Rachel Burden and Rick Edwards present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.
Mon, Jul 6, 6:00 am
BBC R5L
180 mins
This Is Sports Extra
This is BBC Radio 5 Sports Extra - bringing you even more live commentaries from the world's greatest sporting events. Listen on BBC Sounds.
Mon, Jul 6, 6:00 am
BBC R5SX
360 mins
Springwatch 2026: Northern...
...Ireland: Wild Stories. Enjoy the very best of spring 2026 in Northern Ireland as nature does the talking.
...Adventure. The Hairy Bikers start their Mediterranean tour in the south of Italy. They try delicious local specialities like spicy n'duja sausage. S1/Ep1
Michelle's must-haves all have one thing in common: they'll make your life easier! So sit back, relax and discover our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
A Cumbrian woman whose past has been heavily entwined with Spain decides to up sticks and start a new life in vibrant Barcelona. She has £500,000 to spend on a coastal home. S6/Ep9
...Concert. Andrew Lloyd Webber and Tim Rice's iconic rock opera comes to life on stage in New York, with an all-star cast including John Legend and Alice Cooper. [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
Mon, Jul 6, 6:00 am
SonLife
30 mins
60s & 70s Music Live!
A selection of live performances from TV music shows in the 60s and 70s. A genuine taste of the good old days!
Join us as we bring you a breakfast buffet of sport. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).
Mon, Jul 6, 6:00 am
talkSPORT
240 mins
The Sauce of Love
Zoey, a talented sauce maker, gets fired from her corporate job, so enters a food truck competition with her Grandpa. Does the handsome judge have eye's on her or her sauce?
House of Commons proceedings in Westminster Hall, including debates on reducing levels of premature deaths from heart disease and stroke, from Thursday 2 July. [S]
Taking a Ride. Preschool series. The Teletubbies ride the Dup Dup and the Tubby Custard Machine. In Tummy Tales, a boy takes a ride on a cable car. Also in HD. [S]
Test your antiques knowledge and try to guess Charlie Ross's mystery item before the punters do at Ardingly Antiques Fair in West Sussex. Also in HD. [S,AD]
Telugu-American DJ, Halla is stepping into the Desi Dancefloor Mix. You'll hear everything from house, baile funk and amapiano with the best Telugu anthems.
Whether you're just getting up, heading home from a night shift, or you've already got the Kids In The Car, if you're on board for Breakfast, then Sara's here to keep you company.
Dan Walker has the perfect classical music to get you up in the morning, with all the news and travel updates you need to know for the day ahead, plus the Hall of Fame Hour at 9am.
Mon, Jul 6, 6:30 am
Classic FM
150 mins
Jamie Theakston & Amanda Holden
Join Jamie and Amanda for the UK's best Breakfast Show packed with feel good moments and chances to win!
Hoof Fashion. Shaun accidentally becomes a trendsetter but soon discovers that fashion is fickle, forcing him to ever more outrageous lengths to stay ahead of on trend. [S]
The Bikers cook feel-good meals with healthy and delicious recipes. They make a lentil and bacon soup, a chic healthy pudding and a low-fat version of burger and fries. S1/Ep14
Glam gran Angela is three times lucky in love and won't compromise on her dream dress: can her entourage change that? Bride Emily wants to shine in a gold gown! S4/Ep22
Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise is your greatest one!
...Front Line. Airside at JFK Airport, officers rush to inspect some high-maintenance passengers and a mother and son are suspected of money structuring in Detroit. (S1, ep 7) [S,AD]
The Vitamin Shoppe's CEO, Sharon M Leite, goes undercover to learn how to grow her brand and experience how operational changes and innovations are impacting the front lines. (S11 Ep2/9) [S]
Big Head Awakens. Animated series. DM must save his reputation and the world when Squawkencluck's artificially intelligent defence supercomputer goes insane. [S,AD]
Test your antiques knowledge and try to guess Charlie Ross's mystery item before the punters do at the Ardingly Antiques Fair in West Sussex. Also in HD. [S,AD]
Property: Richard meets an army of window-cleaning robots, samples garden pods recommended by designer Naomi Cleaver, and visits a super high-tech home with Claudia Winkleman. [S]
Bride Lotis knows what dress she wants: can David help her find it with her dad cutting in? Indecisive Lauren brings her opinionated friends to help her! S4/Ep23
...Front Line. An inside smuggling job is suspected at JFK Airport. Food couriers could be carriers and in Detroit, a wrong turn separates some buds. (S1, ep 8) [S,AD]
Jet Hawk is cordless, rechargeable and turns any water source into a powerful pressure washer. Call or visit highstreettv.com for more details. TELESHOPPING
Founders' Play. When Adeline quits due to artistic differences, Cheese is hired as director of the annual town founders' play. The family is happy to help, but Cheese soon turns super-bossy! [S]
The Gobi Desert, Mongolia. Animated adventure comedy series. Glitch's giant drill causes a dino disaster for the team's fossil hunt in the Gobi Desert. Also in HD. [S]
Hayley stumbles upon a box of letters with an engagement ring from a mysterious sender. She responds to him with her own alias, starting the anonymous correspondence that will change her life forever.
