Welcome! It's Early Breakfast with Owain Wyn Evans, featuring Airdrum Anthems.
Tue, Jan 20, 4:00 am
BBC Radio 2
150 mins
Early Breakfast with Lucy Coward
Join Lucy for the ideal selection of music if you rise first thing in the morning.
Tue, Jan 20, 4:00 am
Classic FM
150 mins
Teleshopping
Teleshopping.
Tue, Jan 20, 4:00 am
Film4+1
180 mins
Early Breakfast with Lindsey
Lindsey eases you into the day with the best feel good music on the weekday Early Breakfast show! Send a message to Lindsey on Alexa, just say... "Alexa, send a comment to Heart".
Tue, Jan 20, 4:00 am
Heart
150 mins
Ian Payne
Ian Payne is Leading Britain's Conversation.
Tue, Jan 20, 4:00 am
LBC
180 mins
Foreign Affairs Committee on...
...Disinformation Diplomacy. Coverage of the Foreign Affairs select committee session on disinformation diplomacy. [S]
This easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555
In her final episode, Trishala Lakhani helps you step into the new year with clarity and confidence, sharing tips on goal-setting, finding your 'why' and creating lasting change.
Tue, Jan 20, 6:00 am
BBC Asian Net.
60 mins
Mike Zeller
Trusted local news, information and advice, plus great music at breakfast with Mike.
Tue, Jan 20, 6:00 am
BBC Cumbria
240 mins
Graham Liver
Waking up the county with the very latest news, sport and information for Lancashire.
Tue, Jan 20, 6:00 am
BBC Lancashire
240 mins
The Joe McGrath Breakfast Show
A proper breakfast with laughs, music and everything you need to know.
Tue, Jan 20, 6:00 am
BBC Manchester
240 mins
Kevin Duala
Waking up Merseyside with music, laughter and the day's essential information. Between 9am and 10am, you can Call Kev on 0800 731 9333.
Rachel Burden and Rick Edwards present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.
Tue, Jan 20, 6:00 am
BBC R5L
180 mins
The Story So Far: The Best of,...
...Part 4. The best of Ali Plumb's Story So Far programmes. Part 4.
Theresa fears for her relationship. Sienna's attempts to build bridges backfire. Donny makes a desperate escape, while Gemma takes a dangerous gamble. And there's a mysterious sighting... [AD,S,SL]
Sienna's attempts to build bridges with Cleo backfire. As Donny becomes the focus of a police investigation, Gemma takes a huge gamble. And there's a mysterious sighting at Jez's allotment. [AD,S]
Adam's hunt for secret dishes leads him to the city by the bay. He tries an off-menu Hawaiian/Korean mash-up and a decadent burger hangover cure. S1/Ep5
Find information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.
The Dragon's Secret: Animation. After an exchange student named Mai Lee shows up in town to stay with Velma, strange kung fu wizards begin attacking the town. [S] S1 Ep18
A Nose for Quality: Comedy series about rival antique dealers. Simon takes steps to protect his interests when members of the landed gentry visit both his shop and Oliver's. [S] S3 Ep3
Investigator Marisa McHugh and Field Ops Manager Stacie DaBolt rush to the rescue of a dog that has been hog-tied and left to die in a dumpster. S15/Ep8
A couple want to start an idyllic life in South Devon. They have a budget of £1.2 million to spend on property with a beautiful sea view and a separate annexe. S7/Ep12
Over five years following the devastating fire, France's renowned Notre-Dame de Paris has once again opened its doors, marked by a glamorous concert to honour its restoration. [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
Uche: Uche joins Stephen Mulhern as she opens the famous red boxes in the hope of becoming a jackpot winner and avoiding joining the 1p Club. [SL,S] S2 Ep101
Live news, business and sport from around the world.
Tue, Jan 20, 6:06 am
BBC World Sv.
