...Ceremony: Ade Adepitan, Billy Monger, Ed Jackson, Dame Sarah Storey, Sean Rose and Alice Tai present live coverage of the spectacular closing ceremony and look back at the Games. [S]
Sun, Mar 15, 8:00 pm
Channel 4+1
180 mins
Bobby Friction
BobbyFriction spotlights Saqib in Future Friction before Schooling the Nation on Double Addi by Mickey Singh and Amar Sandhu. Bobby's Live Jam features Amrit Kaur.
Sun, Mar 15, 9:00 pm
BBC Asian Net.
120 mins
Stephen Nolan
The day's main news stories, topical debate and interviews. Call 08085 909693 (calls are free from mobiles and landlines). Email: nolan@bbc.co.uk.
Sun, Mar 15, 9:00 pm
BBC R5L
180 mins
Radio 1's Indie Show with Daryl...
...Jenkins. Daryl Jenkins is in for Alyx with all things indie and alternative.
(2005) Violent action-thriller starring Jason Statham as the tough courier Frank Martin, who's hired to guard a government drugs czar's son. But his mission soon lurches towards disaster. [AD,S]
(2018) Action crime thriller sequel. Denzel Washington returns as Robert McCall, who's out for revenge after ruthless killers murder an agency contact who he also considered a friend. [AD,S]
...the Two Child Limit) Bill. Coverage of the debate in the House of Lords on all stages of the Universal Credit (Removal of the Two Child Limit) Bill, on Thursday 12 March. [S]
(2021) Tom McCarthy's crime thriller starring Matt Damon as an all-American, still-waters-run-deep oil worker from Oklahoma who travels to Marseilles to try to get his daughter out of jail. [AD,S]
(2005) Violent action-thriller starring Jason Statham as the tough courier Frank Martin, who's hired to guard a government drugs czar's son. But his mission soon lurches towards disaster. [AD,S]
Chilling mystery drama. Michael expresses his discontent with the investigation during questioning, and Annie alights on a new suspect with a surprising connection to the school. [S,AD] S1 Ep3
Cold River: Crime drama. DCI Vera Stanhope investigates when a beauty empire is shaken to the ground after one of three sisters is found dead in the River Tyne. [S,AD] S9 Ep3
Astonishing action-packed thriller film starring Uma Thurman and David Carradine, 2003. A woman emerges from a four-year coma and seeks payback against those who put her into it. [S]
Joan, who's 87, comes to Queen's in Nottingham after falling on a tram and cutting her head open. Rose, who's 19, faces life-changing injuries after being hit by a car. (S31 Ep2) [AD,S]
Action-adventure film featuring an all-star cast, 2016. A secret US government agency recruits some very dangerous incarcerated supervillains to form a defensive task force. [S]
Classic sitcom about a miserly landlord. Rigsby faces the prospect of a lonely Christmas until Alan and Philip arrive unexpectedly. S2 E8: For the Man Who Has Everything (Christmas Special 1975)
The 1972 adaption of Henrik Ibsen's play about Hedda Gabler, who is newly wed and feeling trapped and dangerous. With Janet Suzman and Ian McKellen. Also in HD. [S]
Jonathan Ross is joined by star guests for the ultimate Oscars party covering all of the red carpet action, winning speeches, and biggest moments of the 98th Academy Awards. [S]
...Horribly Wrong. As demand for motorhomes soars, Paul Merton narrates this revealing look at hols on the road - including a giant spider invasion and tourists who get wedged in a Cornish lane.[S]
2/6. A career day goes wrong. Leah is fuming, Toby is stressing, Omar is confused, and Femi has fallen for the wrong girl. Bloodshed on the hockey pitch brings more trouble! Also in HD. [S,AD]
The first episode of the daring dating show. Music producer Aina wants to find someone adventurous. Designer Mal, who has dated men and women, has all options laid bare before her. (S1 Ep1) [AD,S]
Shankeya and Pritt sit in to chat through the latest trending topics filling your timelines in a tongue-in-cheek analysis of what's happening across social media!