Hayley stumbles upon a box of letters with an engagement ring from a mysterious sender. She responds to him with her own alias, starting the anonymous correspondence that will change her life forever.
The Tale of Old Brown's Feather. Animated series. When Peter takes one of Old Brown's tail feathers, a wild chase across the valley ensues to retrieve it and pacify the furious owl! Also in HD. [S,AD]
The Weekend: Richard tackles all aspects - from exercise to a night down the pub to dodging the night bus home - of the great British weekend with comedians Sara Pascoe and Al Murray. [S]
...World Cup. Dealing with Nerves! CBBC's very own Rufferee Hacker is on hand to offer his top tips on how to cope with the nerves of being a footy fan during the World Cup knockout stages! [S]
Laurent 'LT' Therivel, a Marine veteran who started as CEO of mobile network UScellular less than a year before going undercover, wants to see how his new brand is growing. (S11 Ep3/9) [S]
The team restore a ceremonial Chinese lion dance costume, a set of well-loved traditional beer pumps and two beautiful ceramic maquettes. Also in HD. [S,AD,SL]
Urchin Invasion. Animated deep sea adventures. The Octonauts head to the kelp forest to visit Shellington's sister Pearl and her newborn son Periwinkle. Also in HD. [S,AD]
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. [S,AD]
Kardea makes her own birthday meal for her loved ones. She makes Carolina she-crab soup, braised beef ribs on sweet potato polenta and Hummingbird cake. S3/Ep6
Sit back, relax and enjoy a selection of our favourite problem-solving must-haves from across our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Prospective buyers around the UK wanting to swap hectic city living for a home in the country are shown an array of beautiful rural properties. S18/Ep27
Party. The adventures of 26 lively letters who can make words come to life by holding hands. When the Alphablocks' party is a flop, superhero Exciting X comes to the rescue. Also in HD. [S]
Officers make a massive seizure of meth hidden inside fruit crates, a former teacher is taken surprise by a warrant for her arrest, and a Syrian man begs for help. [S]
1/5. Tina arrives from England as Vanity Fair's editor-in-chief. 1980s New York is all glitz and mean streets. Read by the author.
Mon, Jul 6, 8:30 am
BBC Radio 4 Ex
15 mins
BBC News Summary
The latest two minute news summary from BBC World Service.
Mon, Jul 6, 8:30 am
BBC World Sv.
2 mins
Duck and Frog
Security Guard. Duck is working overnight in a museum on his own. To keep him company, Duck makes a Frankenstein Frog, which soon runs rampage. It's up to Frog to save the day! [S,AD]
Kardea prepares dishes that make perfect leftovers. Chicken pot pie, cheesy ham grit balls with spicy mayo and a pumpkin chai loaf are on the menu. S3/Ep7
It's Fashion Director Monte to the rescue when a bride flaunts her backside and lands in hot water. Erin's mom reminds her that, at 35, she's not a young bride. S1/Ep2
Zog's Huge Roar. Zog cures Fifi's hiccups with a big dragon roar. But when patients are too scared to be treated by him, Zog must choose between being a scary dragon or a doctor. Also in HD. [S,AD]
Farm. When Duck and Frog work on a farm, Frog makes the perfect scarecrow. However, he gets covered in super-strong fertiliser and becomes a giant, monster-sized, chaos-causing Frog! [S,AD]
Odd Ones In, Part 1. With a spike in oddness in the UK, Department of Help agent Ozzie suggests they send for help from the best agent in the world. [S,AD]
In 1962, cameras were allowed into the renovated White House for the first televised tour. And, acting as the guide, was one of America's most famous first ladies, Jackie Kennedy.
Death in the Morning: Karen marries a rich landowner with a huge house in the country. But after moving in, she senses an evil spirit... and it's out to get her. (S5, ep 12) [S,AD]
I Learned It from Watching You: Apparently it's bring your family to work day in Huntington Beach. So prepare for Team Tatianna v Team Cameron and Payton. Oh, and big kid Ivy. (S10 Ep6) [AD,S]
Potato. Children's animation. Bing and Sula find a potato in Amma's vegetable patch with a comical face, so they take it under their wing, naming it Nosey. Also in HD. [S,AD]
Dan Walker brings you an hour of the biggest classical hits from the Classic FM Hall of Fame - the annual Top 300 chart voted for by you.