54 mins
Heroic Hounds
Travel across the UK with the PAW Patrol, meeting real-life heroic hounds - from medical detection pups to mountain rescue dogs. These pups make a real difference to peoples' lives! (S1 Ep2/10)[S]
Ballet. Preschool series. Dipsy ballet twirls with the Tiddlytubbies, and the children in Tummy Tales put on a ballet show for their family at home. Also in HD. [S]
Squiggle, Fluff and Nok-nok find a plant pot in the treehouse, but they think it would look better with a flower in it. Squiggle learns how to grow his very own flower in the treehouse. (Ep23)[S]
Night Fright: Animated adventures. Shaggy and Scooby win a dinner date with Vincent Van Ghoul, but a monster locks them up in Van Ghoul's home and terrorises them. [S] S1 Ep19
Brian Moore introduces football highlights from December 1974 featuring a thrilling 4-4 draw between Sheffield Wednesday and Manchester United in the old Second Division. [S] S4 Ep10
Thomas is in China, where he gets into trouble while racing with Hong-Mei, another blue tank engine and the number one engine on the Chinese Railway. (S22 Ep1)[S]
A Kiss Is Still a Kiss: Rebecca asks Sam to go along to a company social event after she finds herself in a tricky situation with her boss, and Sam is only too happy to oblige. (S6 Ep10/25) [S]
Scott's got your morning sorted... with fun, showbiz guests and music to get you up and out! Come and play the Birthday Game or take on the Easiest Quiz On The Radio.
The Park. Preschool animation. After a super see-saw session with Tee at the park, Mo stops for a chat with a friend. However, this leaves no-one on the other end of Tee's see-saw. Also in HD. [S]
Dan Walker has the perfect classical music to get you up in the morning, with all the news and travel updates you need to know for the day ahead, plus the Hall of Fame Hour at 9am.
Join Jamie and Emma for the UK's best Breakfast Show packed with feel good moments and chances to win! Wake up with Heart on your Alexa, just say... "Alexa, play Heart".
Live Gospel music recorded in Family Worship Center featuring Jimmy Swaggart and other singers.
Tue, Jan 20, 6:30 am
SonLife
30 mins
Shop: Spring & Spruce Dry Master
Dry your clothes faster and for less with Dry Master! It helps to dry your clothes quickly, gently and with fewer creases. Order from www.highstreettv.com TELESHOPPING
A Clean Getaway. Supertato and Tomato find themselves stuck in a slippery bathtub, whilst Evil Pea rampages around the supermarket on a giant soap-squirting machine. Also in HD. [S,AD]
The New Telly: 70s' sitcom about a bus company. Stan and the family decide to buy a colour TV, but there is a problem disposing the old set. [S] S5 Ep12
...Indelicacies Remixed from Boccaccio. 7/10. When Bernabo makes a bet on his wife's chastity with a friend, neither thinks their life will change forever. Stars Paul Ritter.
Saga of the Swamp Beast: Animated adventure series. The gang's trip to a bayou is ruined by a shambling swamp beast that's scaring away anyone who dares to enter its soggy domain! [S] S1 Ep17
Woody for Hire Meets Norman of the Apes: An argument between Norm and Cliff leads to monkey business. Woody tries to convince the gang that he's been cast in a TV crime drama. (S6 Ep13/25) [S]
Posy makes a fun robot costume. However, when the robot game she plays with Pip gets boisterous, they accidentally break Frankie's model beach diorama. (S1 Ep33)[S]
...Nikita Kanda. It's Chews-Day! Nikita wants to know what you're chewing on this morning and we'll crown someone with the best breakfast! Ask your smart speaker to play BBC Asian Network.
1/5. 4 Extra Debut. Still living at home, Beverley invites nerdy Rupert to lunch. Will her mum Nelly approve? Stars Mollie Sugden and Patricia Brake. From 1980.
Finals Week kicks off with Mash-Up Day, as the bakers fuse a British classic with a global, viral sensation and turn their favourite dessert into a delicious cake. (S11 Ep11/15) [AD,S,SL]
Steven Newman, CEO of Loehmann's department stores, goes undercover on the front line of his company, to ensure the outlets are implementing his plans to reinvigorate the brand. (S5 Ep2/15) [S]
Sienna's attempts to build bridges with Cleo backfire. As Donny becomes the focus of a police investigation, Gemma takes a huge gamble. And there's a mysterious sighting at Jez's allotment. [AD,S]
Dave and Si prepare dishes which evoke traditional values. They put a twist on a classic pudding, create a perfect teatime treat and combine two breakfast favourites. S1/Ep12
Get inspired with Anthea Turner as she reveals her favourite must-haves that make everyday life a little easier. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
The team treat a veteran motorcyclist who's fighting for his life after crashing into a car. And two young boys are knocked down on a zebra crossing. S8/Ep3
Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise is your greatest one!
Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S15, ep 7) [S]
Motionciser from Dr Ho provides passive motion exercise. With 10 vibration speed levels, you choose the intensity that works for you. Plus heat function for added comfort and therapy. Teleshopping.
...Save the Mega Mayor. Mayor Humdinger finally gets super powers, and it's a total cat-astrophe! The Mighty Pups are summoned to save the Mega Mayor from himself. (S6 Ep46)[S]
Be Cold, Scooby-Doo!: Animated adventure series. The gang hits the ski slopes, but their snowy fun is soon interrupted by an evil snowman monster eager to scare all trespassers away. [S] S1 Ep19
Laurel storms off to the cafe and accuses Viv of using Daniel's death for her own gain. Greg comforts Laurel. Louise is hoping for a proposal from Jamie. [S,AD]
Hen-emy of the State. Animated series. Danger Mouse is left gadgetless when an unappreciated Squawk leaves the Danger Agency to work for tech genius Elon Muskrat. [S,AD]
Cambodia: Chef Gordon Ramsay sets off on another culinary adventure across southeast Asia - the unusual delicacies on offer in Cambodia include fried tarantula and stuffed frog! [S]
Parents go bargain-hunting with their grown-up kids at a huge antiques fair in the East Midlands. Christina Trevanion is at the helm, alongside experts Izzie Balmer and Nick Hall. Also in HD. [S]
The Water Badge. Animated preschool series. Happy lets a tap drip, wasting water. The Squirrels think water is limitless, and they explain where they think it comes from. Also in HD. [S,AD]
The Forest Inspectors. Forest inspectors pay the forest a visit to check its super-happy status. Friendlyface sends the heroes on outlandish quests to guarantee results. [S,AD]
And God Created Woodman: Rebecca organises a company cocktail party. Against her better judgement, she hires Sam and Woody to tend the bar, and a valuable item is broken... (S6 Ep14/25) [S]
A look back at football highlights from December 1974, hosted by Brian Moore, including Millwall v Portsmouth, Sheffield United v Arsenal, and Stoke City v West Ham United. [S] S4 Ep11
A Kiss Is Still a Kiss: Rebecca asks Sam to go along to a company social event after she finds herself in a tricky situation with her boss, and Sam is only too happy to oblige. (S6 Ep10/25) [S]
Nathan Ramsey: Diversity member, model and influencer Nathan Ramsey is given five menus put together by five potential blind dates - who will he want to see for seconds? [S,AD] S11 Ep15
Documentary series from New Zealand following the madness and mayhem faced by intrepid officers as they pull over motorists for a variety of suspected offences. (S15, ep 8) [S]
Dry your clothes faster and for less with Dry Master! It helps to dry your clothes quickly, gently and with fewer creases. Order from www.highstreettv.com TELESHOPPING
Go Jet Academy: Mudslide. Meet the Go Jetters, four explorers on a global adventure! Glitch builds a Grimdome on a hill and causes a mudslide. Can the Go Jetters save the day? Also in HD. [S]
Join Tim Rex as he tackles kid-shaped problems with dino-sized solutions... in space! Tim and Kai attempt to rebuild Dad's childhood spaceship. (S1 Ep5)[AD,S]
Frank, the Writer: Frank submits ideas for a column to Ray's editor after getting published in Reader's Digest. But Ray's editor thinks it's the worst writing he's ever read. (S1 Ep6) [AD,S]
The bats that nest in Grandad's shed each year are missing. Can Stan and Gran encourage these nocturnal creatures to return when they can't hear them? (Ep9)[S]
Woody for Hire Meets Norman of the Apes: An argument between Norm and Cliff leads to monkey business. Woody tries to convince the gang that he's been cast in a TV crime drama. (S6 Ep13/25) [S]
Jane Grote Abell, the chairwoman of Donatos Pizza and daughter of the company's founder, goes undercover to ensure that her father's values are still being implemented. (S5 Ep3/15) [S]
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S9, ep 63) [S]
Revisit 1: Gordon Ramsay revisits three restaurants that he helped - Lido, Anna Vincenzo's and Le Bistro. Have the owners put his advice to good use? (S4 Ep10) [S,SL]
Finals Week kicks off with Mash-Up Day, as the bakers fuse a British classic with a global, viral sensation and turn their favourite dessert into a delicious cake. (S11 Ep11/15) [AD,S,SL]
Ree Drummond whips up four dishes that can't go wrong. First up, she makes chocolate sheet cake with vanilla bean frosting then delicious stuffed peppers. S30/Ep10