...Jess Iszatt. Jess Iszatt showcases the best of BBC Music Introducing from around the UK, covering all genres and styles, as well as following the journey of Introducing's incredible alumni.
Misha Glenny and guests discuss how, after the first cells on earth branched into bacteria and archaea, some of those microorganisms recombined to make our complex cells.
(2022) Hugh Jackman, Vanessa Kirby, Laura Dern, Zen McGrath and Anthony Hopkins star in Florian Zeller's domestic drama about a father struggling to deal with his teenage son's depression. [S]
Young Henry has been hit by a forklift truck driven by his dad. Best mates Dean and Nahum are reeling from a car crash. And 94-year-old Pearl shares a tale of wartime romance. (S32 Ep2) [AD,S]
The Climate Question panel answer your queries. Do beavers protect the planet? Should we put solar panels in deserts? And why does the world need to upgrade its electricity grids?
Sun, Mar 15, 11:06 pm
BBC World Sv.
24 mins
Kill Bill: Volume 1
Astonishing action-packed thriller film starring Uma Thurman and David Carradine, 2003. A woman emerges from a four-year coma and seeks payback against those who put her into it. [S]
Jonathan Ross is joined by star guests for the ultimate Oscars party covering all of the red carpet action, winning speeches, and biggest moments of the 98th Academy Awards. [S]
(2022) Thriller starring Guy Pearce as a writer-in-hiding whose novel inspired a teenager to kill 13 people 25 years ago. And now he must revisit the past.
Family Cat: A DIY mishap leads to a stray cat wandering into the house. Meg becomes attached to it quickly, while Brian tries to convince her that the furry feline is evil. [S,AD] S19 Ep19
Inspired by the news that some GLP-1 weight-loss drugs are soon to be available in pill form, The Shrinking imagines a parallel world where women can shrink to the 'perfect height'.
The first episode of the daring dating show. Music producer Aina wants to find someone adventurous. Designer Mal, who has dated men and women, has all options laid bare before her. (S1 Ep1) [AD,S]
Captivating mystery thriller. Detective Jo Marshall investigates a perplexing double murder while working in secret with ex-husband Pat to stop the corrupt Sergeant Mackie. [SL,S,AD] S2 Ep1
On the box this time: I'm a Celebrity... South Africa, Married at First Sight Australia, Obsession, Britain's Got Talent, ITV News (government phone alarm) and more. (S21 Ep10) [AD,S,SL]
This easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555
...Bounce. This week's Bhangra Bounce Mix is all about the Punjabans worldwide. 30 minutes of pure female energy, blending standout tracks from Sarvjeet Kaur, Miss Pooja and Kanika Kapoor.
...Seani's Top Selector Mix. Manchester's Macyy Jadee delivers this week's Top Selector Mix ahead of International Women's Day on Sunday. Contains language which some may find offensive.
Hey DJ, here are some requests: don't play that, or that, and definitely NOT that! Why battling cancer isn't always the right way to look at it. And is it ever ok to ban a book?
Mon, Mar 16, 12:00 am
BBC R5L
30 mins
Winterwatch: Winter Encounters
Enjoy the very best of the season in a natural escape that lets nature do the talking.
(2022) Hugh Jackman, Vanessa Kirby, Laura Dern, Zen McGrath and Anthony Hopkins star in Florian Zeller's domestic drama about a father struggling to deal with his teenage son's depression. [S]
Find information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.
