It's the final countdown as the recruits face their last but toughest challenge: a 12-hour interrogation including hoods, stress and extreme noise. Only the strongest survive. (S8 Ep8) [AD,S]
Lindsey eases you into the day with the best feel good music on the weekday Early Breakfast show! Send a message to Lindsey on Alexa, just say... "Alexa, send a comment to Heart".
Sit back, relax and enjoy a selection of our favourite problem-solving must-haves from across our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Henry and Fuzz head to Kent to visit Martin's eclectic collection. There's a classic Jaguar XJ, but a Cold War-era VEB Trabant steals their attention. S2/Ep3
Modern day treasure hunter Drew Pritchard travels the length and breadth of the UK in search of weird and wonderful objects. The bigger the hoard, the happier he is. S16/Ep10
It's the final countdown as the recruits face their last but toughest challenge: a 12-hour interrogation including hoods, stress and extreme noise. Only the strongest survive. (S8 Ep8) [AD,S]
On the box this time: The Late Late Show with James Corden, Married at First Sight Australia, Drawers Off, Your Honor, Million Pound Pawn, Pooch Perfect, and Stand Up & Deliver. (S17 Ep2) [AD,S,SL]
Family Takes Care of Beverly: Pops is evicted after starting a fire in his flat during a Halloween party, so Beverly invites him to stay in the family home. (S2 Ep5) [AD,S]
A former addict and criminal confronts childhood trauma and finds faith after a life-changing encounter.
Fri, Jan 30, 4:32 am
BBC World Sv.
27 mins
**Visually Signed** Amazing...
...Railway Adventures with Nick Knowles. Nick travels from Los Mochis in Sinaloa to Creel in Chihuahua, witnessing feats of railway engineering and breathtaking landscapes. (VS) (Ep1)[S]
Statement in the House of Commons on the second annual statement on prison capacity, with sentencing and youth justice minister Jake Richards, on Thursday 29 January. [S]
It's Raku Week! Whose animal sculptures will the judges go wild for? And when guest judge Nick Mackman sets a sculpting spot test, whose Raku will get them through? (S9 Ep4/10) [AD,S,SL]
Fri, Jan 30, 4:40 am
Channel 4+1
70 mins
That's 60s - Best Music Live!
A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!
Calke Abbey: A tour of this once great house in Ticknall, Derbyshire, reveals how the National Trust are combating the decline of the baroque mansion. Narrated by Nigel Havers. (S1, ep 2) [S,AD]
Mr. Bean turns the most ordinary situations into moments of excruciating embarrassment as he visits a department store and gets carried away. E2: The Return of Mr. Bean
In an edition from Portsmouth and the Isle of Wight, Maddi and Givon serve fine champagne and fusion food, Kate and Dan play it safe, and Ali and John's risky menu causes kitchen chaos. [S]
The Titanic One: Essex couple Jas and Bobby are heading for rocky waters. One of them wants a quiet wedding, while the other favours a Titanic-style night to remember. [S]
Modern day treasure hunter Drew Pritchard travels the length and breadth of the UK in search of weird and wonderful objects. The bigger the hoard, the happier he is. S16/Ep11
Shall We Play a Game?: Adam accidentally gets Barry kicked out of his cool group of friends, but then comes up with a plan to get his brother back in favour. (S2 Ep4) [AD,S]
Joelah, Keke and DJ Silk bring an hour of old school bangers with Jay Sean. From working with Young Money to breaking America as a British Asian superstar to beatboxing!
Family Takes Care of Beverly: Pops is evicted after starting a fire in his flat during a Halloween party, so Beverly invites him to stay in the family home. (S2 Ep5) [AD,S]
...Adventures of Paddington. When Mr Curry gets ill, Paddington decides to nurse him back to health with his own recipe for onion soup. (VS) (S1 Ep6)[S]
Milo, Lofty and Lark are very polite and friendly delivery drivers. But trying to please everyone leads to one customer being disappointed. (BSL) (S1 Ep28)[S]
In an edition from Portsmouth and the Isle of Wight, Maddi and Givon serve fine champagne and fusion food, Kate and Dan play it safe, and Ali and John's risky menu causes kitchen chaos. [S]
The Titanic One: Essex couple Jas and Bobby are heading for rocky waters. One of them wants a quiet wedding, while the other favours a Titanic-style night to remember. [S]
This easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555
Space Frame. The family all go to the park to visit the playground, and to Tish's disappointment, there are already kids on the new climbing frame. Also in HD. [S]
Brushes with Celebrity: The Pritchett-Dunphy-Tucker clan recount their celebrity encounters. When Phil shows a house to his musical hero, he's determined to make a good impression. (S9 Ep8) [AD,S]
...Adventure. After leaving California behind, James Martin starts the Texan leg of his tour in San Antonio. Formerly part of Mexico, the city's cuisine carries on that legacy. S1/Ep7
Find information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.