Seeing an untapped source of rare items, Drew tours Catalonia looking for some chic Spanish antiques. In Peralada, Drew is blown away by a 17th Century house full of treasures. S13/Ep8
Prospective buyers around the UK wanting to swap hectic city living for a home in the country are shown an array of beautiful rural properties. S17/Ep34
A man wanted for serious sexual offences is apprehended in Progreso, and agents intercept a group of migrants moments after they cross the Rio Grande river. [S,AD]
Michelle faces a barrage of questions from Steve and Liam about the stalker's allegations. A family meal gives David the chance to get Stephen on his side and Jack lies to Vera. [S,AD]
While Mayor Humdinger is getting dressed for a special day with his Hummy Mummy, the Humsquatch accidentally puts on the mayor's suit and takes his place! (S11 Ep7)[S]
Mirror, Mirror. Children's animation. One makes a wish that the magic mirror could make lots of friends at once, and pretty soon it's pandemonium. Also in HD. [S]
Evergreens at Sunset: Using a different techniques, Bob creates a spellbinding scene. Watch the sun drop below the horizon, just behind the shadow of trees. (S7, ep 3) [S,AD]
Mystic Egg Pizza. The Odd Squad investigate strange events. With the help of Odd Squad, Delivery Debbie and Delivery Doug must figure out why their food is disappearing. [S,AD]
Your Place or Mine?: When Ray's parents fall out, his mum moves in with him and Debra. But Debra isn't happy and tries to convince Ray's dad to apologise. (S1 Ep7) [AD,S]
...Ofqual. Coverage of the Education select committee session on the work of the Office of Qualifications and Examinations Regulation (Ofqual), from Tuesday 13 January. [S]
And God Created Woodman: Rebecca organises a company cocktail party. Against her better judgement, she hires Sam and Woody to tend the bar, and a valuable item is broken... (S6 Ep14/25) [S]
Milo, Lofty and Lark take over Mrs Sweep's refuse collection round. When they overfill their truck, they accidentally scatter rubbish all over town. So can they re-use the rubbish? (S2 Ep19)[S]
Quadzilla. Red alert! It's my Quadzilla Challenge! Engage your quads with peekaboos, knee smashers and kickers. The last stand against ginormous Green is the Activate. Also in HD. [S]
Operation: Silent Night: Classic US action drama series. Thomas, Higgins, TC and Rick get stranded at Christmas on an island that is about to become target practice for the US Navy. [S] S4 Ep10
Sticks. Bella and Lift play with a stick that makes the perfect magic wand. They visit Patch, who has a tasty recipe - sticky stick critters! Also in HD. [S]
Things get very cheesy in Ree Drummond's ranch kitchen! She makes five-cheese pasta, fiery goat dip, and for dessert, a marvellous mascarpone berry bowl. S30/Ep11
Olivia's 30th birthday plans are full steam ahead as she meets her party planner and stylist, and a much-needed night out with her Essex besties helps take her mind off things. [S] S2 Ep6
Work Experience. When a work experience student arrives at Pottsfield, Danny and Mick see a chance to get her to do all their work so that they can experience all the fun! [S,AD]
In-Laws: Debra's well-to-do parents come to visit. Ray begs his own parents to be nice to them, but when they all go out for a meal, it proves a tall order... (S1 Ep8) [AD,S]
Rosie quietly suggests to John that they will be able to spend Christmas together while Fiz is at work, and Michelle keeps Ryan off school as she is worried about the stalker. [S,AD]
Mountain Cabin: To capture the innocence of a stream-side cottage, Bob creates a giant mountain standing majestically in the distance. (S7, ep 4) [S,AD]
Frank, the Writer: Frank submits ideas for a column to Ray's editor after getting published in Reader's Digest. But Ray's editor thinks it's the worst writing he's ever read. (S1 Ep6) [AD,S]
Peas. Live from the Roots and Fruits theatre, it's the Peas performing their hap-pea double act and showing that, although they look alike, they definitely don't think alike. Also in HD. [S]
Recipe boxes are increasingly popular - but are they good value? Does it matter what kind of water you drink? And Jimmy Doherty reveals the best way to remove the smell of fish. (S23 Ep2) [AD,S]
Karmann Ghia: Tim Shaw and Fuzz Townshend restore a 1965 VW Karmann Ghia, a once-stylish German motor that now has accident-damaged bodywork and a leaking engine. (S6 Ep2/10) [AD,S]
Nicky Campbell takes your calls on the day's talking points, hearing views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).