Mon, Jul 6, 9:00 am
Classic FM
60 mins
LumoTV: Being Marcus
Marcus loves swimming but is too self-conscious to take off his top in public. Will a mastectomy give him the confidence he needs to go for his first swim since he was a teenager? [SL]
Mon, Jul 6, 9:00 am
Film4+1
30 mins
Jamie's Easy Meals For...
...Every Day. Jamie rustles up a family-friendly version of a delicious butter chicken. Plus, he shares a salmon en croute that is a real midweek winner. S1/Ep7
Get your day off to a great start with a morning of innovative essentials for your home and garden. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
When cancer survivor Joya's dream dress is over budget, her friends offer support. Ria knows exactly which dress she wants, but her picky friends aren't keen. S1/Ep3
Cameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S10, ep 5) [S]
Slippers. Dee encourages a friend to say 'slippers', and we go on a whirlwind word adventure. This episode is all about slippers - green, blue, little and big slippers. Also in HD. [S]
The world's Newsroom brings you global events as they happen.
Mon, Jul 6, 9:06 am
BBC World Sv.
24 mins
Maddie + Triggs
Bubbles. It's bath time, and Maddie and Triggs embark on a bubble-tastic submarine adventure to the bottom of the ocean in search of Triggs's favourite bath toy, Denis the Ducky. Also in HD. [S,AD]
New. Arranged Family: Bracken has her first day at school and Ronnie is nervous for her. Michelle's suspicions are aroused when a Russian girl tells another patient she is pregnant. [S]
120 kilograms of cocaine are discovered in the axles of a lowboy trailer, and two men are caught attempting to smuggle a rooster for cock-fighting. [S]
Quoth the Kenny: Kumbaya!: Down in Riverside, Kenny is clowning around as he tries to go undercover to spy on his competition, and Mary's homemade t-shirt may be her lucky charm. (S10 Ep7) [AD,S]
What Have You Been Up To Lately?: Richard and Fergus meet after 25 years. Pondering a girl they both loved, they discover that their marriages failed along with their careers. (S5, ep 13) [S,AD]
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier. Also in HD. [S]
Making your mid-mornings memorable, Vernon's bringing big tunes, big names and big laughs to weekdays. Whatever you're up to, Vern wants to hear from you - email vernon@bbc.co.uk.
...Backshall. Land of Giants. Steve Backshall focuses on the biggest dinosaurs to have walked the earth. In his dino den, he starts by meeting the Argentinosaurus. [S,AD]
More about Round and Round. Stop-motion preschool programme. The Twirlywoos find themselves in an office. They spin the office chairs round and round. Also in HD. [S,AD]
...Every Day. Jamie Oliver makes a beautiful veggie toad-in-the-hole with portobello mushrooms. Plus, he enjoys the perfect steak night date with Jools. S1/Ep8
Kari wants a conservative dress, but her mom is looking for something more revealing. Nita's couture tastes don't mesh with her mom's off-the-rack budget. S1/Ep4
Cameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S10, ep 6) [S]
Comedian and children's writer Paul Kerensa looks at the Biblical account of Noah's Ark and how children's stories can both make us laugh, ask questions and explore faith.
Mon, Jul 6, 9:45 am
BBC Radio 4 Ex
15 mins
Something Special: We're All...
...Friends. Pairs. Justin meets a pair of twins, and Mr Tumble orders a pair of everything for breakfast! Also in HD. [S] Followed by Mr Tumble.
When their van breaks down, Arthur and Ray take a cargo of dodgy videos onto a barge travelling through the glorious waterways of England. S8 E13: The Cruel Canal
In Plymouth, Caroline and Steve plan a complex Middle Eastern menu. Jade and Seb make some schoolboy errors. And Bev and Nick serve up a shellfish platter, even though Bev hates seafood. [S]
New. We'll Meet Again: Vivien's car is hijacked by an elderly man who wants to find his lost love, and Melody turns up for work in last night's clothes after staying over at Milo's. [S]
Mon, Jul 6, 9:55 am
U&Drama+1
40 mins
Lauren Laverne
Lauren welcomes you to a brand new week with uplifting tunes.