Cruising the Med, the crew are on tenterhooks as travel writer Adam Coulter is on board, sampling the spa, the food, and taking an excursion to a Spanish rum distillery. (S3 Ep3)[S]
...Release, Restore. 1/4. Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment. Also in HD. [S]
Paramedics treat a man in severe pain who has an umbilical hernia, and are called out to a mum who has just delivered her baby on the bathroom floor. (S12 Ep6) [S]
In 2045, all adults have fled to the mainland, but three siblings are left stranded. Contains strong language and scenes of sexual violence. Also in HD. [2022] [S]
IV: Swashbuckling action-adventure drama. The Walrus crew take on a mission that ends in disaster, Silver warns Flint about Billy, and a figure from Vane's past pays him a visit. [S] S1 Ep4
Lady Rachel MacRobert was a geologist and visionary who is best-known for the 'MacRobert's Reply' plane which she commissioned during World War Two in memory of her three sons.
Plot Heavy: When Stan sells off the coveted family plot, the Smiths open their own cemetery in their backyard with the help of a basketball Hall of Famer. [S,AD] S17 Ep16
A global, topical weekly show that lifts the hood on the entertainment and news business. The Media Show explores the companies and personalities who command our attention. [S]
...Seani's Top Selector Mix. This week Seani brings you classic reggae from the 2000s. Contains language which some may find offensive.
Mon, Mar 16, 12:30 am
BBC R1X
30 mins
Strange But True Crime
A man living in the quiet town of Fakenham, Norfolk is warned a hitman has been hired to kill him. He discovers a story of obsession and revenge. Contains some sexual content and disturbing scenes.
Mon, Mar 16, 12:30 am
BBC R5L
30 mins
Through the Night
The Orchestre de la Suisse Romande is joined by violinist Midori for Sibelius's Violin Concerto in D minor. Jonathan Swain presents.
Mon, Mar 16, 12:30 am
BBC Radio 3
360 mins
The Slide
4/7. Redlow's MP becomes increasingly distant and erratic. His old enmity with Professor Gomez surfaces. Stars Maurice Denham.
Mon, Mar 16, 12:30 am
BBC Radio 4 Ex
30 mins
BBC News Summary
The latest two minute news summary from BBC World Service.
Mon, Mar 16, 12:30 am
BBC World Sv.
2 mins
BBC Inside Science
A weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.
Mon, Mar 16, 12:32 am
BBC World Sv.
27 mins
The Bridges that Built London...
...with Dan Cruickshank. Dan Cruickshank explores the secrets of the bridges that have made London what it is. Also in HD. [S,AD]
(2021) Romantic drama with Odessa Young and Olivia Colman. In 20s England, a writer working as a maid has a passionate affair with the rich boy next door. It's not considered a good match. [AD,S]
...Paradise. 1/3. Zara McDermott explores backpacker life and begins her Thai adventure. Contains some scenes which some viewers may find upsetting. Also in HD. [S]
Lumberjerk: US animated comedy series. Stan is forced to partner with Jeff in a lumberjack competition, and Steve, Francine and Snot enter a contest to win a vintage pick-up truck. [S,AD] S17 Ep12
Captivating mystery thriller. Jo and Sam struggle to find a link between Xav Palmer and Todd Drake as the discovery of the murder weapon shifts attention to a landowning family. [SL,S,AD] S2 Ep2
On the box this time: I'm a Celebrity... South Africa, Married at First Sight Australia, Obsession, Britain's Got Talent, ITV News (government phone alarm) and more. (S21 Ep10) [AD,S,SL]
Legally Bland: A team of five solicitors take on the Tenable Tower and attempt to answer a series of Top 10 list questions - can they win 125,000 pounds? [S] S6 Ep18
Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise holiday is your greatest one!
The hottest rap, drill, grime and hip-hop tracks right now. Fully certified by 1Xtra. This is your essential weekly guide to what's running the scene.
Mon, Mar 16, 1:00 am
BBC R1X
120 mins
Dotun Adebayo
Joel Mitchell with your calls and discussion through the night. Call 08085 909693 (calls are free from mobiles and landlines). Text 85058 (charged at your standard message rate).