Tue, Jan 20, 9:00 am
BBC R5L
120 mins
Ransom Man
A shocking data breach at a Finnish therapy service. A nation's secrets are stolen by a hacker called ransom_man. Jenny Kleeman meets Tiina, a victim.
Where's Flop? Children's animation. Flop pops to the shop to get some carrots for lunch. Bing stays behind but it is not long before he starts to miss Flop. Also in HD. [S,AD]
Warwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S4, ep 57) [S]
Couples Costume: Barry and Erica persuade Adam not to go trick-or-treating at Halloween, but to take his girlfriend Dana to visit a haunted house instead. (S3 Ep6) [AD,S]
Revisit 1: Gordon Ramsay revisits three restaurants that he helped - Lido, Anna Vincenzo's and Le Bistro. Have the owners put his advice to good use? (S4 Ep10) [S,SL]
Tue, Jan 20, 9:00 am
E4+1
60 mins
Jamie Oliver: Together
Jamie reimagines steak and chips with steak and twice-cooked potatoes. Plus, he makes the perfect nibbles, including pesto on mozzarella toast. S1/Ep6
Join Kati this Tuesday for Visage, a luxurious range created to make you look and feel the best version of yourself. Plus Kati will be sharing expert tips and tricks to help you along.
Stephen Mulhern hosts the exciting and iconic gameshow as one of his plucky contestants takes on the infamous Banker for a chance to win a life-changing cash prize. [SL,S,AD] S1 Ep18
Get your day off to a great start with a morning of innovative essentials for your home and garden. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Drew road trips to Cornwall to for a major buying mission. In Penzance he haggles with a hoarder who owns a reclamation yard, before heading to the county's busiest auction house. S13/Ep9
Tue, Jan 20, 9:00 am
QUEST+1
60 mins
Cops UK: Bodycam Squad
Officers carrying out a night time operation take part in major raids at different locations, and police are called to a petrol station where a man is being refused alcohol. S5/Ep5
Drew takes an epic trip to Jersey where he meets the island's biggest hoarder. At an old manor house, he is carried away by an estate-made 1950s swing and trapeze. S10/Ep4
Documentary series following Australian Customs and Border Protection officers as they attempt to enforce the country's customs, quarantine and immigration laws. (S9, ep 4) [S]
Officers in Hidalgo seize over 200 kilos of methamphetamine concealed in a car, and the hunt is on in Detroit for invasive insects which could destroy the US timber industry. [S,AD]
Join Kiera for a story about Kitty, who thinks she might be a unicorn, until a real magnificent unicorn comes along. Can this unlikely pair learn to embrace who they are? (S4 Ep3)[S]
Mouse. Preschool series about words. Dee encourages a friend to say 'mouse', and we go on a whirlwind word adventure, meeting lots of different mice. Also in HD. [S]
Bla-Z-Boy: An accident leaves a mess on Frasier's carpet and breaks Martin's chair. Niles gives piano lessons to a talented Roz and a not-so-talented Daphne. (S9 Ep7) [AD,S]
The Infernal Serpent: Morse and Lewis investigate the death of an eminent scientist who was killed before he was due to deliver a controversial speech about the environment. [S,AD] S4 Ep1
Sound Machine: Klausner is a botanist who has invented a machine that can translate the sounds of trees and plants into intelligible speech, but he is shocked by what he hears. (S4, ep 7) [S]
Your Place or Mine?: When Ray's parents fall out, his mum moves in with him and Debra. But Debra isn't happy and tries to convince Ray's dad to apologise. (S1 Ep7) [AD,S]
Reality series. Amber and Dan come face to face at the White Party - with all their friends watching and listening on, both shed tears and lay everything out on the table. [S] S32 Ep3
The Best War in Town: Detective drama. When a rookie policeman saves a man's life and uncovers a gang war, Theo suspects that a third party is pitting the gangs against each other. [SL,S] S2 Ep12
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier. Also in HD. [S]
Making your mid-mornings memorable, Vernon's bringing big tunes, big names and big laughs to weekdays. Whatever you're up to, Vern wants to hear from you - email vernon@bbc.co.uk.
