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Celebrity SAS: Who Dares WinsIt's the final countdown as the recruits face their last but toughest challenge: a 12-hour interrogation including hoods, stress and extreme noise. Only the strongest survive. (S8 Ep8) [AD,S]Fri, Jan 30, 4:00 am4seven60 mins
6 Music's 00s Forever6 Music goes back to the 00s!Fri, Jan 30, 4:00 amBBC 6 Music60 mins
Asian Network TrendingThe biggest stories affecting Asian Network listeners across the UK.Fri, Jan 30, 4:00 amBBC Asian Net.60 mins
House of CommonsHighlights of proceedings in the House of Commons from Thursday 29 January. [S]Fri, Jan 30, 4:00 amBBC Parliament180 mins
Radio 1's Workout AnthemsMotivational tunes to get you moving!Fri, Jan 30, 4:00 amBBC Radio 160 mins
Owain Wyn EvansWelcome! It's Early Breakfast with Owain Wyn Evans, featuring Airdrum Anthems.Fri, Jan 30, 4:00 amBBC Radio 2150 mins
Ant PayneAnt's bringing you all the chat and biggest tunes to get you through the early hours | @CapitalOfficialFri, Jan 30, 4:00 amCapital120 mins
Early Breakfast with Lucy CowardJoin Lucy for the ideal selection of music if you rise first thing in the morning.Fri, Jan 30, 4:00 amClassic FM150 mins
Gemporia JewelleryJoin your host live for beautiful gemstones set in precious gold and silver at incredible prices.Fri, Jan 30, 4:00 amGemporia60 mins
Early Breakfast with Lindsey Lindsey eases you into the day with the best feel good music on the weekday Early Breakfast show! Send a message to Lindsey on Alexa, just say... "Alexa, send a comment to Heart".Fri, Jan 30, 4:00 amHeart150 mins
TeleshoppingShopping from home.Fri, Jan 30, 4:00 amITV4120 mins
Ian PayneIan Payne is Leading Britain's Conversation.Fri, Jan 30, 4:00 amLBC180 mins
Problem SolversSit back, relax and enjoy a selection of our favourite problem-solving must-haves from across our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 4:00 amMust Have Ideas60 mins
Shed And Buried: Classic CarsHenry and Fuzz head to Kent to visit Martin's eclectic collection. There's a classic Jaguar XJ, but a Cold War-era VEB Trabant steals their attention. S2/Ep3Fri, Jan 30, 4:00 amQUEST+160 mins
Salvage HuntersModern day treasure hunter Drew Pritchard travels the length and breadth of the UK in search of weird and wonderful objects. The bigger the hoard, the happier he is. S16/Ep10Fri, Jan 30, 4:00 amReally60 mins
Sky NewsA round up of all the latest news from the UK and around the world.Fri, Jan 30, 4:00 amSky News60 mins
60s Rock Around the ClockHot 60s hits all night.Fri, Jan 30, 4:00 amThat's 80s60 mins
TeleshoppingShopping from Home.Fri, Jan 30, 4:00 amU&Dave120 mins
Celebrity SAS: Who Dares WinsIt's the final countdown as the recruits face their last but toughest challenge: a 12-hour interrogation including hoods, stress and extreme noise. Only the strongest survive. (S8 Ep8) [AD,S]Fri, Jan 30, 4:05 am4seven55 mins
House of CommonsHighlights of proceedings in the House of Commons from Thursday 29 January. [S]Fri, Jan 30, 4:05 amBBC Parliament175 mins
House of CommonsHighlights of proceedings in the House of Commons from Thursday 29 January. [S]Fri, Jan 30, 4:15 amBBC Parliament165 mins
GoggleboxOn the box this time: The Late Late Show with James Corden, Married at First Sight Australia, Drawers Off, Your Honor, Million Pound Pawn, Pooch Perfect, and Stand Up & Deliver. (S17 Ep2) [AD,S,SL]8.0Fri, Jan 30, 4:15 amE4+155 mins
1Xtra's Throwback ThursdayInviting all Icons to stand up and take a bow for Black History Month.Fri, Jan 30, 4:30 amBBC R1X60 mins
HR3/6. The odd couple holiday in Spain. Has Sam found love at last? Stars Nicholas Le Prevost and Jonathan Pryce. From September 2010.Fri, Jan 30, 4:30 amBBC Radio 4 Ex30 mins
BullseyeDartboard quiz game that tests contestants' darts skills and their general knowledge. [S,AD]6.6Fri, Jan 30, 4:30 amChallenge30 mins
The GoldbergsFamily Takes Care of Beverly: Pops is evicted after starting a fire in his flat during a Halloween party, so Beverly invites him to stay in the family home. (S2 Ep5) [AD,S]7.8Fri, Jan 30, 4:30 amE425 mins
TeleshoppingTeleshopping.Fri, Jan 30, 4:30 amFood Network30 mins
TeleshoppingTeleshopping.Fri, Jan 30, 4:30 amQuest Red30 mins
Border PatrolFollow the work of the New Zealand Customs agents in their quest to prevent illegal items passing through the country's borders. (S10, ep 4) [S]4.6Fri, Jan 30, 4:30 amSky Mix30 mins