Mon, Mar 16, 1:00 am
BBC R5L
240 mins
This Is Sports Extra
This is BBC Radio 5 Sports Extra - bringing you even more live commentaries from the world's greatest sporting events. Listen on BBC Sounds.
Mon, Mar 16, 1:00 am
BBC R5SX
300 mins
1Xtra's R&B Show with Chuckie
Chuckie has your weekly fix of R&B. @1Xtra on social.
The Goggleboxers have been watching I'm a Celebrity... South Africa, Citadel, The 1% Club, Celebrity Hunted, Britain's Got Talent, Reunion Hotel and Canal Boat Diaries. (S21 Ep11) [AD,S,SL]
Reality series following an ambitious team of classic car hunters. Tension grows among the squad as they try to fill their trailer with pre-war vehicles from railway ghost towns. [S] S1 Ep5
Joan, who's 87, comes to Queen's in Nottingham after falling on a tram and cutting her head open. Rose, who's 19, faces life-changing injuries after being hit by a car. (S31 Ep2) [AD,S]
La Frite: In Los Angeles, Gordon Ramsay visits La Frite, a French restaurant that's being run into the ground by its squabbling family owners. (S4 Ep9) [S,SL]
The Patron: Sitcom set in ancient Rome. Grumio falls ill - but Marcus refuses to pay for his medical treatment - and a rich nobleman agrees to fund Stylax's charioteering career. [SL,S,AD] S2 Ep4
Blackmail follows when a politician gets involved with another woman and gives her financial information that could compromise the stock market. S3 E10: The Imprudent Politician
...- Panorama. As the conflict in the Middle East intensifies, Jane Corbin investigates the origins and aims of the US/Israeli offensive against Iran that could reshape the region. [S]
...Paradise. 2/3. Zara McDermott heads to Ko Phangan, where spiritual retreats and wild parties collide. Contains some strong language and some upsetting scenes. Also in HD. [S]
(2018) Dystopian sci-fi adventure. In a future where disease has killed most children and given the surviving youths superpowers, fearful adults lock teenagers in prison camps...
3/6. Patrick Wright explores the architecture of Dorset, including the Church of St Peter and St Paul, Blandford, Milton Abbey and the Old Higher Lighthouse at Portland. Also in HD. [S]
Blackmail follows when a politician gets involved with another woman and gives her financial information that could compromise the stock market. S3 E10: The Imprudent Politician
Kez joins Stephen Mulhern hoping to be the one to go all the way to win a life-changing 100,000 pounds - all she needs to do is beat the Banker and his mind games. [SL,S]
Dangerous Driving: Enduring '70s British sitcom. The busmen decide to get fit after reading an article which states that drivers have a shorter life expectancy than conductors. [S] S4 Ep3
Ann-Marie visits the First Dates restaurant on her 50th birthday. She's survived four bouts of cancer and believes time is precious. Will she want to spend it with her date Carl? (S3 Ep8/9) [AD,S,SL]
The Goggleboxers have been watching I'm a Celebrity... South Africa, Citadel, The 1% Club, Celebrity Hunted, Britain's Got Talent, Reunion Hotel and Canal Boat Diaries. (S21 Ep11) [AD,S,SL]
The Car Lot Baggers: Drama series about a loveable rogue. When an unscrupulous builder wants a piece of land occupied by a friend of Arthur, he hires thugs to put the frighteners on. [SL,S,AD] S4 Ep5
Whacking Day: Lisa asks singer Barry White to help stop the cruel Springfield 'Whacking Day' tradition of hitting snakes with sticks. (S4 Ep20/22) [AD,S]
Young Henry has been hit by a forklift truck driven by his dad. Best mates Dean and Nahum are reeling from a car crash. And 94-year-old Pearl shares a tale of wartime romance. (S32 Ep2) [AD,S]