Tue, Jan 20, 9:30 am
BBC Radio 2
150 mins
Essential Classics
Georgia Mann plays the best in classical music, with discoveries and surprises rubbing shoulders with familiar favourites.
Tue, Jan 20, 9:30 am
BBC Radio 3
210 mins
Inside Health
Series that demystifies health issues, bringing clarity to conflicting advice.
Longer. Stop-motion preschool programme about the adventures of four inquisitive Twirlywoos. The Twirlywoos watch a baker rolling out a baguette. Also in HD. [S,AD] Followed by Small Potatoes.
Lucky: Barry badgers Murray into getting him a puppy. Beverly wants to join in with Erica and Lainey's pyjama party, but they won't let her. (S3 Ep7) [AD,S]
In north Wales, Henry Cole finds an antique cannon in Sue and Josh's storage shed, while Simon O'Brien discovers a croquet set in need of restoration. (S4 Ep17) [AD,S]
Documentary series following Australian Customs and Border Protection officers as they attempt to enforce the country's customs, quarantine and immigration laws. (S9, ep 5) [S]
Can rescuing people from the sea sometimes be a crime? That question's been central to a high-profile court case in Greece, where aid workers who helped migrants were on trial.
Never Speak Ill of the Dead: David is accused of murder when his wife Irene vanishes. Her promiscuous lifestyle made her the talk of the town, but the gossip has escalated. (S4, ep 8) [S]
The Two Hundredth Episode: Frasier celebrates his 200th radio broadcast and has tapes of every show - except one. Can any of his obsessive fans help? Bill Gates guest stars. (S9 Ep8) [AD,S]
In-Laws: Debra's well-to-do parents come to visit. Ray begs his own parents to be nice to them, but when they all go out for a meal, it proves a tall order... (S1 Ep8) [AD,S]
A space for spiritual reflection with a Bible reading, prayer and a range of Christian music led by Tim Gee.
Tue, Jan 20, 9:45 am
BBC Radio 4 Ex
15 mins
Something Special: We're All...
...Friends. Hobbies. Educational series using Makaton sign language. Mr Tumble looks for a hobby, while Justin meets a friend who plays powerchair football as his hobby. Also in HD. [S]
New. Smells Like Teen Spirit: Julia mediates between a mother and daughter whose relationship has broken down, while Archie visits a mother and her baby. [S]
Another Brick in the Wall: Mike and Frank have an awkward encounter with the 'King of the Gypsies', who has an incredible underground stash but insists that he can't be bought. (S15 Ep11) [AD,S]
Warwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S4, ep 58) [S]
Express Yourself: Phil has the crazy idea of going on a spontaneous trip to Paris with Claire. And Jay takes over their bathroom renovation. (S7 Ep17) [AD,S]
In Blackburn, there are housework confessions, over-cooked prawns and a hair-raising discovery, as three couples compete to host the best dinner party. [S]
Couples Costume: Barry and Erica persuade Adam not to go trick-or-treating at Halloween, but to take his girlfriend Dana to visit a haunted house instead. (S3 Ep6) [AD,S]
...Basics. Ina shares her top grilling and barbecuing tips. She makes Tuscan-style grilled chicken, ribs in her special BBQ sauce and her smoky aubergine dip. S16/Ep7
Join Kati this Tuesday for Visage, a luxurious range created to make you look and feel the best version of yourself. Plus Kati will be sharing expert tips and tricks to help you along.