Where Stalks the Scarebear: Animated adventures with Scooby and the gang. The mayor enlists the Mystery Inc. gang to investigate the sightings of a mutant bear. [S] S2 Ep12
Come Fly With Me: Comedy series about two rival antique dealers. Simon and Oliver buy cheap air tickets to visit the children in Canada but get one flight more than they counted on. [S] S4 Ep6
Featuring a Second Division London derby between Geoff Hurst's Chelsea and Charlton Athletic from November 1979, plus Norwich City v Southampton and Aston Villa v Stoke City. [S] S5 Ep4
When a dog is found with a tumour hanging from his neck, investigators battle to save him. In court, they have to win custody of the dog so he can receive treatment. S17/Ep3
Gaby Roslin helps music producer David Gest to find a quintessentially English home in Cambridge. He has a budget of up £1.6 million for a beautiful home. S1/Ep4
...Journey. A night of unforgettable music and performance. Filmed live at the London Coliseum, Mozart's Women features performances from some of opera's brightest stars. [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
Motionciser from Dr Ho provides passive motion exercise. With 10 vibration speed levels, you choose the intensity that works for you. Plus heat function for added comfort and therapy. Teleshopping.
Say Goodbye. Bing and Sula are having so much fun playing together, they don't want to say goodbye when Amma arrives to pick Sula up. Bing tries to delay her departure. Also in HD. [S,AD]
When Squiggle doesn't have anything to do in the treehouse, Fluff and Nok-nok tell him about the importance of staying healthy. Squiggle and friends create a fun keep-fit routine. (S1 Ep3)[S]
Taking Turns. Preschool comedy and education. Laa-Laa and Po take turns to ride Po's scooter, and then they take turns to play with the Tiddlytubbies. Also in HD. [S]
Wrath of the Krampus: Animated adventures with Scooby and the gang. A teenager vandalising a neighbourhood is attacked by a creature that leaves his hair white with fear. [S] S2 Ep13
Rebecca, a big new tender engine, comes to the Island of Sodor and works so hard not to be late that she keeps leaving stations too early! (S22 Ep3)[S]
Adventures in Housesitting: Rebecca housesits for one of the company executives and looks after his pet dog, but when Sam comes over to lend a hand, the hound escapes. (S7 Ep11/22) [S]
Scott's got your morning sorted... with fun, showbiz guests and music to get you up and out! Come and play the Birthday Game or take on the Easiest Quiz On The Radio.
Phone. Tee and Mo are trying to get on with their day, but Mo keeps getting calls on her mobile phone. After a while Tee gets fed up, but how can he get Mo's attention? Also in HD. [S]
Dan Walker has the perfect classical music to get you up in the morning, with all the news and travel updates you need to know for the day ahead, plus the Hall of Fame Hour at 9am.
Tough Love: After leaving his real estate firm to strike out on his own, Phil decides that a solo camping trip in the wild is just what he needs to boost his confidence. (S9 Ep9) [AD,S]
Join JK and Amanda for the UK's best Breakfast Show packed with feel good moments and chances to win! Wake up with Heart on your Alexa, just say... "Alexa, play Heart".
Dry your clothes faster and for less with Dry Master! It helps to dry your clothes quickly, gently and with fewer creases. Order from www.highstreettv.com TELESHOPPING
Tatocar Takeover. Evil Pea uses a remote control to drive the Tato Team to the far side of the supermarket. Can they return and save the fruit and veggie aisle? Also in HD. [S,AD]
Silver Scream: Animated adventure series. The gang tour a Hollywood studio and uncover a mystery concerning the ghost of a silent film comedy star intent on burying his final film! [S] S2 Ep13
Paddington accidentally destroys a squirrel's winter nut store, so he invites the wild animal to live indoors. But the squirrel invites all his friends... (S2 Ep3)[S]
Please Mr Postman: Sam still believes he can win over Rebecca, especially when she admits there's a song that makes her feel romantic. Cliff trains a new female postal worker. (S7 Ep12/22) [S]
Pip and Posy are playing space explorers when Pip sees a bird guarding her eggs in a tree. He wants to keep watching in case they hatch while Posy wants to continue their game. (S1 Ep 41)[S]
Nick looks back to the 2010s with a playlist of back-to-back bangers from the decade. Also, Rhianna Dhillon shares her film and TV recommendations from the 2010s.
