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BabestationInteract with the hottest Babestation Babes live. Call and be part of the show.Wed, Jul 22, 12:00 amADULT smileTV3300 mins
Accessible TV GuideThis easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555Wed, Jul 22, 12:00 amAccessible TV Guide360 mins
This Is Sports ExtraThis is BBC Radio 5 Sports Extra - bringing you even more live commentaries from the world's greatest sporting events. Listen on BBC Sounds.Wed, Jul 22, 12:00 amBBC R5SX360 mins
Springwatch 2026: Natural SpringThe very best of spring 2026 as nature does the talking.Wed, Jul 22, 12:00 amBBC RB 1360 mins
Find out more about FreeviewFind information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.Wed, Jul 22, 12:00 amFreeview360 mins
RNIB Connect Radio HighlightsGreat features, interviews and music from RNIB Connect RadioWed, Jul 22, 12:00 amRNIB Connect540 mins
Through the NightTrumpeter Matthias HÈofs plays Bach's exquisitely composed Vivaldi transcriptions and Bach's cantata 'Jauchzet Gott in allen Landen' with the Hungarian Radio Symphony Orchestra.Wed, Jul 22, 12:30 amBBC Radio 3360 mins
BBC NewsBBC One joins the BBC's rolling news channel for a night of news. Also in HD. [S]Wed, Jul 22, 12:45 amBBC ONE N West315 mins
Weekday overnights with BBC......Radio 5 Live. Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.Wed, Jul 22, 1:00 amBBC Cumbria300 mins
Weekday overnights with BBC......Radio 5 Live. Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.Wed, Jul 22, 1:00 amBBC Lancashire300 mins
Weekday overnights with BBC......Radio 5 Live. Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.Wed, Jul 22, 1:00 amBBC Manchester300 mins
Weekday overnights with BBC......Radio 5 Live. Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.Wed, Jul 22, 1:00 amBBC Merseyside300 mins
Dotun AdebayoDotun Adebayo with your calls and discussion through the night. Call 08085 909693 (calls are free from mobiles and landlines). Text 85058 (charged at your standard message rate).Wed, Jul 22, 1:00 amBBC R5L240 mins
World ServiceBBC Radio 4 joins the BBC World Service.Wed, Jul 22, 1:00 amBBC Radio 4240 mins
Weekday overnights with BBC......Radio 5 Live. Local BBC Radio joins BBC Radio 5 Live through the night on a weekday.Wed, Jul 22, 1:00 amBBC Stoke300 mins
Nicola LashleyNicola's bringing you all the chat and biggest tunes to get you through the night | @CapitalOfficialWed, Jul 22, 1:00 amCapital180 mins
Bill OvertonBill Overton keeps you company all through the night with beautiful music for the early hours.Wed, Jul 22, 1:00 amClassic FM180 mins
Guy HowardIf you're up late, working or heading home, Guy's got the best feel good music.Wed, Jul 22, 1:00 amHeart180 mins
Richard SpurrRichard Spurr is Leading Britain's Conversation.Wed, Jul 22, 1:00 amLBC180 mins
Extra Time with Paul RossThe perfect excuse to stay up late. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).Wed, Jul 22, 1:00 amtalkSPORT240 mins
Airing BreakThe channel is currently not airing.Wed, Jul 22, 1:00 amwedotv Movies UK240 mins
The Pillow Book coverThe Pillow Book(1996) Ewan McGregor stars as an English translator who falls for Japanese beauty Nagiko (Vivian Wu) in Peter Greenaway's drama of love, fetish, betrayal and death. Sexual scenes.6.7Wed, Jul 22, 1:10 amFilm4155 mins
Shop on TVTeleshopping.Wed, Jul 22, 1:10 amITV1+1170 mins
House of Lords - Commercial......Payments Bill, Part 1. Coverage of the debate in the House of Lords on the committee stage of the Commercial Payments Bill, on Tuesday 21 July. [S]Wed, Jul 22, 1:15 amBBC Parliament120 mins
The Public Image Is RottenAfter the breakup of the Sex Pistols, John Lydon and John Rotten formed Public Image Ltd. A never-before-seen look at one of music's most influential and controversial careers. [S]Wed, Jul 22, 1:40 amSky Arts125 mins
House of Lords - Commercial......Payments Bill, Part 2. Coverage of the debate in the House of Lords on the committee stage of the Commercial Payments Bill, on Tuesday 21 July. [S]Wed, Jul 22, 1:45 amBBC Parliament120 mins
Radio 1 AnthemsLauren Redfern plays big anthems and tunes you haven't heard in ages.Wed, Jul 22, 2:00 amBBC Radio 1120 mins
TeleshoppingTeleshopping.Wed, Jul 22, 2:00 amReally120 mins
Webcam CheerleadersMaisy heads to her late sister's college to dig into the truth about what happened to her. She finds out that many of the girls on the cheer squad are also working as webcam models.Wed, Jul 22, 2:00 amwedotv Movies UK113 mins
The Pillow Book coverThe Pillow Book(1996) Ewan McGregor stars as an English translator who falls for Japanese beauty Nagiko (Vivian Wu) in Peter Greenaway's drama of love, fetish, betrayal and death. Sexual scenes.6.7Wed, Jul 22, 2:10 amFilm4+1155 mins
Ashes to Ashes FinaleTension mounts in the final episode of the police drama as Alex pursues her investigation to the bitter end and she and the rest of the team learn the truth about Gene Hunt. S3 E8Wed, Jul 22, 2:10 amThat's TV 270 mins
Below DeckBrand new series: Fraser takes drastic measures to deal with SolÁene, who takes her own frustrations to the very top. The deck team do something that they've never done before. (S12 Ep14) [AD,S]Wed, Jul 22, 2:15 amE4+155 mins
24 Hours in A&ESome patients at King's have obvious symptoms while others initially baffle the medical team. Consultant Graham thinks Icylyn's bloated abdomen could be due to something serious. (S5 Ep5/8) [AD,S]Wed, Jul 22, 2:15 amMore 465 mins
This is BBC TwoHighlights of programmes on BBC Two.Wed, Jul 22, 2:20 amBBC TWO250 mins
LovejoyPig in a Poke: Loveable rogue Lovejoy is at it again in the lighthearted drama. Lovejoy sells a set of dodgy Gillray prints to a friend of Jane's and soon the police become involved. [S]8.0Wed, Jul 22, 2:20 amU&Drama+165 mins
TeleshoppingShopping from home.Wed, Jul 22, 2:30 amITV3210 mins
Celebrity GoggleboxA rolling cast of famous faces, some of Britain's favourite personalities, hit the sofa for the week's big shows, sharing their sharp, insightful and funny points of view. (S8 Ep7) [AD,S]Wed, Jul 22, 2:35 am4seven60 mins
Abbott ElementaryValentine's Day: Janine finds out that a student has a crush on her. And when she turns to a colleague for advice, she learns a secret about another teacher. (S2 Ep14) [AD,S,SL]Wed, Jul 22, 2:40 amE425 mins
Casualty 24/7: Every Second CountsAs winter hits, the cold weather causes a spike in admissions at Barnsley Hospital. For the casualty team, there's no let-up in the blue-light arrivals. (S5 Ep 8)[AD,S]Wed, Jul 22, 2:50 am555 mins
Sheroes(2023) She-heroes: action-with-attitude. Three young women transform into a Gen Z version of Charlie's Angels to rescue their mate from a drug lord in Thailand. Cue guns and bikinis. [S,SL]Wed, Jul 22, 2:50 amChannel 495 mins
Man Like Mobeen5/5. Mobeen and the gang must leave Small Heath, but can he guarantee his sister's safety? Contains strong language and adult humour. Also in HD. [S,AD]Wed, Jul 22, 2:55 amBBC THREE20 mins
The PianoJamie Cullum joins Mika and Claudia as some of Scotland's best amateur pianists bring rock, jazz and inspiration from the Isle of Lewis to London's Liverpool Street station. (S4 Ep2) [AD,S,SL]Wed, Jul 22, 2:55 amChannel 4+155 mins