Pandora has the best feel good music, and chances to win on our brilliant big-money games! Send a message to Pandora on your Alexa, just say... "Alexa, send a comment to Heart".
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]
In the remote outback, Shane uses a clever bush fix to get himself out of a jam. Plus, the Gold Retrievers find a gold-rich quartz vein that could hold the motherlode. S8/Ep9
Tue, Jan 20, 10:00 am
QUEST+1
60 mins
Cops UK: Bodycam Squad
Officers are forced to hit their panic buttons as a house raid turns ugly, and officers are hot on suspects heels after a police dog indicates the presence of drugs. S5/Ep6
Drew goes mad in Dorset buying quirky items. Twin sisters show their late father's legacy - vintage cars and steam train memorabilia. Plus, Drew visits Luton's oldest hat makers. S10/Ep5
Documentary series following Australian Customs and Border Protection officers as they attempt to enforce the country's customs, quarantine and immigration laws. (S9, ep 6) [S]
Trawlerman: In one of the most intense experiences of his life, Grimsby-based Guy Martin takes on the dangerous job of working as a deckhand on a fishing trawler. [S,AD]
Breaking sports news, big name guests and opinionated debate on the day's top stories. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).
Making Friends. Preschool series. The Teletubbies say 'eh-oh' to each other in turn, while the children in Tummy Tales make a friendship circle out of handprints. Also in HD. [S]
Bla-Z-Boy: An accident leaves a mess on Frasier's carpet and breaks Martin's chair. Niles gives piano lessons to a talented Roz and a not-so-talented Daphne. (S9 Ep7) [AD,S]
Plastic Tub. Nigel and Baby Bear invite babies and their grown-ups to explore plastic tubs through discovery, play, song and story. Babies and grown-ups at home can join in too! Also in HD. [S]
Versace and Venom: US reality series. Alexia finalises her wedding plans and the ladies get together for her bachelorette party, but old feuds mean that the fun quickly gets nasty. [S] S4 Ep11
Judith has enjoyed many holidays on Spain's Torrox Costa and now wants to buy a holiday home there. Laura Hamilton shows Judith and her best friend Carolanne five properties for £100k. [S]
Man Shouldn't Lie: Claire brings home a stray dog and gets the kids to help her hide it. And Cameron rents out the upstairs apartment to a Christian rock band. (S7 Ep19) [AD,S]
Lucky: Barry badgers Murray into getting him a puppy. Beverly wants to join in with Erica and Lainey's pyjama party, but they won't let her. (S3 Ep7) [AD,S]
...Basics. Ina cooks with her favourite herbs and shares useful tips for adding flavour. She uses rosemary, oregano and mint in her delicious pork souvlaki. S16/Ep8
Texas Rangers: Classic drama. While Ken has problems with his new motorcycle dispatch service, Harry has trouble finding a guest speaker for the opening of his new hotel. [S] S2 Ep1
Insomnia: An insomniac, played by Dennis Weaver, visits a psychiatrist to find the root of his problem. James Millhollin and John S Ragin also star. [S]
Documentary series following Australian Customs and Border Protection officers as they attempt to enforce the country's customs, quarantine and immigration laws. (S9, ep 7) [S]
Carpe Diem: Ric is upset when his son Leo arrives as a patient, and Alex is over the moon to be back at work. Elsewhere, Tom faces a tough decision over his feelings for Anita. [S]
Tue, Jan 20, 10:30 am
U&Drama+1
65 mins
Rickie, Melvin and Charlie
Rickie and Charlie try and confuse Melvin with their strange facts from around the world.
The Two Hundredth Episode: Frasier celebrates his 200th radio broadcast and has tapes of every show - except one. Can any of his obsessive fans help? Bill Gates guest stars. (S9 Ep8) [AD,S]
Bells. While out for an afternoon stroll with Granny, Maddie and Triggs discover an old bell tower and are surprised to hear a friendly voice welcoming them inside. Also in HD. [S,AD]
In Northern Ireland, Henry Cole and Gemma Longworth meet Dave, whose workshop is packed with treasure, including a church pew and a ladder that becomes a wardrobe. (S7 Ep21) [AD,S]
Adrian Chiles with original journalism and surprising news stories. Join the conversation, text 85058 (charged at your standard message rate).