Martin doesn't know which way's up or which way's down at a holiday let in Cornwall. Dion and Martel love what's on offer at their properties in the West Midlands and Tyne and Wear. Also in HD. [S]
Happy Birthday Timmy! Animated series. It is Timmy's birthday and the flock throw a party for him, but they soon become distracted and he is left with no-one to play with. [S]
Spin a Yarn: Gordon tries to save the struggling Spin a Yarn restaurant in California. Despite an expensive refurbishment, the business is tearing apart its owners' marriage. (S5 Ep13) [S,SL]
Brushes with Celebrity: The Pritchett-Dunphy-Tucker clan recount their celebrity encounters. When Phil shows a house to his musical hero, he's determined to make a good impression. (S9 Ep8) [AD,S]
Brian Moore presents action from November 1979 featuring Arsenal v Liverpool at Highbury, Everton v Tottenham Hotspur, and Notts County v Chelsea. [S] S5 Ep5
Get inspired with Anthea Turner as she reveals her favourite must-haves that make everyday life a little easier. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Clockwork master Steve and saddler maker Suzie get to work on a World War One era military riding crop. Plus, ceramics expert Kirsten takes on a complex vase repair. S3/Ep4
In most cases, the killer and victim share a personal history. But when a victim is caught in a stranger's deadly grasp, a crime may go unsolved for years. S7/Ep95
Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise is your greatest one!
A frightening case of road rage unfolds as a drunk man attacks another car with an axe and a truck takes out a car in spectacular fashion. (S16, ep 13) [S]
Jose Costa is the president of top automotive care franchise Maaco, based in North Carolina. He dons a disguise to meet the staff who keep his firm on the road to success. (S6 Ep3/13) [S]
Fright of Hand: Animated adventure series. Fred lives out his childhood dream as he and the gang go undercover at a private magic club being terrorised by a mutant rabbit monster! [S] S2 Ep14
David sees Nicola tampering with Donald's train set and begs her to rethink her plan. Viv confides in Mel and asks her to keep a secret, while Rodney makes an admission. [S,AD]
Bot Battles. Animated series. Penfold enters his homemade robot into a competition full of carnage. DM is convinced he can do better, but Megahurtz is intent on destruction. [S,AD]
The Comedy Badge. Animated preschool series. When Tag hurts his knee, the Squirrels decide laughter is the best medicine. But how will they make Tag laugh? Also in HD. [S,AD]
Top Gear's James May marks the 40th anniversary of the Apollo moon landings by meeting three men who walked on the moon and flying to the edge of the space in a U2 spy plane. [S]
Golden Boyd: Rebecca, Sam and Woody run the bar at a party for Kelly, the daughter of a company executive. Woody competes for Kelly's attention with her arrogant boyfriend. (S7 Ep13/22) [S]
Adventures in Housesitting: Rebecca housesits for one of the company executives and looks after his pet dog, but when Sam comes over to lend a hand, the hound escapes. (S7 Ep11/22) [S]
Tough Love: After leaving his real estate firm to strike out on his own, Phil decides that a solo camping trip in the wild is just what he needs to boost his confidence. (S9 Ep9) [AD,S]
Marcel Somerville: Musician and reality TV star Marcel Somerville is given five menus put together by potential blind dates, but whose menus will he most like the looks of? [S,AD] S9 Ep4
Hunter's Haven: Bob's masterful use of blue, yellow and orange hues brings vibrancy to a woodside setting alongside a clear blue lake. (S8, ep 5) [S,AD]
Dry your clothes faster and for less with Dry Master! It helps to dry your clothes quickly, gently and with fewer creases. Order from www.highstreettv.com TELESHOPPING
No Paint No Gain. When Lady Burlington needs her official portrait painted, the siblings convince her that Dog is the artist for the job. What starts as a fun art project soon becomes a nightmare! [S]
Go Jet Academy: Irrigation. Meet the Go Jetters, four explorers on a global adventure! The Go Jetters get shrunk by Glitch as he does some alarming farming at the Academy. Also in HD. [S]