6 Music Live HourMogwai at the Reading Festival in 2001, plus a session recorded by the Cure in January 1981 and one from the Go-Betweens recorded in December 1983.Wed, Jul 22, 3:00 amBBC 6 Music60 mins
Asian Network's New Music Show......with DJ Limelight. The best new Asian music from the UK and around the world, including DJ Limelight's Coldest Record. Contains strong language.Wed, Jul 22, 3:00 amBBC Asian Net.120 mins
This is BBC FourProgrammes start at 7.00pm.Wed, Jul 22, 3:00 amBBC FOUR150 mins
NewsdayLive from Singapore, the latest international news from the BBC. [S]Wed, Jul 22, 3:00 amBBC NEWS30 mins
1Xtra Salutes... Ms. Dynamite1Xtra celebrates UK MC legend Ms. Dynamite! Featuring an hour of her greatest tunes and best moments at the BBC.Wed, Jul 22, 3:00 amBBC R1X60 mins
Alternative Sounds of the 90s......with Dermot O'Leary. A playlist of bands who have toured with Oasis. Plus, Sarah Cracknell remembers 1993 when Oasis supported Saint Etienne. And Noel Gallagher picks his favourite 90s artist.Wed, Jul 22, 3:00 amBBC Radio 260 mins
It's a Fair Cop5/6. Copper turned stand-up Alfie Moore is called to a camping site to investigate a suspected break in. From 2022.Wed, Jul 22, 3:00 amBBC Radio 4 Ex30 mins
This is Red ButtonThis is Red ButtonWed, Jul 22, 3:00 amBBC Red Button180 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Wed, Jul 22, 3:00 amBBC World Sv.6 mins
The ChaseBradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. [S,AD]8.2Wed, Jul 22, 3:00 amChallenge60 mins
TeleshoppingTeleshoppingWed, Jul 22, 3:00 amE4 Extra240 mins
TeleshoppingTeleshopping.Wed, Jul 22, 3:00 amFood Network30 mins
Luxury LaunchesJoin the team for their pick of boutique inspired, luxury launches at affordable prices.Wed, Jul 22, 3:00 amGemporia60 mins
TeleshoppingShopping from home.Wed, Jul 22, 3:00 amITV Quiz360 mins
Nobody's FoolWith trust eroded amongst the group, attention turns to who may be bluffing and if they can keep it up. Battle lines are drawn between Ella and Omar. [SL,S,AD] S1 Ep2Wed, Jul 22, 3:00 amITV150 mins
TeleshoppingShopping from home.Wed, Jul 22, 3:00 amITV2180 mins
TeleshoppingShopping from home.Wed, Jul 22, 3:00 amITV430 mins
Feel Good FindsA carefully curated selection of our most inspiring must-haves. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Wed, Jul 22, 3:00 amMust Have Ideas60 mins
Murder On CCTVWhen Susan Casey disappears, CCTV footage reveals three likely suspects on the scene. It's impossible to tell who's responsible until a video shows someone is lying. S4/Ep2Wed, Jul 22, 3:00 amQuest Red60 mins
Highway PatrolDocumentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S11, ep 3) [S]7.9Wed, Jul 22, 3:00 amSky Mix30 mins
Sky NewsA round up of all the latest news from the UK and around the world.Wed, Jul 22, 3:00 amSky News60 mins
Jimmy SwaggartThe preaching Ministry of Evangelist Jimmy Swaggart. This show is taken from Church services recorded live at Family Worship Center Church in Baton Rouge, LA.Wed, Jul 22, 3:00 amSonLife120 mins
That's 60s - Best Music Live!A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!Wed, Jul 22, 3:00 amThat's 20th Century60 mins
60s & 70s Music Live!A selection of live performances from TV music shows in the 60s and 70s. A genuine taste of the good old days!Wed, Jul 22, 3:00 amThat's 70s60 mins
TaskmasterThe Pie Whisperer: Comedians get competitive as devious Greg Davies sets them some absurd challenges. Identifying pie contents and making a film backwards are on the agenda here. [S]Wed, Jul 22, 3:00 amU&Dave60 mins
The GoldbergsSo Swayze It's Crazy: When Adam tries his hand at acting, an agent decides he's only good for nerd roles, so Beverly sets out to turn him into a heartthrob. (S4 Ep15) [AD,S]7.8Wed, Jul 22, 3:05 amE425 mins
OutlookTrue stories of ordinary people and the extraordinary events that have shaped their lives.Wed, Jul 22, 3:06 amBBC World Sv.44 mins
The SimpsonsThe Way We Weren't: Homer admits that Marge wasn't his first kiss. A flashback to Homer's youth reveals all about his first romantic clinch - and the reason they lost touch. (S15 Ep20/22) [AD,S]9.0Wed, Jul 22, 3:10 amE4+130 mins
House of Lords - Commercial......Payments Bill, Part 2. Coverage of the debate in the House of Lords on the committee stage of the Commercial Payments Bill, on Tuesday 21 July. [S]Wed, Jul 22, 3:15 amBBC Parliament120 mins
BBC New Comedy Awards 20242/7. The second heat comes from Pontypridd in the heart of the south Wales valleys. Contains strong language and adult humour. Also in HD. [S]Wed, Jul 22, 3:15 amBBC THREE30 mins
A Place in the SunAngela and Steve from Leicestershire have visited Lanzarote over 100 times and now want to buy a holiday home in Playa Blanca. Jasmine Harman has five options for their £225,000 budget. [S]Wed, Jul 22, 3:20 amMore 430 mins
The Liver BirdsHaving already been proposed to by phone, Beryl want Robert to do it officially somewhere posh; having chosen the ring, she now needs the dress to match. S4 E9: Anyone for FreedomWed, Jul 22, 3:20 amThat's TV 230 mins
Waiting for GodThe Bayview Conservation Society: The great Graham Crowden fights the powers that be in the retirement home sitcom. Diana and Tom become conservationists to ruin Harvey's plans. [S]8.0Wed, Jul 22, 3:25 amU&Drama+130 mins
Business TodayBringing the latest business news and up-to-date informed analysis from Singapore and around the world. [S]Wed, Jul 22, 3:30 amBBC NEWS15 mins
News from Nowhere2/5. William Guest, transported from 1890, travels across London where commercial morality is now extinct. Read by David Burke.Wed, Jul 22, 3:30 amBBC Radio 4 Ex15 mins
The GoldbergsThe Kara-te Kid: Inspired by the Karate Kid films, Adam and the other Adam Goldberg face off in a karate match to settle their long-running feud for good. (S4 Ep16) [AD,S]7.8Wed, Jul 22, 3:30 amE425 mins
TeleshoppingTeleshopping.Wed, Jul 22, 3:30 amFood Network30 mins
Motorsport MundialThis programme brings you up to date with the latest action from the world of motorsport and features race coverage, insights, and behind-the-scenes footage from the best series. [S]Wed, Jul 22, 3:30 amITV430 mins
Highway PatrolDocumentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S11, ep 4) [S]7.9Wed, Jul 22, 3:30 amSky Mix30 mins
Celebrity GoggleboxA rolling cast of famous faces, some of Britain's favourite personalities, hit the sofa for the week's big shows, sharing their sharp, insightful and funny points of view. (S8 Ep6) [AD,S]Wed, Jul 22, 3:35 am4seven50 mins
Abbott ElementaryValentine's Day: Janine finds out that a student has a crush on her. And when she turns to a colleague for advice, she learns a secret about another teacher. (S2 Ep14) [AD,S,SL]Wed, Jul 22, 3:40 amE4+125 mins
Friends...Man Ever. Joey's duck swallows Ross's wedding ring. Phoebe suffers extreme mood swings because of her pregnancy. (S4 Ep22)[AD,S]7.9Wed, Jul 22, 3:45 am525 mins
Asia SpecificAsia Specific brings you essential insights and conversations on the stories and trends shaping Asia Pacific, unpacked by those who know it best. Hosted in Singapore by Mariko Oi. [S]Wed, Jul 22, 3:45 amBBC NEWS15 mins
House of Lords - Commercial......Payments Bill, Part 3. Coverage of the debate in the House of Lords on the committee stage of the Commercial Payments Bill, on Tuesday 21 July. [S]Wed, Jul 22, 3:45 amBBC Parliament105 mins