Tue, Jan 20, 11:00 am
BBC R5L
180 mins
Screenshot
Ellen E Jones and Mark Kermode explore how the challenges of nature have proved rich territory for film and TV. With guests Werner Herzog, Debra Granik and Ray Mears.
CafÂe Kingston: In California, Gordon visits Jamaican restaurant CafÂe Kingston. He meets micromanaging owner Dr Una Morris, who's also a radiotherapist. (S4 Ep11) [S]
...Selling: Overrun by pets, Cristal and Scott struggle for space. And with renovations making for an anticlimactic anniversary, can they find a dream home? (S1 Ep7) [AD,S]
Express Yourself: Phil has the crazy idea of going on a spontaneous trip to Paris with Claire. And Jay takes over their bathroom renovation. (S7 Ep17) [AD,S]
(1954) Western. Van Johnson stars as a Confederate agent who steals a Gatling gun prototype from the Yankees and attempts to smuggle it south through enemy lines to his own side. [S]
Almost halfway through, the remaining eight bakers are faced with biscuits- and the Signature Challenge requires them to produce their favourite traybake. S4/Ep5
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]
The Poseidon Crew battle challenging terrain in the mountains of High Country Victoria. Plus, promising signs could lead the Gold Devils to a million dollar pay day. S8/Ep10
Drew explores an Aladdin's cave of magic carpets in Cumbria and royal biographer Lady Colin Campbell reveals antiques with tragic history from her romantic castle. S10/Ep6
The story of Academy Award-winning director Spike Lee, who wowed audiences with gripping films like Malcolm X, Inside Man and BlacKkKlansman. (S6, ep 1) [S,AD]
Follow Australia's traffic enforcers as they face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S10, ep 3) [S]
Lucknow and Punjab: Rick Stein visits the cultured city of Lucknow - reputedly the curry capital of India - helps find Punjab's new 'Star Chef' and cooks paneer jalfrezi. [S,AD]
Bucking Bronco: The guys uncover a once-in-a-lifetime find and must decide whether to go big or go home. And Mike gets down and dirty to rescue an old piece from Mother Nature. (S15 Ep12) [AD,S]
The Weight of Words: US reality series. Dorit swoons over actor Jamie Lee Curtis at Kyle's charity luncheon, and a social media post throws attention on Crystal. [S] S12 Ep11
The Caterpillar Badge. Animated preschool series. The Squirrels are helping Duggee in the garden when Tag meets a caterpillar, who eats and eats, getting bigger and bigger. Also in HD. [S,AD]
O Guilty Man!: David is frantic when Bernie vanishes following a newspaper scandal, and there is another spanner in the works when Helen's husband Matthew arrives in Aidensfield. [S,AD] S15 Ep11
12/80. A terrace in Maidstone is unrecognisable after a stunning development, and a flat in North Shields and former offices in Bognor Regis also get winning makeovers. Also in HD. [S]
...Development Office Questions. Coverage of questions in the House of Commons to Yvette Cooper, the foreign secretary, and her team of ministers on Tuesday 20 January. [S]
Man Shouldn't Lie: Claire brings home a stray dog and gets the kids to help her hide it. And Cameron rents out the upstairs apartment to a Christian rock band. (S7 Ep19) [AD,S]
Manchester. The first host, DJ and hairdresser Mozz, makes garlic Stilton mushrooms and poached pear, and pulls out all the stops with a party atmosphere and entertainment. (Ep1/5) [AD,S]
Follow Australia's traffic enforcers as they face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S10, ep 4) [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
All I Want for Christmas: Ruth confronts her brother after learning he's been stealing from her to fund his drug addiction. May plays a career-threatening trick on Lenny. [S]
A Man Called Quinn: Action-packed drama. A former colleague of Cowley's who is now a patient in a psychiatric hospital goes on the run when he believes that the KGB have drugged him. [S,AD] S5 Ep4
Across five episodes, Rachel Botsman traces the intriguing history of trust, revealing the patterns across time which might suggest where we're headed. Episode 2.
...Indelicacies Remixed from Boccaccio. 7/10. When Bernabo makes a bet on his wife's chastity with a friend, neither thinks their life will change forever. Stars Paul Ritter.