Donald gives Nicola a golden opportunity to kill him while they are out for a walk on the moors. Chas and Debbie hatch a plan to fool Charlie and Matthew goes back on his word. [S,AD]
Marie's Meatballs: Ray asks Marie to teach Debra how to make her famous meatballs, to cure his wife's culinary inferiority complex. But Ray's plan has unexpected consequences... (S2 Ep15) [AD,S]
Please Mr Postman: Sam still believes he can win over Rebecca, especially when she admits there's a song that makes her feel romantic. Cliff trains a new female postal worker. (S7 Ep12/22) [S]
Gina Rivera is the president of Phenix Salon Suites, which rents boutiques to hairdressers. She goes incognito among her franchisees to see how the company could be improved. (S6 Ep4/13) [S]
Grumblestunk is getting competitive during Porthole In Bloom, but so are the local robins! Why are the red-chested birds turning on each other? (Ep7)[S]
4/6. The lost estate of Harold Godwinson, last Anglo-Saxon king of England, a completely intact 4,000-year-old cremation vessel and an unprecedented Roman whetstone factory. Also in HD. [S,AD,SL]
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S9, ep 73) [S]
Charlie's: Gordon Ramsay visits Italian bistro Charlie's, where the pasta's soggy, the lasagne's a liability and the chef can't even cook a meatball. (S5 Ep10) [S,SL]
Spin a Yarn: Gordon tries to save the struggling Spin a Yarn restaurant in California. Despite an expensive refurbishment, the business is tearing apart its owners' marriage. (S5 Ep13) [S,SL]
Ree Drummond shares four of her favourite ways to start the day! She starts with portable Tex-Mex egg muffins and delicious lemon poppy seed pancakes. S29/Ep13
Drew hits the Giant Shepton Flea Market, where he unearths some retro design classics. And in Devon, he visits Europe's largest repository of vintage fairground rides. S14/Ep9
A university football player and his girlfriend are beaten to death and a man is shot dead at home. Can cold forensics solve these heated crimes of passion? S7/Ep96
Prospective buyers around the UK wanting to swap hectic city living for a home in the country are shown an array of beautiful rural properties. S18/Ep42
...Front Line. While an American's trip to Alaska heads south, officers suspect a convicted drug dealer is taking his business north. A ship containing weapons is also searched. (S2, ep 14) [S]
Officers are on the lookout for day-trippers trying to smuggle prescription pills into America, bought cheaply from one of the 200 pharmacies on the other side of the border. [S,AD]
As the wedding day dawns, Liz confides in Deirdre that she can't go through with it. Rosie begins to realise the havoc she has caused as Kevin awaits his sentencing hearing. [S,AD]
Holmes Is Where The Heart Is: Classic US action drama series. Higgins meets an old friend who imagines himself to be Sherlock Holmes, and they attempt to solve a murder together. [S] S4 Ep18
Fourteen. Meet extreme Fourteen, the plucky skateboarder with a clever way of getting out of trouble. Learn all about the number 14 with Numberblock Fourteen! Also in HD. [S]
Training Day Part Two. The Odd Squad investigate strange events. In this two-part episode, Olive tells the story of what happened to her old partner. [S,AD]
Party Party. Alphablocks E and S offer to help Alphablock Y with his party - YES! He needs more than one party HAT, CUP, BUN and BUS. S and E help to make HATS, CUPS, BUNS and BUSES. Also in HD. [S]
Golden Boyd: Rebecca, Sam and Woody run the bar at a party for Kelly, the daughter of a company executive. Woody competes for Kelly's attention with her arrogant boyfriend. (S7 Ep13/22) [S]
Superhero. Test your superpowers with my awesome Superhero Challenge. We've assembled climbers, squats and runners. The supervillain is the Activate! Also in HD. [S]
...the Building of Britain. 5/5. Telford died in 1834 at the dawn of rail travel, little knowing how long his legacy would actually endure. Read by Robin Laing.
Fri, Jan 30, 8:30 am
BBC Radio 4 Ex
15 mins
BBC News Summary
The latest two minute news summary from BBC World Service.