Promenade Rock7/10. Will the bullying Owain Owen, the town clerk of Llantwit-on-Sea, get away with his financial scam? Stars Nerys Hughes.Wed, Jul 22, 3:45 amBBC Radio 4 Ex15 mins
A Better PlaceAn oddball family devise a plan to save their failing funeral home from a business rival. Contains adult humour. Also in HD. [S]Wed, Jul 22, 3:45 amBBC THREE15 mins
TeleshoppingTeleshopping.Wed, Jul 22, 3:45 amFilm4195 mins
Opera North's ResonanceSomewhere: Musician Nwando Ebizie and director Juliet Ellis connect as dancer Jahmiah Simpson floats between the waking world and the dream world. (3 of 3) [S]Wed, Jul 22, 3:45 amSky Arts15 mins
Witness HistoryBefore 1977, flamenco percussion relied solely on hand-clapping and dancers' footwork. But that year, at a party in Lima, Peru, the cajon entered the scene.Wed, Jul 22, 3:50 amBBC World Sv.10 mins
Sheroes(2023) She-heroes: action-with-attitude. Three young women transform into a Gen Z version of Charlie's Angels to rescue their mate from a drug lord in Thailand. Cue guns and bikinis. [S,SL]Wed, Jul 22, 3:50 amChannel 4+195 mins
Unwind with ITVYour daily escape designed to calm the mind and encourage relaxation and reflection. [S]Wed, Jul 22, 3:50 amITV175 mins
Discover Must Have Ideas: ShoppingDiscover the very latest must-haves for your home and garden with Must Have Ideas.Wed, Jul 22, 3:50 amMore 4190 mins
That's 60s - Best Music Live!A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!Wed, Jul 22, 3:50 amThat's TV 210 mins
Eagle's WingA white trapper steals a white mustang called "Eagle Wing" from a Kiowa Indian, who pursues him to get his horse backWed, Jul 22, 3:53 amwedotv Movies UK127 mins
Brooklyn Nine-NineCheddar: Santiago and Peralta house-sit for Captain Holt when he visits Kevin in Paris, and mayhem ensues when Holt's beloved dog goes missing on their watch. (S3 Ep18) [AD,S]8.2Wed, Jul 22, 3:55 amE425 mins
Darby and Joan (BSL)Joan's first Australian Christmas is put on hold after a scuba dive goes horribly wrong, but Joan and Jack discover that the drowning was really a case of sabotage. [SL,S]Wed, Jul 22, 3:55 amU&Drama+165 mins
The 6 Music PlaylistWant to hear the latest tracks 6 Music have added to their playlist? Then listen here!Wed, Jul 22, 4:00 amBBC 6 Music60 mins
1Xtra's R&B Slow Jamz Mix with......Chuckie. Chuckie plays Slow Jamz hits from Kwn, Summer Walker, Giveon and more. Contains strong language.Wed, Jul 22, 4:00 amBBC R1X30 mins
Radio 1 Pop AnthemsHuge pop anthems from Radio 1.Wed, Jul 22, 4:00 amBBC Radio 160 mins
Owain Wyn EvansWelcome! It's Early Breakfast with Owain Wyn Evans, featuring Airdrum Anthems.Wed, Jul 22, 4:00 amBBC Radio 2150 mins
Hoax!4 Extra Debut. Christopher Timothy, John Wells and Peter Jones tell the tales while Tim Brooke-Taylor tries to spot the whopper. From 1993.Wed, Jul 22, 4:00 amBBC Radio 4 Ex30 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Wed, Jul 22, 4:00 amBBC World Sv.6 mins
Joe HollywoodJoe's bringing you all the chat and biggest tunes to get you through your Sunday morning | @CapitalOfficialWed, Jul 22, 4:00 amCapital120 mins
BullseyeJim Bowen hosts the dartboard quiz game that tests contestants' darts skills and their general knowledge to win prizes. [S]6.6Wed, Jul 22, 4:00 amChallenge30 mins
Early Breakfast with Lucy CowardJoin Lucy for the ideal selection of music if you rise first thing in the morning.Wed, Jul 22, 4:00 amClassic FM150 mins
TeleshoppingTeleshopping.Wed, Jul 22, 4:00 amFood Network30 mins
Gemporia JewelleryJoin your host live for beautiful gemstones set in precious gold and silver at incredible prices.Wed, Jul 22, 4:00 amGemporia60 mins
Early Breakfast with Lindsey Lindsey eases you into the day with the best feel good music on the weekday Early Breakfast show!Wed, Jul 22, 4:00 amHeart150 mins
Nobody's FoolWith trust eroded amongst the group, attention turns to who may be bluffing and if they can keep it up. Battle lines are drawn between Ella and Omar. [SL,S,AD] S1 Ep2Wed, Jul 22, 4:00 amITV1+150 mins
TeleshoppingShopping from home.Wed, Jul 22, 4:00 amITV4120 mins
Ian PayneIan Payne is Leading Britain's Conversation.Wed, Jul 22, 4:00 amLBC180 mins
Problem SolversSit back, relax and enjoy a selection of our favourite problem-solving must-haves from across our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Wed, Jul 22, 4:00 amMust Have Ideas60 mins
TeleshoppingTeleshopping.Wed, Jul 22, 4:00 amQuest Red30 mins
Salvage Hunters: The RestorersFrench polisher Alex restores a 1930s rocking horse. Sculptor Nick rescues a mid-century piece and upholsterer Craig attempts to restore a classic Victorian chair. S2/Ep7Wed, Jul 22, 4:00 amReally60 mins
The Art Of The GardenTania Compton, Fonthill House, Wiltshire: Remodelled by designer Tania Compton, Fonthill is transformed with the modern touch, keeping in line with its 16th-century roots. (4 of 6) [S]Wed, Jul 22, 4:00 amSky Arts60 mins
Border PatrolImmigration deal with a Singaporean national who claims to be meeting a mystery man. Plus, a flood in the biosecurity zone shuts down the airport. (S11, ep 5) [S]4.6Wed, Jul 22, 4:00 amSky Mix30 mins
Sky NewsA round up of all the latest news from the UK and around the world.Wed, Jul 22, 4:00 amSky News60 mins
That's 60s - Best Music Live!A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!Wed, Jul 22, 4:00 amThat's 20th Century60 mins
60s & 70s Music Live!A selection of live performances from TV music shows in the 60s and 70s. A genuine taste of the good old days!Wed, Jul 22, 4:00 amThat's 70s60 mins
Father, Dear FatherPatrick has decided that his mother is too old to live on her own and invites her to come and live with the family, a decision he soon lives to regret! S4 E1: Last of the Red Hot MommasWed, Jul 22, 4:00 amThat's TV 220 mins
TeleshoppingShopping from Home.Wed, Jul 22, 4:00 amU&Dave120 mins
The GoldbergsSo Swayze It's Crazy: When Adam tries his hand at acting, an agent decides he's only good for nerd roles, so Beverly sets out to turn him into a heartthrob. (S4 Ep15) [AD,S]7.8Wed, Jul 22, 4:05 amE4+125 mins
The NewsroomThe world's Newsroom brings you global events as they happen.Wed, Jul 22, 4:06 amBBC World Sv.24 mins
Friends...Monica's Wedding: Part 1. On the eve of the wedding, Ross searches for missing Chandler, who has doubts, while the girls distract unsuspecting Monica. (S7 Ep23)[AD,S]7.9Wed, Jul 22, 4:10 am525 mins
Brooklyn Nine-NineTerry Kitties: Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19) [AD,S]8.2Wed, Jul 22, 4:20 amE425 mins
Birds of a FeatherGarth and Marcie aren't getting any 'together time' so it's all change in the bedrooms again - Sharon tries to bed down in the loft, but she makes an unexpected discovery. S10 E3: Hot Stuff6.6Wed, Jul 22, 4:20 amThat's TV 240 mins
Travel Man: 48 Hours in LanzaroteJessica Fostekew and Joe Lycett enjoy a Canarian caper, as they trike through Lanzarote's lunar landscape, sample volcanic vino and cactus croquettes, and tour the lava tunnels. [AD,S]Wed, Jul 22, 4:25 am4seven30 mins
Kirstie and Phil's Love It or......List It: Brilliant Builds: Kirstie and Phil look back on one of their most turbulent builds ever - Amber and Martin's working from home transformation in Waterbeach, Cambridgeshire. [AD,S]Wed, Jul 22, 4:25 amChannel 425 mins