La Frite: In Los Angeles, Gordon Ramsay visits La Frite, a French restaurant that's being run into the ground by its squabbling family owners. (S4 Ep9) [S,SL]
Joey makes a deal with the building superintendent to prevent him from evicting Rachel and Monica. Chandler tries to cancel his gym membership. (S4 Ep4)[AD,S]
Krusty Gets Cancelled: When Krusty's show gets axed, Bart and Lisa enlist Bette Midler, Hugh Hefner, the Red Hot Chili Peppers and Elizabeth Taylor to help him get it back. (S4 Ep22/22) [AD,S]
Jeremy Clarkson hosts the quiz where six players race to answer timed questions and hope to win one million pounds, but it all comes down to who's in the Hot Seat at the end. [S]
What do the Goggleboxers think of Race Across the World, The Last of Us, MAFS Aus, WrestleMania, Chess Masters: The Endgame, Love on the Spectrum, and Secrets of the Penguins? (S25 Ep11) [AD,S]
Exploring the darker side of drones - from how they can become a menace, causing injuries and accidents, aiding criminals, invading private space, and even paralysing airports.[S]
...with Dermot O'Leary. Dermot takes you back to 1990 with music from The Stone Roses, The Charlatans & St Etienne. Meanwhile, Dom Joly & Steve Cradock pick their favourite 90s bands.
Three rival couples compete in Cambridge, where stable owner Alice's feisty boyfriend Ollie reveals that he helped to hunt and butcher the deer for their main course... [S]
The first episode of the daring dating show. Music producer Aina wants to find someone adventurous. Designer Mal, who has dated men and women, has all options laid bare before her. (S1 Ep1) [AD,S]
Ann-Marie visits the First Dates restaurant on her 50th birthday. She's survived four bouts of cancer and believes time is precious. Will she want to spend it with her date Carl? (S3 Ep8/9) [AD,S,SL]
Graham Norton welcomes firefighter Kerrie, financial advisor Richard, and account manager Ciaran as they tackle tough puzzles and face the Wheel for a chance to win 50,000 pounds. [SL,S,AD] S3 Ep7
2/6. A career day goes wrong. Leah is fuming, Toby is stressing, Omar is confused, and Femi has fallen for the wrong girl. Bloodshed on the hockey pitch brings more trouble! Also in HD. [S,AD,SL]
Whacking Day: Lisa asks singer Barry White to help stop the cruel Springfield 'Whacking Day' tradition of hitting snakes with sticks. (S4 Ep20/22) [AD,S]
Five Brits compete to see who hosts the best holiday. On day two in Benidorm, Lisa takes the group quad biking, but fails to keep everyone on track. (Ep2/20) [AD,S]
Krusty Gets Cancelled: When Krusty's show gets axed, Bart and Lisa enlist Bette Midler, Hugh Hefner, the Red Hot Chili Peppers and Elizabeth Taylor to help him get it back. (S4 Ep22/22) [AD,S]
Jeremy Clarkson hosts the quiz where six players race to answer timed questions and hope to win one million pounds, but it all comes down to who's in the Hot Seat at the end. [S]
Mon, Mar 16, 3:35 am
ITV1+1
25 mins
Inheritance Tracks
Actor Emily Watson chooses 'La Boheme' by Giacomo Puccini and 'Ghost Town' by The Specials.
Mon, Mar 16, 3:40 am
BBC Radio 4 Ex
10 mins
Casualty 24/7: Every Second Counts
The heatwave adds to the stress at Barnsley Casualty. 50-year-old Michael's brought in after collapsing at home, and a patient in pain is afraid of needles. (S7 Ep1)[AD,S]
To finally call their chapel home, Keith and Marj need a bedroom! Marj gilds a vintage mirror and Keith takes on storage solutions, before they enjoy a Welsh love spoon workshop. (S2 Ep4/4) [AD,S]
Commencement: Cam finally gets a chance to shine when he's asked to preside over the high school graduation ceremony at the last minute, while Jay gives the commencement address. (S10 Ep21) [AD,S]