Ree Drummond cooks for her kid crew after a day of filming. She makes veggie packed burritos, tortilla soup, s'mores brownies and baked BBQ ribs. S28/Ep1
As Tommy's brother plans to get married, Georgia offers up her wedding planning skills with a spot of wine tasting with Tommy's mum Bev. Who will be the last one standing? [S] S3 Ep3
...Front Line. Officers stop a father and son packing loads of ammo, but can't find the gun. Meanwhile, the Vessel Search Unit find a suspect sailor on a US tug. (S2, ep 15) [S]
The Ride-Along: Ray is bored when he goes for a ride in Robert's police car, but his disinterest is soon replaced by terror when they get caught in a hold-up. (S2 Ep17) [AD,S]
A bloodied Vernon hobbles down the aisle beside his dishevelled bride and, when the countdown to the new year begins, Liam and Maria plan a romantic mini-break. [S,AD]
Marie's Meatballs: Ray asks Marie to teach Debra how to make her famous meatballs, to cure his wife's culinary inferiority complex. But Ray's plan has unexpected consequences... (S2 Ep15) [AD,S]
Five Brits compete to see who hosts the best holiday. Ray hosts the final day in Benidorm, with a classic car tour. Will it get the group revved up enough to win him the week? (Ep5/20) [AD,S]
Mini Cooper: Tim Shaw and Fuzz Townshend head to Eastbourne to secretly restore farmer Keith's 1962 Mini Cooper S, which has been rotting in a shed for decades. (S4 Ep9/10) [AD,S]
Nicky Campbell takes your calls on the day's talking points, hearing views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).
Fri, Jan 30, 9:00 am
BBC R5L
120 mins
Desert Island Discs
Kemi Badenoch, MP, Leader of the Opposition, share the eight tracks, book and luxury item she would take with her if cast away to a desert island. With Lauren Laverne.
Hiding. Children's animation. Bing and Flop play hide-and-seek on the way to Padget's shop. Bing does not want the game to end, and he hides in the stock room, where he gets stuck. Also in HD. [S,AD]
Warwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S5, ep 12) [S]
Smother's Day: Beverly's upset when Barry and Erica forget to buy her a Mother's Day present and make some last-minute 'Mom Coupons' instead. (S3 Ep22) [AD,S]
Bickering in the kitchen spills over to the dinner table in Brighton, in a week that also features a divisive Italian menu, cold food and awkward conversation. [S]
Charlie's: Gordon Ramsay visits Italian bistro Charlie's, where the pasta's soggy, the lasagne's a liability and the chef can't even cook a meatball. (S5 Ep10) [S,SL]
Nikki: Stephen Mulhern hosts as Nikki goes head-to-head with the Banker - tune in to find out if she will take home the jackpot or become the latest member of the 1p Club. [SL,S] S2 Ep8
Get your day off to a great start with a morning of innovative essentials for your home and garden. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Drew hits the road with upholsterer, Craig. In Derbyshire a 15th century house has some Victorian dining chairs with potential, and they visit an antique centre in Lincolnshire. S14/Ep10
Fri, Jan 30, 9:00 am
QUEST+1
60 mins
Cops UK: Bodycam Squad
Officers are forced to deal with a violent repeat offender in Nottingham and officers make a huge drug bust in a supposed 'family home'. S3/Ep5
At a Hampshire auction room Drew has the pick of over 500 items from affluent private homes. In Lancaster he's reminded of his passion for Elvis memorabilia. S12/Ep13
The Moles: Harry H Corbett and Fulton Mackay star as two cash-strapped business owners who tunnel their way into a bank - only to find they missed a crucial notice on the door. (S5, ep 6) [S,AD]
Cameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S10, ep 16) [S]
Suspicions are raised when a routine x-ray reveals suspicious packages hidden inside the tyres of a pick-up truck. Officers also seize a large shipment of marijuana. [S,AD]
Bee. Dee encourages a friend to say 'bee', and we go on a whirlwind word adventure! We see lots of different bees. There are stripy bees, buzzy bees, and yellow, black and fuzzy bees. Also in HD. [S]
Elegy in an Asphalt Graveyard: Detective drama. When a woman whom Theo helped to kick a drug habit seemingly takes her own life, the detective is convinced that she was murdered. [SL,S] S2 Ep20
The world's Newsroom brings you global events as they happen.
Fri, Jan 30, 9:06 am
BBC World Sv.