1Xtra's Throwback ThursdayWave your flag and crank the volume. Part 1 brings big Carnival energy with Machel, Bunji, Ms Dynamite, Kes and Beenie. It's soca sunshine and dancehall fire all the way.Wed, Jul 22, 4:30 amBBC R1X60 mins
The Brothers2/4. Nigel and Michael review a new website and Oonagh becomes a therapist. Stars Adam Godley and Raymond Coulthard. From May 2004.Wed, Jul 22, 4:30 amBBC Radio 4 Ex30 mins
BBC News SummaryThe latest two minute news summary from BBC World Service.Wed, Jul 22, 4:30 amBBC World Sv.2 mins
BullseyeJim Bowen hosts the dartboard quiz game that tests contestants' darts skills and their general knowledge to win prizes. [S]6.6Wed, Jul 22, 4:30 amChallenge30 mins
The GoldbergsThe Kara-te Kid: Inspired by the Karate Kid films, Adam and the other Adam Goldberg face off in a karate match to settle their long-running feud for good. (S4 Ep16) [AD,S]7.8Wed, Jul 22, 4:30 amE4+125 mins
TeleshoppingTeleshopping.Wed, Jul 22, 4:30 amFood Network30 mins
TeleshoppingTeleshopping.Wed, Jul 22, 4:30 amQuest Red30 mins
Border PatrolDocumentary series following the men and woman who work to keep New Zealand's borders safe. (S11, ep 6) [S]4.6Wed, Jul 22, 4:30 amSky Mix30 mins
The DocumentaryJonny Dymond and guests explore the complicated back-story of the Middle East conflict.Wed, Jul 22, 4:32 amBBC World Sv.27 mins
**Visually Signed** Amazing......Railway Adventures with Nick Knowles. Nick's Alaskan journey begins in Anchorage and takes him north to the USA's coldest city, taking in the mighty Matanuska Glacier on the way. (VS) (Ep5)[S]Wed, Jul 22, 4:35 am550 mins
Brooklyn Nine-NineGreg and Larry: The squad drop everything when they realise that Holt is in danger as the search for Pimento's hitman takes an unexpected turn. (S3 Ep23) [AD,S]8.2Wed, Jul 22, 4:45 amE425 mins
TeleshoppingTeleshopping.Wed, Jul 22, 4:45 amFilm4+1195 mins
Couples Come Dine with MeIn West Yorkshire, there are terrible jokes, comedy teeth, plate licking and a conga, as three couples compete to host the best dinner party. [S]Wed, Jul 22, 4:50 amChannel 455 mins
Unwind with ITVYour daily escape designed to calm the mind and encourage relaxation and reflection. [S]Wed, Jul 22, 4:50 amITV1+175 mins
TeleshoppingTeleshopping.Wed, Jul 22, 4:55 am4seven125 mins
Brooklyn Nine-NineCheddar: Santiago and Peralta house-sit for Captain Holt when he visits Kevin in Paris, and mayhem ensues when Holt's beloved dog goes missing on their watch. (S3 Ep18) [AD,S]8.2Wed, Jul 22, 4:55 amE4+125 mins
Programmes start at 10pmWed, Jul 22, 5:00 amADULT smileTV31020 mins
AfrodeutscheAfrodeutsche sits in with the early morning breakfast show.Wed, Jul 22, 5:00 amBBC 6 Music120 mins
Kizzi's House Party MixKizzi's all about the World Cup this week, so of course the House Party mix had to be full of World Cup anthems! Expect Shakira, Vegedream, F1rstman, Tyla and more!Wed, Jul 22, 5:00 amBBC Asian Net.30 mins
Wake Up to MoneyNews and insight from the business world. Download the podcast via the BBC Sounds app.Wed, Jul 22, 5:00 amBBC R5L60 mins
Radio 1 Early Breakfast with......Dean McCullough. Dean has Radio 1's Early Breakfast.Wed, Jul 22, 5:00 amBBC Radio 1118 mins
News SummaryNational and international news from BBC Radio 4.Wed, Jul 22, 5:00 amBBC Radio 44 mins
Anne of Green Gables2/5. The Cuthberts send Anne off to school, but trouble lies ahead. Stars Barbara Barnes, Susan Engel and Sean Baker.8.4Wed, Jul 22, 5:00 amBBC Radio 4 Ex30 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Wed, Jul 22, 5:00 amBBC World Sv.6 mins
BullseyeDartboard quiz game that tests contestants' darts skills and their general knowledge. [S]6.6Wed, Jul 22, 5:00 amChallenge30 mins
TeleshoppingTeleshopping.Wed, Jul 22, 5:00 amFood Network30 mins
Huge Jewellery SavingsJoin us for huge savings on our genuine gemstone jewellery at Gemporia, your family jeweller.Wed, Jul 22, 5:00 amGemporia60 mins
What's TrendingDiscover today's trending must-haves and find out just why they're so popular. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Wed, Jul 22, 5:00 amMust Have Ideas60 mins
TeleshoppingTeleshopping.Wed, Jul 22, 5:00 amQuest Red30 mins
Salvage Hunters: The RestorersMaster blacksmith, Neville Morris, works on a piece of railing that was once a Victorian club fender. Meanwhile, Martin restores a WW2 RAF hero's bomber jacket. S2/Ep8Wed, Jul 22, 5:00 amReally60 mins
Classic Movies: Mulholland......Drive. Mulholland Drive: A look at David Lynch's 2001 mystery thriller, defined by the shifting relationship between Betty and Rita. (S5, ep 4) [S]Wed, Jul 22, 5:00 amSky Arts60 mins
Highway CopsDocumentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S5, ep 1) [S]Wed, Jul 22, 5:00 amSky Mix30 mins
Sky NewsA round up of all the latest news from the UK and around the world.Wed, Jul 22, 5:00 amSky News60 mins
FWC MusicLive Gospel music recorded in Family Worship Center featuring Jimmy Swaggart and other singers.Wed, Jul 22, 5:00 amSonLife60 mins
Shop: Atlas ClothingAtlas for Men offers the best in outdoor clothing at amazingly affordable prices. 100% satisfaction guaranteed! TELESHOPPPINGWed, Jul 22, 5:00 amThat's 20th Century30 mins
60s & 70s Music Live!A selection of live performances from TV music shows in the 60s and 70s. A genuine taste of the good old days!Wed, Jul 22, 5:00 amThat's 70s60 mins
Shop: eFoldieFOLDi. Shop our range of award-winning eFOLDi ultra lightweight electric folding mobility scooters. Teleshopping.Wed, Jul 22, 5:00 amThat's TV 230 mins
TeleshoppingShopping from Home.Wed, Jul 22, 5:00 amU&Drama+1120 mins
Early Sports BreakfastAn early morning serving of the latest sports news for when you wake up.Wed, Jul 22, 5:00 amtalkSPORT60 mins
Airing BreakThe channel is currently not airing.Wed, Jul 22, 5:00 amwedotv Movies UK120 mins
BBC Inside ScienceA weekly show exploring science, its mysteries, and the debates it sparks.Wed, Jul 22, 5:04 amBBC Radio 430 mins
Dickinson's Real DealThe Duke and his dealers set up in Blackburn - will local dealer Matt Taylor score with a football jersey, and can Alys Dobbie walk away with a pair of vintage boots? [SL,S,AD]Wed, Jul 22, 5:05 amITV155 mins
NewsdayLive news, business and sport from around the world.Wed, Jul 22, 5:06 amBBC World Sv.54 mins
Ramsay's Kitchen Nightmares USAFinn McCool's: Gordon Ramsay visits Finn McCool's, a traditional Irish pub in the Hamptons, where the family feuding has got out of hand. Can Gordon mediate? (S1 Ep8) [S,SL]Wed, Jul 22, 5:10 amE450 mins
House of Lords - Machinery of......Government Question. A question on the machinery of government and the merging of ministeries and departments. [S]Wed, Jul 22, 5:15 amBBC Parliament15 mins
Brooklyn Nine-NineTerry Kitties: Jeffords enlists Peralta's help to solve a case from his past. Santiago invites herself to a competitive training exercise with Holt and Diaz. (S3 Ep19) [AD,S]8.2Wed, Jul 22, 5:20 amE4+125 mins
Entertainment News on 5A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.[S]Wed, Jul 22, 5:25 am510 mins
Kirstie and Phil's Love It or......List It: Brilliant Builds: Kirstie and Phil look back on one of their most turbulent builds ever - Amber and Martin's working from home transformation in Waterbeach, Cambridgeshire. [AD,S]Wed, Jul 22, 5:25 amChannel 4+125 mins
Kizzi's House Party MixWherever you are, Panjabi Hit Squad have the perfect blend of tunes to get you on that dancefloor.Wed, Jul 22, 5:30 amBBC Asian Net.30 mins