Nigel Havers presents the show in which members of the public get expert advice on selling their antiques and collectables to a panel of dealers. (S3, ep 6) [S]
An artist disappears on her way home from work. When her car is found abandoned in a parking lot, it sets off a dark speculation about her disappearance. S7/Ep3
Drew hits the road with Viki and Alister to visit some of his most trusted contacts, including a favourite dealer in Kent and a new shop in Lancaster. S20/Ep10
Cameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S10, ep 7) [S]
A serving of sports news, guests and a sideways look at the big stories of the day. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).
Mon, Jul 6, 10:00 am
talkSPORT
180 mins
The History Hour
An hour of historical reporting told by the people who were there.
Making Friends. Preschool series. The Teletubbies say 'eh-oh' to each other in turn, while the children in Tummy Tales make a friendship circle out of handprints. Also in HD. [S]
Rick Stein reaches the mid-point of his meander through France, exploring Burgundy and then arriving in the Auvergne for hearty dishes celebrating the finest meat and dairy. [S,AD]
Power Players. Meet the zoo's powerful animals as Sonika the Asiatic lioness gets a grip in a tug-of-war and Tyler takes on Marion the sulcata tortoise in a contest of strength. [S]
Ina is celebrating finishing her new book with an alfresco party with a Mediterranean theme. She makes some delicious lamb kebabs with a tomato and feta salad. S8/Ep1
Cameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S10, ep 8) [S]
FrÁere Jacques. Lisa and the children build a pretend sleepover den, learn British Sign Language signs for brother, sleeping and morning, then sing and sign FrÁere Jacques. Also in HD. [S,AD]
Learning Curve: Diane takes her consultants exam and passes, but is she ready for promotion? An encounter in a lift jeopardises Dean's chances in the practical exam. [S]
A group of businessmen due to stay at the manor are expecting some culture, Shakespeare and opera, but there seems to be only one answer with no money to spend on entertainment. S2 E6
Haroon's dropping the week's biggest tunes along with plenty of laughter and chat. Wherever you're listening, Haroon's got the tunes to keep you company.
Naga Munchetty features news, experiences, and big name interviews from around the UK. Join the conversation, text 85058 (charged at your standard message rate).
Mon, Jul 6, 11:00 am
BBC R5L
60 mins
World Cup
Listen back to a full replay of Mexico v England in their round of 16 match at the 2026 FIFA World Cup, at the Azteca stadium in Mexico City.
Antiques expert and presenter David Dickinson travels the country, team in tow, hoping to snap up some good deals. But will the locals take the cash for their antiques or gamble at auction? [S]
In Blackburn, there are housework confessions, over-cooked prawns and a hair-raising discovery, as three couples compete to host the best dinner party. [S]
The seven remaining bakers are challenged to make a selection of pies - including the pastry! Who will be named Star Baker and who will leave The Great British Bake Off? S2/Ep5
Alister, Serkan and Jay hunt for items made by highly skilled craftspeople. They visit a traditional boatyard, a signwriter and a master carver. S20/Ep11
The story of an Academy Award-winning star, known for her roles in Everything Everywhere All at Once, Crazy Rich Asians and Crouching Tiger, Hidden Dragon. (S16, ep 6) [S]
Kick-Off. Meet the Tottenham Hotspur academy players. Lia Lewis picks her Three of the Best, and Dominic Solanke takes on 11-year-old Konan in Skill Showdown. [S,AD]
Jacqui can't get outside because of overgrown gardens at properties in Kent and Norfolk. Dion's in Liverpool, where a huge project offers equally massive potential. Also in HD. [S,AD]
The Omelette Badge. Animated preschool series. Duggee decides to make an omelette, but there are no eggs. Where are all the chickens, and why aren't they laying any eggs? Also in HD. [S,AD]
Rick arrives in Perigord, famous for black truffles, walnuts and duck dishes. He cooks enchaud, a traditional pot-roast pork, before heading towards the balmy shores of the Med. [S,AD]
Hordes of winged monkey-bats, a shape-shifting dog, a cyber-punk sorceress, and a vast hidden underworld. Get ready to follow a whole new yellow brick road.
Questions to government ministers covering prison family visits, per-pupil funding for 16- to 19-year-olds, and on reducing waiting times for employment tribunals, on Thursday 2 July. [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
Patrick is asked to give a speech on Founder's Day at his old school; Basil throws a cricket ball into the works and inveigles him into taking part in an old boys' match. S6 E4: Unaccustomed As I Am
Hordes of winged monkey-bats, a shape-shifting dog, a cyber-punk sorceress, and a vast hidden underworld. Get ready to follow a whole new yellow brick road.
All in a Day's Nightmare - Part 1: Another shift at Holby in the hit medical drama. Charlie helps a family deal with a 16-year-old debt which has come back to haunt them. [S,AD]