24 mins
Milkshake! Story Den
Join David for a story about Sitara and her special gift - her name. But as Sitara grows, some people jumble up her name until it's not her name anymore. (S4 Ep13)[S]
The Devil and Dr Phil: Frasier's jealous when he finds out about his former agent Bebe's relationship with his old friend Dr Phil (guest starring as himself). (S10 Ep21) [AD,S]
Dead on Time: Morse is haunted by his past when he investigates the apparent suicide of a terminally ill Oxford don and finds that he has an unexpected connection with the family. [S,AD] S6 Ep1
Episode 10. Owain and Tilly find out rubber bands can make bouncy balls, meet a dancing robot dog, pick up handy tips to make art pop off the page, and try a trick that won't dampen your day! [S]
Bunny Babysitting. Fiona has to babysit the Bunnies, but they're bouncing off the walls! She calls the Piggies for help, but even they find this task impossible. Also in HD. [S,AD]
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier. Also in HD. [S]
John Bishop selects his final two songs in this week's Tracks Of My Years - where a guest takes us on a ten-song journey through their life. Plus another game of Ten To The Top.
Fri, Jan 30, 9:30 am
BBC Radio 2
150 mins
Essential Classics
Georgia Mann plays the best in classical music, with discoveries and surprises rubbing shoulders with familiar favourites.
Fri, Jan 30, 9:30 am
BBC Radio 3
210 mins
Taking Issue with Shakespeare
5/5. Professor Emma Smith talks to Michael Gove about equality, levelling up and Shakespeare's great tragedy, King Lear. From 2023.
Fri, Jan 30, 9:30 am
BBC Radio 4 Ex
15 mins
BBC News Summary
The latest two minute news summary from BBC World Service.
Big Orange: Beverly and Lainey hatch a plan to destroy Barry's favourite shirt. Adam's distraught when Murray decides to tear down the family tree house. (S3 Ep23) [AD,S]
In Buckinghamshire's Chiltern Hills, Henry Cole uncovers an anvil and Simon O'Brien finds an old dresser, which he thinks could become a wildlife sanctuary for birds and insects. (S4 Ep25) [AD,S]
Decoy: When a man is murdered in a park, Constable Mary Bryan is used as bait to catch the suspected killer. But what if she is tracking the wrong man? (S5, ep 7) [S,AD]
Cameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S10, ep 17) [S]
Deadly Dynasties. Sketch comedy series. Witness Aggrippina's deadly recipes for success and Napoleon's needy sister, how the Lancastrians and the Yorkists came together. [S,AD]
Fathers and Sons: Martin worries that he might not be Frasier and Niles's father when he notices the similarities that they share with his wife's former colleague. (S10 Ep22) [AD,S]
The Ride-Along: Ray is bored when he goes for a ride in Robert's police car, but his disinterest is soon replaced by terror when they get caught in a hold-up. (S2 Ep17) [AD,S]
Going Down?: With $20,000 at stake, can Robbie and the team safely manoeuvre a mammoth 1929 roadster down a decaying 100-year-old wooden elevator? And what's that hissing sound?! (S16 Ep7) [AD,S]
...Dying Bill. Coverage of the debate in the House of Lords on the committee stage of the Terminally Ill Adults (End of Life) Bill, on Friday 30 January. [S]
Warwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S5, ep 13) [S]
Do You Believe in Magic? Worried that his romance with Claire is fizzling out, Phil calls upon his alter ego, Clive Bixby, to get Valentines Day back on track. (S8 Ep12) [AD,S]
In Bournemouth, Karen and her wife Lindsay share their family favourites, hopeless romantics Matt and Jay serve up a traditional Russian feast, and David and Elaine bicker in the kitchen. [S]
Smother's Day: Beverly's upset when Barry and Erica forget to buy her a Mother's Day present and make some last-minute 'Mom Coupons' instead. (S3 Ep22) [AD,S]
...Basics. It's all about oranges as Ina shares recipes that feature this magic ingredient. She uses them to unleash the flavour in a roast duck breast. S18/Ep7
Pandora has the best feel good music, and chances to win on our brilliant big-money games! Send a message to Pandora on your Alexa, just say... "Alexa, send a comment to Heart".