This is BBC FourDaily from 7.00pm.Wed, Jul 22, 5:30 amBBC FOUR808 mins
Lords QuestionsQuestions in the House of Lords to government ministers on Tuesday 21 July. [S]Wed, Jul 22, 5:30 amBBC Parliament45 mins
1Xtra's Throwback PartyKeke brings your throwback hour rave honouring Trinidad and Tobago's very own, Machel Montano with a My G celebrating his career in soca music.Wed, Jul 22, 5:30 amBBC R1X62 mins
Some Tame Gazelle3/6. There's much to discuss as the sisters plan a supper party. But who to invite? Stars Miriam Margolyes and Hannah Gordon.Wed, Jul 22, 5:30 amBBC Radio 4 Ex30 mins
This is CBBC!This is CBBC! Tune every day from 7.00am.Wed, Jul 22, 5:30 amCBBC90 mins
This Is CBeebiesThis Is CBeebies. Programmes start at 6.00am.Wed, Jul 22, 5:30 amCBeebies30 mins
BullseyeDartboard quiz game that tests contestants' darts skills and their general knowledge. [S]6.6Wed, Jul 22, 5:30 amChallenge30 mins
TeleshoppingTeleshopping.Wed, Jul 22, 5:30 amFood Network30 mins
TeleshoppingTeleshopping.Wed, Jul 22, 5:30 amQuest Red30 mins
Highway CopsDocumentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S5, ep 2) [S]Wed, Jul 22, 5:30 amSky Mix30 mins
Shop: H2O X5The H2O X5 Mop is the five-in-one steam cleaning system for all around your home; it's lightweight, powerful, easy to use and requires only water to clean and deodorise every surface.Wed, Jul 22, 5:30 amThat's 20th Century30 mins
Shop: HaloTBA - TELESHOPPINGWed, Jul 22, 5:30 amThat's TV 230 mins
Shipping ForecastThe latest weather reports and forecasts for UK shipping.Wed, Jul 22, 5:34 amBBC Radio 49 mins
**Visually Signed** MiloWhen Milo and his pals arrive for work at Turbo Taxis, they have to collect Dame Delores for her big concert that night. (BSL) (S1 Ep34)[S]Wed, Jul 22, 5:35 am510 mins
Prayer for the DayA spiritual comment and prayer to start the day with Steve Taylor.Wed, Jul 22, 5:43 amBBC Radio 42 mins
**Visually Signed** The......Adventures of Paddington. When Paddington enters Mr Brown into the Townhall talent contest, Mr Brown gets stage fright and Paddington must come to the rescue. (VS) (S1 Ep18)[S]Wed, Jul 22, 5:45 am515 mins
Farming TodayThe latest news about food, farming and the countryside.Wed, Jul 22, 5:45 amBBC Radio 415 mins
CountdownColin Murray, Rachel Riley and Susie Dent host, with Justin Moorhouse in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers. [S]7.0Wed, Jul 22, 5:45 amChannel 440 mins
Brooklyn Nine-NineGreg and Larry: The squad drop everything when they realise that Holt is in danger as the search for Pimento's hitman takes an unexpected turn. (S3 Ep23) [AD,S]8.2Wed, Jul 22, 5:45 amE4+125 mins
Couples Come Dine with MeIn West Yorkshire, there are terrible jokes, comedy teeth, plate licking and a conga, as three couples compete to host the best dinner party. [S]Wed, Jul 22, 5:50 amChannel 4+155 mins
Peppa PigGrandpa Pig and Grandad Dog are on their boats when Grandpa Pig drops an anchor on his foot! After an x-ray and plaster cast at the hospital, Grandpa Pig needs to stay overnight. (S9 Ep16)[S]7.2Wed, Jul 22, 6:00 am55 mins
Accessible TV GuideThis easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555Wed, Jul 22, 6:00 amAccessible TV Guide360 mins
Asian Network Celebrates Jay SeanJoin Jaz Singh as he pays tribute to the global R&B sensation Jay Sean! Jaz Singh guides you through a nostalgic journey of one of the UK's top crossover artists.Wed, Jul 22, 6:00 amBBC Asian Net.60 mins
Mike ZellerTrusted local news, information and advice, plus great music at breakfast with Pete.Wed, Jul 22, 6:00 amBBC Cumbria240 mins
Graham LiverWaking up the county with the very latest news, sport and information for Lancashire.Wed, Jul 22, 6:00 amBBC Lancashire240 mins
The Joe McGrath Breakfast ShowA proper breakfast with laughs, music and everything you need to know.Wed, Jul 22, 6:00 amBBC Manchester240 mins
Kevin DualaWaking up Merseyside with music, laughter and the day's essential information.Wed, Jul 22, 6:00 amBBC Merseyside240 mins
BreakfastThe latest news, sport, business and weather from the BBC's Breakfast team. Also in HD. [S]5.9Wed, Jul 22, 6:00 amBBC ONE N West210 mins
5 Live BreakfastRachel Burden and Steffan Powell present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.Wed, Jul 22, 6:00 amBBC R5L180 mins
This Is Sports ExtraThis is BBC Radio 5 Sports Extra - bringing you even more live commentaries from the world's greatest sporting events. Listen on BBC Sounds.Wed, Jul 22, 6:00 amBBC R5SX360 mins
Springwatch 2026: Natural SpringThe very best of spring 2026 as nature does the talking.Wed, Jul 22, 6:00 amBBC RB 1360 mins
TodayNews and current affairs, including Sports Desk, Weather and Thought for the Day.5.1Wed, Jul 22, 6:00 amBBC Radio 4180 mins
Bolt3/5. Danielle faces a terrifying ordeal while Princess Casilla must deal with another shock. Stars Sian Philips and Eric Allan.Wed, Jul 22, 6:00 amBBC Radio 4 Ex30 mins
This is Red ButtonThis is Red ButtonWed, Jul 22, 6:00 amBBC Red Button180 mins
Lee BlakemanLee and the Breakfast team have plenty of laughs and all you need to start your day.Wed, Jul 22, 6:00 amBBC Stoke240 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Wed, Jul 22, 6:00 amBBC World Sv.6 mins
Roots and FruitsAsparagus. Live from the Roots and Fruits theatre, it's young Asparagus, sharing his deep affection for wet weather in the song I Love the Rain. Also in HD. [S]Wed, Jul 22, 6:00 amCBeebies5 mins
Will ManningWill Manning is ON! Hits and... honestly, whatever else he thinks up. Say hey on WhatsApp, 0345 6000 958 | @CapitalOfficialWed, Jul 22, 6:00 amCapital240 mins
Teleshopping 2026Enjoy the latest in teleshopping deals.Wed, Jul 22, 6:00 amChallenge30 mins
HollyoaksCindy's return sparks plenty of questions, and shocking news ripples through the village. Elsewhere, a resident races against time. [AD,S]5.5Wed, Jul 22, 6:00 amE430 mins
James Martin's Spanish......Adventure. In Murcia James eats exceptional tapas, is shown how to make Caldero and visits an apricot farm. Plus, he cooks cured tuna, steak and roast lobster. S1/Ep16Wed, Jul 22, 6:00 amFood Network60 mins
Find out more about FreeviewFind information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.Wed, Jul 22, 6:00 amFreeview360 mins
Live Falling AuctionsWatch live as the prices fall during our jewellery auctions at Gemporia.Wed, Jul 22, 6:00 amGemporia60 mins
Good Morning BritainNews, current affairs and lively debate. [S]Wed, Jul 22, 6:00 amITV1240 mins
Backyard BuildsLynna: Greenhouse Bliss: Home improvement programme. Brian and Sarah deliver a beautiful greenhouse for a single mother who wants to have the back garden of her dreams. [SL,S] S2 Ep10Wed, Jul 22, 6:00 amITV225 mins
George and MildredJust the Job: Domestic sitcom spin-off from the hit '70s show Man About the House. George finally finds his vocation, but it's a line of work that may make him unpopular. [S] S4 Ep1Wed, Jul 22, 6:00 amITV335 mins
Magnum, P.I.Murder 101: Classic US action drama series. Thomas teaches a university course on the finer points of being a private investigator and helps his class delve into a real-life mystery. [S] S5 Ep47.5Wed, Jul 22, 6:00 amITV460 mins
