian Net.
60 mins
Hayley Kay
Join Hayley for mid-morning updates, great music and conversation.
Sat, Jul 4, 10:00 am
BBC Cumbria
240 mins
Hayley Kay
Join Hayley for mid-morning updates, great music and conversation.
Sat, Jul 4, 10:00 am
BBC Lancashire
240 mins
Phil Trow
Stories to make you smile, mid-morning updates and great music with Phil.
Sat, Jul 4, 10:00 am
BBC Manchester
240 mins
Sean Styles
Music, interviews, quizzes and everything you need for your weekend.
Matt Tebbutt is joined by chefs Andrew Wong, Seema Pankhania and Jess Shadbolt. Drinks expert Olly Smith picks the wines to go with the studio dishes. Also in HD. [S]
Romesh brings the laughs, soundtracked by great music. As well as chatting to brilliant guests, he's sharing your hilarious stories, so you can start your Saturday with a smile!
Greg Jenner is joined in Victorian England by Subhadra Das and comedian Desiree Burch to learn all about the life of scientist and eugenics pioneer Francis Galton.
...Selling: Kristin and Craig haven't had a single offer for their home. Can a colourful makeover turn things around? Or will a lethal situation leave the couple feeling blue? (S1 Ep10) [AD,S]
Ina throws a surprise celebratory dinner for Jeffrey. She makes his favourite, French bistro food with a classic cocktail to kickstart the party. S7/Ep2
With no fingerprints at the scene, detectives turn to cutting-edge forensic techniques to track a callous killer, hoping to catch him before he could strike again. S7/Ep98
A Harmless Vanity: When Mary learns her husband is having an affair, she invites her rival to a beach party. But the evening doesn't turn out as she expected. (S5, ep 9) [S,AD]
The best build-up to today's sporting action with pre-match fun and games. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).
'Wimbledon. The only tournament where you feel the real history of tennis' so said champion Jannik Sinner. So with the help of some remarkable guests we bring that history to life.
Sat, Jul 4, 10:06 am
BBC World Sv.
54 mins
Rafi the Wishing Wizard
The Unicorn Wish. Rafi's unicorn wish brings exciting quests, but she realises even heroes need rest - and the best adventures can be found at home. Also in HD. [S,AD]
Rob Brydon and team captains Lee Mack and David Mitchell are sorting fact from fiction with Lady Leshurr, Philippa Perry, Alan Titchmarsh and Mike Wozniak this time. [S]
Ina invites her editor over for dinner with some new colleagues. She throws an Italian-American dinner with spaghetti and meatballs and for dessert ice cream sodas. S7/Ep1
Death Can Add: An auditor finds out that Oliver is defrauding his firm. But when he demands some hush money, he discovers that Oliver has a nasty surprise in store. (S5, ep 10) [S,AD]
The Wrestler's Tomb: The very first episode of the quirky mystery series. A crime writer joins forces with an eccentric magician's helper to investigate who murdered a painter. [S,AD]
Trail of Wails. The tired heroes must quest to find out and stop whatever is making the loud wailing noise that has kept the residents of the forest up all night. [S,AD]
Musician. When Duck accidentally gets a job as the band conductor at the local park, Frog is keen to play trumpet in the band - but Duck is even more keen to stop him! [S,AD]
Scientifically Impossible. Girl is failing science class, so Mouse offers to help her learn. However, Girl decides it will be easier to borrow one of his inventions and cheat instead. [S]
Captain Peacock discovers a dead cat hidden behind one of the walls - after the staff get rid of it, they find out that it was put in the hotel to cancel out bad luck. S2 E4
Bob Holness hosts the general knowledge quiz as contestants make their way across the iconic Blockbusters board, connecting top to bottom or side to side. [S]
The Drive-in One: Mummy's boy Tiago plans to put his self-conscious bride Karlette on the big screen at his 1950s drive-in wedding, but she wants something intimate and contemporary. [S]
...Kitchen. Prue is joined by former Scottish Conservative leader Ruth Davidson, who cooks a childhood classic dessert. Plus, Prue cooks a Colombian soup. S1/Ep10
Bring the essence of the ocean into your living space with Kimbie Home's Coastal Breeze collection, designed to elevate your home with the scents of the coast.
Bestselling author, Helen Bailey, was a wealthy widow. After finding love again with Ian Stewart she vanished. He helps in the search - but was it a cover-up? S2/Ep6
Final Escape: A convict plans a clever escape with the help of an alcoholic fellow prisoner who's in charge of making coffins and burying the camp's deceased. (S2, ep 18) [S]
The stellar guests joining host Rob Brydon and team captains Lee Mack and David Mitchell this time are Victoria Derbyshire, Rhod Gilbert, Rosie Jones and Jamali Maddix. [S]
Perfect for You. Lily struggles to focus on dance while avoiding more pressing issues. Ozzy tries to find Richelle the perfect venue for Step Inside. [S,AD]
The world's Newsroom brings you global events as they happen.
Sat, Jul 4, 11:06 am
BBC World Sv.
24 mins
Stan Can
Band. The kids write a new song and ask Stanley to make a special video of their performance - but it's really hard to find somewhere to do it! It's time for Stan to build a stage. Also in HD. [S]
6/15. Anna visits Belfast for the first time, guided by boxer Carl Frampton. She learns about Veda bread, cooks for tourists learning about the Titanic and discovers Fifteens. Also in HD. [S]
The Premiere. It's party time at the Academy as Chelsea organises a glitzy premiere for the first episode of the Future Hawx documentary - but will the team's friendships survive the night? [S,AD]
Bob Holness hosts the general knowledge quiz as contestants make their way across the iconic Blockbusters board, connecting top to bottom or side to side. [S]
When Patrick slips whilst visiting his brother in hospital, the brothers' charts are accidentally switched and Patrick bears the wrath of the mother of Philip's girlfriend. S6 E2: Brother Dear Brother
Musical Show. Animated series about a group of singing potatoes. The Small Potatoes sing and dance their way across the stage in a show-stopping musical number. Also in HD. [S]
The celebrity guests joining Rob Brydon, Lee Mack and David Mitchell for this edition are Raj Bisram, Deborah Frances-White, Stephen Mulhern and Jenny Ryan. [S]