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]
Sit back, relax and enjoy a selection of our favourite problem-solving must-haves from across our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Jacqui and Andrew blaze a new trail into a remote corner of Fish Creek doesn't go according to plan. McGhie's hunch on a new dig site pulls in big gold. S9/Ep5
Fri, Jan 30, 10:00 am
QUEST+1
60 mins
Cops UK: Bodycam Squad
The bodycam squad deal with a victim of a vicious assault at the hands of a meat cleaver and extreme measures are required to deal with problem tenants. S3/Ep6
Drew visits a salvage yard in Cheshire containing vintage gym equipment with real muscle. At an antique shop on the south coast, he spots some decorative religious moulds. S12/Ep14
Cameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S10, ep 18) [S]
Engineering enthusiast Guy Martin recreates technical achievements of the 19th century and overhauls a steam locomotive currently in use on the Severn Valley Railway. [S]
Breaking sports news, big name guests and opinionated debate on the day's top stories. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).
Day of the Band. Ricky draws and paints with his friends and family. Ricky decides to form a band, but the instruments he orders don't quite fit the bill. [S]
Puddles. Preschool series. When it rains it's no problem for the Teletubbies, they hurry inside Home Dome and eat tubby toast. When it stops, they splash in the puddles outside. Also in HD. [S]
Analyzed Kiss: Frasier shares an unexpected kiss with Julia while trying to steal files from her ex's office. Niles enjoys a trip to the shooting range more than he expected. (S10 Ep23) [AD,S]
The Devil and Dr Phil: Frasier's jealous when he finds out about his former agent Bebe's relationship with his old friend Dr Phil (guest starring as himself). (S10 Ep21) [AD,S]
A Fistful of Pesetas: Classic drama. Harry becomes involved with his ex-wife Alison when she visits the Coaching Inn and loses money intended to settle her new boyfriend's debts. [S] S2 Ep10
Destination: Divorce: US reality series. Tensions rise between Julia and Martina during a dinner with their daughter, and Nicole takes the girls out on her private boat for a day. [S] S5 Ep5
Golf-loving couple Lynn and Mike from Southampton have been visiting Spain for 40 years and now want to buy a holiday home there. Danni Menzies shows them five options for their £60,000. [S]
Do It Yourself: Phil's feeling pretty good about himself after a successful DIY project. So he convinces Jay to invest in a property that he's always wanted to develop. (S8 Ep13) [AD,S]
Big Orange: Beverly and Lainey hatch a plan to destroy Barry's favourite shirt. Adam's distraught when Murray decides to tear down the family tree house. (S3 Ep23) [AD,S]
The Horse Player: Father Amion discovers that the large amounts of money turning up on the collection plate come from a grateful horse player who has hit a winning streak. [S]
Cameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S10, ep 19) [S]
Panama. Wildlife series. Steve chases a deadly racer snake downriver and even faces his fears to handle some giant bullet ants, while on the hunt for a harpy eagle. [S]
A New Position for Roz: Roz prepares to leave the radio station and join a rival company, but not before voicing her concerns about Frasier's new relationship with Julia. (S10 Ep24) [AD,S]
Fathers and Sons: Martin worries that he might not be Frasier and Niles's father when he notices the similarities that they share with his wife's former colleague. (S10 Ep22) [AD,S]
Just Getting By: Owen panics when Tricia's holiday photos fall into the wrong hands and Kath returns to find a disarmingly competent Kelly after her job. [S]
37/45. The team hear how a woman from south London says the electrical wiring in her vehicle is being repeatedly chewed by rats, causing thousands of pounds worth of damage. Also in HD. [S]
On the sunny Isle of Wight, Henry Cole and Simon O'Brien find an unusual three-wheeled motorbike and unearth an old projector screen that Simon wants to turn into a work of art. (S5 Ep4) [AD,S]
...Haroon Rashid. Haroon's dropping the week's biggest tunes along with plenty of laughter and chat. Wherever you're listening, Haroon's got the tunes to keep you company.
Adrian Chiles gets you set for the weekend with a good-humoured look at the latest news, sport and entertainment. Text 85058 (charged at your standard message rate).
Fri, Jan 30, 11:00 am
BBC R5L
120 mins
Radio 1's Group Chat with Nat...
...and Vicky. Nat and Vicky get you ready for the weekend with the best music, gossip and good vibes.