That's Clever!Showcasing some of the smartest innovations exclusive to Must Have Ideas. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Wed, Jul 22, 6:00 amMust Have Ideas60 mins
TeleshoppingTeleshopping.Wed, Jul 22, 6:00 amQuest Red30 mins
Fantasy Homes By The SeaA couple searching for the ultimate getaway home explore the Algarve in Southern Portugal. They are looking for a home near a golf course for a budget of around £600,000. S2/Ep10Wed, Jul 22, 6:00 amReally60 mins
Andre Rieu: Live In DublinViolin sensation Andre Rieu and his Johann Strauss Orchestra take to the stage in the Irish capital for a lively and enchanting performance of his best-loved music. [S]Wed, Jul 22, 6:00 amSky Arts105 mins
Teleshopping 2026Enjoy the latest in teleshopping deals.Wed, Jul 22, 6:00 amSky Mix30 mins
MorningsAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Wed, Jul 22, 6:00 amSky News30 mins
A Study In The WordA daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.Wed, Jul 22, 6:00 amSonLife30 mins
Shop: 8 in 1 Garden MultitoolJML Presents the Rotorazer garden multitool PRO, Lawnmower, Strimmer, Brush-cutter, weed-whacker, Edger and hedge trimmer.Wed, Jul 22, 6:00 amThat's 20th Century30 mins
60s & 70s Music Live!A selection of live performances from TV music shows in the 60s and 70s. A genuine taste of the good old days!Wed, Jul 22, 6:00 amThat's 70s60 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget. Teleshopping.Wed, Jul 22, 6:00 amThat's TV 230 mins
TeleshoppingShopping from Home.Wed, Jul 22, 6:00 amU&Dave85 mins
talkSPORT BreakfastJoin us as we bring you a breakfast buffet of sport. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).Wed, Jul 22, 6:00 amtalkSPORT240 mins
Airing BreakThe channel is currently not airing.Wed, Jul 22, 6:00 amwedotv Movies UK60 mins
Peppa PigGrandpa Pig found his night at the hospital so comfortable, he's reluctant to leave! Peppa and Suzy volunteers to nurse him at home and make sure he's as comfortable as in hospital. (S9 Ep17)[S]7.2Wed, Jul 22, 6:05 am55 mins
BingDandelion. Children's animation. After blowing the seeds off some dandelions, Bing decides to take one to Sula. Bing negotiates many windy hazards to keep the dandelion safe. Also in HD. [S,AD]Wed, Jul 22, 6:05 amCBeebies10 mins
Dickinson's Real DealThe Duke and his dealers set up in Blackburn - will local dealer Matt Taylor score with a football jersey, and can Alys Dobbie walk away with a pair of vintage boots? [SL,S,AD]Wed, Jul 22, 6:05 amITV1+155 mins
NewsdayLive news, business and sport from around the world.Wed, Jul 22, 6:06 amBBC World Sv.54 mins
Tweedy & FluffTweedy uses an old nailbrush to clean up Fluff's muddy paw prints. But the frog-themed brush looks quite intimidating from Fluff's point of view! (Ep28)[S]Wed, Jul 22, 6:10 am55 mins
Ramsay's Kitchen Nightmares USAFinn McCool's: Gordon Ramsay visits Finn McCool's, a traditional Irish pub in the Hamptons, where the family feuding has got out of hand. Can Gordon mediate? (S1 Ep8) [S,SL]Wed, Jul 22, 6:10 amE4+150 mins
OdoDoodle's favourite grunge band comes to play at camp, but the campers need to build a windmill to give the band enough electricity to play super loud (which is how Doodle likes it). (S2 Ep38)[S]Wed, Jul 22, 6:15 am55 mins
Ten Minute Rule Bill on the......Registration of Stillbirths. The introduction of a bill on the registration of stillbirths in England and Wales. [S]Wed, Jul 22, 6:15 amBBC Parliament10 mins
TeletubbiesMusic. Preschool series. The Teletubbies become a pop group and perform a song. In Tummy Tales, children watch a one-man band playing music and accompany him by playing their own. Also in HD. [S]3.2Wed, Jul 22, 6:15 amCBeebies15 mins
Thomas & FriendsCharlie is a small purple engine who likes to tell jokes. One day Charlie discovers an elephant on the line and tries to alert the other engines. (S17 Ep10)[S]Wed, Jul 22, 6:20 am515 mins
Lords Industry and Regulators......Committee on the Defence Industry. Coverage of the Lords Industry and Regulators committee session on the relationship between the government and the defence industry, on Tuesday 21 July. [S]Wed, Jul 22, 6:25 amBBC Parliament70 mins
CheersIll-Gotten Gaines: Woody has Thanksgiving dinner with Kelly's family and realises that his father-in-law is having an affair. The rest of the gang celebrate at Cheers. (S11 Ep8/28) [S]7.9Wed, Jul 22, 6:25 amChannel 425 mins
Deal or No DealJoin Stephen Mulhern as Dori gets her chance to take on the Banker in the game show with only one question. [S,AD]5.0Wed, Jul 22, 6:25 amITV265 mins
The Sara Cox Breakfast ShowSara is joined by the biggest guests, with all sorts of fun and games, unexpected surprises and the best music from across the decades.Wed, Jul 22, 6:30 amBBC Radio 2180 mins
BreakfastTom McKinney presents Radio 3's Breakfast show. To get in touch, email 3breakfast@bbc.co.uk.5.9Wed, Jul 22, 6:30 amBBC Radio 3180 mins
High Table, Lower Orders3/6. A Cambridge college student is found hanged, but was it suicide - or murder? Stars Geoffrey Palmer and Samuel West.Wed, Jul 22, 6:30 amBBC Radio 4 Ex30 mins
Escape to the Country16/50. Sonali Shah helps a buyer hunt for a pretty Peak District cottage with views. Also in HD. [S]Wed, Jul 22, 6:30 amBBC TWO45 mins
Tee and MoOutside. It's a lovely sunny day, but Tee wants to stay inside. Mo tries to persuade him to come out and play by showing him videos of some of the outside fun they've had. Also in HD. [S]Wed, Jul 22, 6:30 amCBeebies5 mins
Teleshopping 2026Teleshopping.Wed, Jul 22, 6:30 amChallenge30 mins
Dan WalkerDan Walker has the perfect classical music to get you up in the morning, with all the news and travel updates you need to know for the day ahead, plus the Hall of Fame Hour at 9am.Wed, Jul 22, 6:30 amClassic FM150 mins
HollyoaksAs Beth comes face-to-face with her past, is her world about to come crashing down? Meanwhile, an investigation takes a shocking turn. [AD,S]5.5Wed, Jul 22, 6:30 amE425 mins
Heart BreakfastJoin Jamie and Zoe for the UK's best Breakfast Show packed with feel good moments and chances to win!Wed, Jul 22, 6:30 amHeart210 mins
TeleshoppingTeleshopping.Wed, Jul 22, 6:30 amQuest Red30 mins
Teleshopping 2026Teleshopping.Wed, Jul 22, 6:30 amSky Mix30 mins
MorningsAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Wed, Jul 22, 6:30 amSky News30 mins
FWC MusicLive Gospel music recorded in Family Worship Center featuring Jimmy Swaggart and other singers.Wed, Jul 22, 6:30 amSonLife30 mins
Shop: MotionciserMotionciser from Dr Ho provides passive motion exercise. With 10 vibration speed levels, you choose the intensity that works for you. Plus heat function for added comfort and therapy. Teleshopping.Wed, Jul 22, 6:30 amThat's 20th Century30 mins
Shop: EZ Well MattressBring instant comfort with the YAWN 3-in-1 massage system mattress from HSTV. TELESHOPPINGWed, Jul 22, 6:30 amThat's TV 230 mins
1Xtra PlaylistsThe sound of 1Xtra, uninterrupted...Wed, Jul 22, 6:32 amBBC R1X28 mins
Fireman SamNorman is making a spy movie. However he makes James do all the stunts and puts him in danger, including getting trapped in a garage fire. (S10 Ep7)[S]7.0Wed, Jul 22, 6:35 am510 mins
ColourblocksMany Mixes Make Brown. Brown takes the Colourblocks exploring in the forest. Learn different ways to mix brown with the Colourblocks. Also in HD. [S]Wed, Jul 22, 6:35 amCBeebies5 mins
George and MildredDays of Beer and Rosie: Domestic sitcom. Mildred faces the prospect of becoming a step-grandmother when George's past catches up with him. [S] S4 Ep2Wed, Jul 22, 6:35 amITV330 mins
Bluey MinisodesMuffin Unboxing. Stripe is filming Muffin unboxing a dump truck toy, but she struggles to stay focused. Also in HD. [S]Wed, Jul 22, 6:40 amCBeebies5 mins
Bluey MinisodesMuffin Unboxing. Stripe is filming Muffin unboxing a dump truck toy, but she struggles to stay focused. Also in HD. [S]Wed, Jul 22, 6:43 amCBeebies2 mins
Peppa PigIt's the day of Penny Polar Bear's party! The children find out they will be playing ice hockey! They are kitted out in safety gear at the ice rink and have great fun learning to play. (S9 Ep18)[S]7.2Wed, Jul 22, 6:45 am55 mins
BingCamping. Sula and Bing go camping to see the night sky. But then Bing sees a scary shadow... Also in HD. [S,AD]Wed, Jul 22, 6:45 amCBeebies10 mins
CountdownColin Murray, Rachel Riley and Susie Dent host, with Justin Moorhouse in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers. [S]7.0Wed, Jul 22, 6:45 amChannel 4+140 mins
Pip and PosyZac is excited about his first sleepover but struggles to get to sleep. Pip and Posy realise that Zac's bedtime routine is different to theirs, so they try doing things his way. (S2 Ep12)[S]Wed, Jul 22, 6:50 am510 mins
CheersFeelings... Whoa, Whoa, Whoa: Carla's love-hate relationship with John Hill gets out of hand when a passionate encounter gives him a heart attack. Cliff has a new neighbour. (S11 Ep9/28) [S]7.9Wed, Jul 22, 6:50 amChannel 430 mins
Mojo SwoptopsNine-Legged Bill. Is there a nine-legged octopus monster in Lake Swoppiton, or is it a tall tale? Also in HD. [S,AD]Wed, Jul 22, 6:55 amCBeebies10 mins
Rude(ish) Tube ShortsA short, cheeky clip from Rude Tube's naughty little sister Rude(ish) Tube, featuring sheep. [S]Wed, Jul 22, 6:55 amE45 mins
Radio 1 NewsThe latest news from around the UK and around the world.Wed, Jul 22, 6:58 amBBC Radio 12 mins
TeleshoppingTeleshopping.Wed, Jul 22, 7:00 am4seven120 mins
PAW PatrolMayor Humdinger's birthday party goes horribly awry when Marshall Kitty gets trapped inside a life-sized pinata. (S10 Ep21)[S]Wed, Jul 22, 7:00 am510 mins
NemoneNemone chats to Steve Lamacq and Felix White about their new show, The Morning Session, available on the new 24-hour Indie Forever stream on BBC Sounds.Wed, Jul 22, 7:00 amBBC 6 Music180 mins
Asian Network Breakfast with......Nikita Kanda. Can you guess Nikita's mystery celebrity in Who Are Ya? If you get it... Nikita will get them on the show! Ask your smart speaker to play BBC Asian Network.Wed, Jul 22, 7:00 amBBC Asian Net.180 mins
BBC NewsThe latest news from the BBC. [S]Wed, Jul 22, 7:00 amBBC NEWS30 mins
1Xtra Breakfast with Nadia JaeWake up with Nadia for the perfect mix of music, gossip and giggles! @1Xtra on social.Wed, Jul 22, 7:00 amBBC R1X180 mins
Radio 1 Breakfast with Greg JamesMorning nonsense, star listeners and All the Latest Things...Wed, Jul 22, 7:00 amBBC Radio 1240 mins
After Henry4/8. Poorly Sarah is in hospital and must cope with visits from her mother and daughter. Stars Prunella Scales. From 1986.Wed, Jul 22, 7:00 amBBC Radio 4 Ex30 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Wed, Jul 22, 7:00 amBBC World Sv.6 mins
Shaun the SheepOff the Baa! Children's animation. A cabbage from a passing truck bounces into the field, and Shaun decides to use it as a football, but the pigs are out to spoil the sheep's game. [S]8.5Wed, Jul 22, 7:00 amCBBC10 mins
The ChaseBradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser. (S14, ep 27) [S]8.2Wed, Jul 22, 7:00 amChallenge60 mins
Couples Come Dine with MeIn Essex, there are deep-fried jam sandwiches and some attention-grabbing burlesque, as three couples compete to host the best dinner party. [S,SL]Wed, Jul 22, 7:00 amE460 mins
TeleshoppingTeleshoppingWed, Jul 22, 7:00 amE4 Extra5 mins
HollyoaksCindy's return sparks plenty of questions, and shocking news ripples through the village. Elsewhere, a resident races against time. [AD,S]5.5Wed, Jul 22, 7:00 amE4+130 mins
TeleshoppingTeleshopping.Wed, Jul 22, 7:00 amFilm4240 mins
Hairy Bikers' Mississippi......Adventure. The bikers return to New Orleans, where Simon tries to convince Dave that jazz can be enjoyable. Plus, they cook classic local dishes, including jambalaya and gumbo. S1/Ep5Wed, Jul 22, 7:00 amFood Network60 mins
Last Ones!You will have to be quick as we bring you the last pieces from our vaults!Wed, Jul 22, 7:00 amGemporia60 mins
Good Morning BritainNews, current affairs and lively debate. [S]Wed, Jul 22, 7:00 amITV1+1240 mins
Magnum, P.I.Tran Quoc Jones: Classic US action drama series. Thomas agrees to help a 12-year-old half-Asian street merchant find his American father, who has been missing since the Vietnam War. [S] S5 Ep57.5Wed, Jul 22, 7:00 amITV465 mins
Nick FerrariNick Ferrari At Breakfast is Leading Britain's Conversation.Wed, Jul 22, 7:00 amLBC180 mins
Discover Must Have Ideas: ShoppingDiscover the very latest must-haves for your home and garden with Must Have Ideas.Wed, Jul 22, 7:00 amMore 4115 mins
Michelle's Must HavesMichelle's must-haves all have one thing in common: they'll make your life easier! So sit back, relax and discover our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Wed, Jul 22, 7:00 amMust Have Ideas60 mins
Say Yes to the DressGigantic queues form outside the salon ready for the annual sale. But once it starts, the salon's owner causes chaos by breaking his own strict rules. S2/Ep66.4Wed, Jul 22, 7:00 amQuest Red30 mins
Cruise TV with LoveitBookitYour one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise is your greatest one!Wed, Jul 22, 7:00 amReally60 mins
Border Security: Canada's......Front Line. While a last-minute booking leads a farm worker down a rocky road, the arrival of some toy trucks rightfully arouses suspicion. (S2, ep 17) [S]Wed, Jul 22, 7:00 amSky Mix30 mins
Mornings with Ridge and FrostAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Wed, Jul 22, 7:00 amSky News30 mins
The Message of the CrossA Biblical teaching program hosted by Rev. Jimmy Swaggart, with a panel of pastors, professors and other Church leaders.Wed, Jul 22, 7:00 amSonLife60 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget. Teleshopping.Wed, Jul 22, 7:00 amThat's 20th Century30 mins
60s & 70s Music Live!A selection of live performances from TV music shows in the 60s and 70s. A genuine taste of the good old days!Wed, Jul 22, 7:00 amThat's 70s60 mins
Shop: HSTV Yawn AirBedBring instant comfort to your guests with the new, ready-in-5 minutes YAWN Air Bed from HSTV. Just turn the switch and you're ready! TELESHOPPINGWed, Jul 22, 7:00 amThat's TV 230 mins
TeleshoppingShopping from Home.Wed, Jul 22, 7:00 amU&Drama+180 mins
Airing BreakThe channel is currently not airing.Wed, Jul 22, 7:00 amwedotv Movies UK240 mins
Hey DuggeeThe Castle Badge. Animated preschool series. The Squirrels hear an echoing voice coming from the top of a castle's spooky tower. Someone is calling them - but who is it? Also in HD. [S,AD]Wed, Jul 22, 7:05 amCBeebies10 mins
Undercover Boss USAPaul Quentel, the president of Alfred Angelo, the second-largest bridal retailer in the USA, poses as a reality TV contestant to go undercover in his own company. (S5 Ep6/15) [S]Wed, Jul 22, 7:05 amE4 Extra50 mins