...Selling: Laurie and John's stately home must be sold and the profits shared. So, the brother's step in to come up with a plan to secure everyone's future. No pressure then. (S2 Ep2) [AD,S]
Do You Believe in Magic? Worried that his romance with Claire is fizzling out, Phil calls upon his alter ego, Clive Bixby, to get Valentines Day back on track. (S8 Ep12) [AD,S]
(1959) Satirical comedy starring Peter Sellers (in a triple role) and the original Doctor Who, William Hartnell. The world's smallest state, Grand Fenwick, declares war on the USA.
The 12 new bakers don their aprons and head for the iconic tent for cake week, starting with the signature challenge, to make the well-loved Madeira cake. S6/Ep1
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]
The Heli Hunters go for a remote camping trip in the Murchison region of Western Australia. Near Gwalia, rookie team the Brumbies, can't seem to catch a break. S9/Ep6
Fri, Jan 30, 11:00 am
QUEST+1
60 mins
The Killer Beside Me
When Gayle Isleib is shot dead in 1996, police identify a co-worker. Evidence is found of stalking, plans to kidnap her, murder her husband and love poems to Gayle. S2/Ep3
Drew visits a country estate mentioned in the Domesday Book and unearths a cupboard that's been unopened for decades. Plus, he finds a weathervane dating to 1800. S12/Ep15
The last episode of the series takes a deep dive into the life and career of John Carpenter, known for his cult classics such as Dark Star, The Thing and Halloween. (S6, ep 10) [S,AD]
Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S11, ep 9) [S]
Mexico City to Oaxaca: Rick visits Mexico City to sample the Aztec cuisine, and then heads to the city of Puebla, which is the home of Mexico's famous meat stew mole. [S]
Bum Power. The Doctors make Billy Bones his very own bum and reveal the power of your gluteus maximus muscle! And find out who gets snotted in Ouchology. [S]
Ready Set Go. Kiri, Lou and Sorry have a running race, and Kiri is shocked to discover that their new friend is way faster than she is. Also in HD. [S]
The Greatest Pick on Earth: After a mammoth pick on a 25-acre Ohio homestead, Mike and Frank comb through the largest collection of sideshow memorabilia they've ever seen. (S16 Ep8) [AD,S]
Analyzed Kiss: Frasier shares an unexpected kiss with Julia while trying to steal files from her ex's office. Niles enjoys a trip to the shooting range more than he expected. (S10 Ep23) [AD,S]
Two brothers argue over who'll be getting the biggest bedroom in Stoke, and some textured walls in Cannock have Dion raising his eyebrows. Also in HD. [S]
We Need To Talk About Kathy: US reality series. When Kathy skips the flight home from Aspen, whispers surface about a meltdown aimed at Kyle from the night before. [S] S12 Ep19
The Bubble Badge. Animated preschool series. Duggee and the Squirrels blow bubbles together, but poor old Happy just cannot get it right. Also in HD. [S,AD]
C'est La Vie: A visiting conman crashes his car and is prompted to confess to a life of crime, and Carol visits a terminally-ill woman at home but meets resistance from her husband. [S,AD] S16 Ep1
Cover Story: Regan becomes romantically involved with a crime journalist, but when she is implicated in lawbreaking, her innocence comes into question. [S] S1 Ep8
Darwin. Dick and Dom reveal the genius of Charles Darwin and explore the theory of evolution. Inspired by Darwin, they come up with their own genius idea. [S]
Do It Yourself: Phil's feeling pretty good about himself after a successful DIY project. So he convinces Jay to invest in a property that he's always wanted to develop. (S8 Ep13) [AD,S]
Edinburgh. The first host, Christian radio DJ and gospel singer Eloho, hopes that her guests will sing her praises after her music-filled evening and traditional Nigerian fare. (Ep1/5) [S]
Documentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S11, ep 10) [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
Timmy Gets Spooked. Animated adventures of a lamb at nursery school. It is Halloween, and Timmy and Finlay cannot resist playing tricks on their friends. Also in HD. [S,AD]
A New Position for Roz: Roz prepares to leave the radio station and join a rival company, but not before voicing her concerns about Frasier's new relationship with Julia. (S10 Ep24) [AD,S]
5/5. The individuals who have sweated and toiled to learn the skills that are the essence of their craft - are often the sole inheritors of generations of knowledge.
An Ugly Truth: Charlie tries to make Louis face up to his responsibilities with Shona, while the return of Linda leads a grieving Jessica to make a final decision about her future. [S]