Classic EmmerdaleDiane reveals Victoria has been screaming in her sleep and worries about the girl's mental health. Rodney becomes distracted when he oversees the shooting event at Home Farm. [S,AD]Wed, Jul 22, 7:05 amITV330 mins
NewsdayLive news, business and sport from around the world.Wed, Jul 22, 7:06 amBBC World Sv.54 mins
Move It Milkshakers!Kemi and Derek introduce the letter R, exploring amazing things that begin with R, helping little ones to discover letters and sounds, before an alphabet-inspired move: Run! (S1 Ep18)[S]Wed, Jul 22, 7:10 am510 mins
Danger MouseSinister Mouse. Animated series. Has Danger Mouse finally met his match? An evil version of the hero escapes from a parallel dimension and joins forces with Baron Greenback. [S,AD]7.6Wed, Jul 22, 7:10 amCBBC10 mins
The Travelling Auctioneers14/25. Will Izzie and Robin succeed in summoning a Hindu deity to bring fortunes at auction? Also in HD. [S,AD]Wed, Jul 22, 7:15 amBBC TWO45 mins
Hey DuggeeThe Show and Tell Badge. Animated preschool series. Duggee has something really interesting to show at the clubhouse. Can the Squirrels find some other interesting things to share? Also in HD. [S,AD]Wed, Jul 22, 7:15 amCBeebies5 mins
Rubble & CrewMix and Motor's favourite TV star has a new movie playing in Builder Cove. But first the pups need to build a movie theatre to watch it! (Ep17)[S]Wed, Jul 22, 7:20 am515 mins
Super Happy Magic ForestForgotten Fungi. Trevor quests to solve the mystery of the faulty magical cakes. However, having fallen into the invisibility flour, how will he get everyone's attention? [S,AD]Wed, Jul 22, 7:20 amCBBC15 mins
BlueyTina. Bluey and Bingo enlist their giant invisible friend to show Mum and Dad who's boss. Also in HD. [S,AD]Wed, Jul 22, 7:20 amCBeebies10 mins
CheersDaddy's Little Middle-Aged Girl: Rebecca's dad tries to persuade her to move back into the family home in San Diego. Woody and Kelly can't agree about where to live. (S11 Ep10/28) [S]7.9Wed, Jul 22, 7:20 amChannel 425 mins
CheersIll-Gotten Gaines: Woody has Thanksgiving dinner with Kelly's family and realises that his father-in-law is having an affair. The rest of the gang celebrate at Cheers. (S11 Ep8/28) [S]7.9Wed, Jul 22, 7:25 amChannel 4+125 mins
Top GearThe overgrown boys bravely hand over duties to their mums to review a range of new small cars, including the Honda Jazz. Omid Djalili is the latest star to take to the track. [S,AD]6.8Wed, Jul 22, 7:25 amU&Dave55 mins
Business TodayBringing the latest business news and up-to-date informed analysis from London and around the world. [S]Wed, Jul 22, 7:30 amBBC NEWS30 mins
Hancock's Half Hour6/12. The regular cast play different characters in the rise-and-fall saga of a pie-stall cook. Stars Tony Hancock. From May 1955.8.0Wed, Jul 22, 7:30 amBBC Radio 4 Ex30 mins
BlueySleepytime. Bingo and Floppy have an intergalactic adventure in Bingo's dream, while the rest of her sleep-deprived family try to navigate Bingo's nonstop night-time bed-hopping. Also in HD. [S,AD]Wed, Jul 22, 7:30 amCBeebies5 mins
HollyoaksAs Beth comes face-to-face with her past, is her world about to come crashing down? Meanwhile, an investigation takes a shocking turn. [AD,S]5.5Wed, Jul 22, 7:30 amE4+125 mins
Dress to ImpressFashion entrepreneur Caz hopes to be impressed by the style choices of three single ladies. Will any of them shine? [SL,S,AD] S2 Ep19Wed, Jul 22, 7:30 amITV260 mins
Say Yes to the DressThe store's buyers head to Bridal Market Week - a crucial event where designers showcase their latest trends. Elsewhere, Sarah helps an Islamic bride. S2/Ep76.4Wed, Jul 22, 7:30 amQuest Red30 mins
Border Security: Canada's......Front Line. Suspicions about a convicted smuggler uncover a scam, and questions are raised when officers stumble upon a suitcase full of meat. (S2, ep 18) [S]Wed, Jul 22, 7:30 amSky Mix30 mins
Mornings with Ridge and FrostAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Wed, Jul 22, 7:30 amSky News30 mins
Shop: Cruise & Stay by Real......Cruise People. Your perfect cruise, found by The Real Cruise People at Cruise.co.uk.Wed, Jul 22, 7:30 amThat's 20th Century30 mins
Shop: Jet HawkJet Hawk is cordless, rechargeable and turns any water source into a powerful pressure washer. Call or visit highstreettv.com for more details. TELESHOPPINGWed, Jul 22, 7:30 amThat's TV 230 mins
Peppa PigGeorge has lost Mr Dinosaur, so Mummy Pig takes them along to the police station to see if anyone has handed him in. (S5 Ep36)[AD,S]7.2Wed, Jul 22, 7:35 am55 mins
Lords International Agreements......Committee. Coverage of the Lords International Agreements select committee on the manipulation of sports competitions, from Tuesday 21 July. [S]Wed, Jul 22, 7:35 amBBC Parliament50 mins
Boy Girl Dog Cat Mouse CheesePool Party Crashers. Dog gets a job at the community pool. [S]Wed, Jul 22, 7:35 amCBBC10 mins
Go JettersVenice, Italy. Meet the Go Jetters, four explorers on a global adventure! The Go Jetters get a sinking feeling when Glitch turns the canals of Venice into roads. Also in HD. [S]Wed, Jul 22, 7:35 amCBeebies15 mins
Classic EmmerdaleVictoria tells a psychologist she made up her claims about the body in a bid for attention. Brenda is unhappy when Gennie announces her intention to go on an 18-30 holiday. [S,AD]Wed, Jul 22, 7:35 amITV330 mins
Peppa PigMiss Rabbit gives George a special 'dinosaur' fruit smoothie to make him big and strong. (S4 Ep45)[AD,S]7.2Wed, Jul 22, 7:40 am55 mins
The BridgeA woman reunites with an old flame while trying to save a beloved bookstore.7.7Wed, Jul 22, 7:44 amwedotv Movies UK105 mins
Tim Rex in SpaceTim has a clear out of all his old stuff but soon finds not all of it is destined for the rubbish tip. (S2 Ep8)[AD,S]Wed, Jul 22, 7:45 am515 mins
Newsround22/07/2026. Topical news magazine for children. [S]Wed, Jul 22, 7:45 amCBBC10 mins
Everybody Loves RaymondFrank Goes Downstairs: After hurting themselves during a tryst, Ray and Debra say they fell down the stairs. But when Frank gets hurt doing some DIY, they begin to feel guilty. (S6 Ep6) [AD,S]7.2Wed, Jul 22, 7:45 amChannel 425 mins
The Joy Of PaintingCountry Cabin: Bob paints an old weathered dwelling, buried deep in the snow and surrounded by protective evergreens. (S11, ep 2) [S,AD]8.7Wed, Jul 22, 7:45 amSky Arts35 mins
Peter RabbitThe Tale of the Tiny Terror. Animated series. Peter's plans to raid Mr McGregor's garden are thwarted when he discovers the Shrew has got there first. Also in HD. [S,AD]Wed, Jul 22, 7:50 amCBeebies10 mins
CheersFeelings... Whoa, Whoa, Whoa: Carla's love-hate relationship with John Hill gets out of hand when a passionate encounter gives him a heart attack. Cliff has a new neighbour. (S11 Ep9/28) [S]7.9Wed, Jul 22, 7:50 amChannel 4+130 mins
Grizzy and the LemmingsBear in Troubled Waters. Grizzy snares a swordfish, but the Lemmings lure it out to sea. The cabin starts to slide. [S]Wed, Jul 22, 7:55 amCBBC5 mins
Undercover Boss USAMike Bloom, the president and COO of discount chain Family Dollar, goes incognito to find out where the firm is excelling and where it needs improvement. (S5 Ep7/15) [S]Wed, Jul 22, 7:55 amE4 Extra60 mins
Rude(ish) Tube ShortsA short, cheeky clip from Rude Tube's naughty little sister Rude(ish) Tube, featuring sheep. [S]Wed, Jul 22, 7:55 amE4+15 mins