Heart and SoulA former addict and criminal confronts childhood trauma and finds faith after a life-changing encounter.Fri, Jan 30, 4:32 amBBC World Sv.27 mins
**Visually Signed** Amazing......Railway Adventures with Nick Knowles. Nick travels from Los Mochis in Sinaloa to Creel in Chihuahua, witnessing feats of railway engineering and breathtaking landscapes. (VS) (Ep1)[S]Fri, Jan 30, 4:35 am550 mins
Prison CapacityStatement in the House of Commons on the second annual statement on prison capacity, with sentencing and youth justice minister Jake Richards, on Thursday 29 January. [S]Fri, Jan 30, 4:40 amBBC Parliament35 mins
The Great Pottery Throw DownIt's Raku Week! Whose animal sculptures will the judges go wild for? And when guest judge Nick Mackman sets a sculpting spot test, whose Raku will get them through? (S9 Ep4/10) [AD,S,SL]Fri, Jan 30, 4:40 amChannel 4+170 mins
That's 60s - Best Music Live!A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!Fri, Jan 30, 4:40 amThat's TV 350 mins
BBC SportA round-up of the day's sporting action, plus talking points, analysis and original journalism. [S]Fri, Jan 30, 4:45 amBBC NEWS15 mins
National Trust: National TreasuresCalke Abbey: A tour of this once great house in Ticknall, Derbyshire, reveals how the National Trust are combating the decline of the baroque mansion. Narrated by Nigel Havers. (S1, ep 2) [S,AD]Fri, Jan 30, 4:45 amSky Arts75 mins
Mr. BeanMr. Bean turns the most ordinary situations into moments of excruciating embarrassment as he visits a department store and gets carried away. E2: The Return of Mr. Bean8.6Fri, Jan 30, 4:45 amThat's TV 225 mins
Couples Come Dine with MeIn an edition from Portsmouth and the Isle of Wight, Maddi and Givon serve fine champagne and fusion food, Kate and Dan play it safe, and Ali and John's risky menu causes kitchen chaos. [S]Fri, Jan 30, 4:50 amChannel 455 mins
TeleshoppingTeleshopping.Fri, Jan 30, 4:50 amFilm4+1130 mins
Unwind with ITVYour daily escape designed to calm the mind and encourage relaxation and reflection. [S]Fri, Jan 30, 4:50 amITV1+175 mins
That's 60s - Best Music Live!A selection of live performances from TV music shows in the 1960s for a genuine taste of the best of the '60s!Fri, Jan 30, 4:50 amThat's TV 340 mins
Don't Tell the BrideThe Titanic One: Essex couple Jas and Bobby are heading for rocky waters. One of them wants a quiet wedding, while the other favours a Titanic-style night to remember. [S]Fri, Jan 30, 4:55 amE465 mins
TeleshoppingTeleshopping.Fri, Jan 30, 5:00 am4seven60 mins
The Remix - Chris HawkinsChris Hawkins takes you through 30 minutes of remixed, re-versioned and reimagined tracks.Fri, Jan 30, 5:00 amBBC 6 Music30 mins
Asian Network TrendingThe biggest stories affecting Asian Network listeners across the UK.Fri, Jan 30, 5:00 amBBC Asian Net.60 mins
BBC NewsThe latest news from the BBC. [S]Fri, Jan 30, 5:00 amBBC NEWS30 mins
Wake Up to MoneyNews and insight from the business world. Download the podcast via the BBC Sounds app.Fri, Jan 30, 5:00 amBBC R5L60 mins
Radio 1 Early Breakfast with......Hannah Scherrer. Radio 1 Early Breakfast with Hannah Scherrer - for those still up and those getting up!Fri, Jan 30, 5:00 amBBC Radio 1118 mins
News SummaryNational and international news from BBC Radio 4.Fri, Jan 30, 5:00 amBBC Radio 44 mins
The Eagle Of The Ninth4/4. Marcus and Esca have retrieved the legion's Eagle, denying their enemies a symbol of defiance. Stars Tom Smith and Tony Kearney.Fri, Jan 30, 5:00 amBBC Radio 4 Ex30 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 5:00 amBBC World Sv.6 mins
BullseyeDartboard quiz game that tests contestants' darts skills and their general knowledge. [S,AD]6.6Fri, Jan 30, 5:00 amChallenge30 mins
TeleshoppingTeleshopping.Fri, Jan 30, 5:00 amFood Network30 mins
Huge Jewellery SavingsJoin us for huge savings on our genuine gemstone jewellery at Gemporia, your family jeweller.Fri, Jan 30, 5:00 amGemporia60 mins
Feel Good FindsA carefully curated selection of our most inspiring must-haves. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 5:00 amMust Have Ideas60 mins
How It's MadeMore everyday items are put under the microscope as we discover how upright pianos are manufactured and flags are produced. S22/Ep158.0Fri, Jan 30, 5:00 amQUEST+130 mins
TeleshoppingTeleshopping.Fri, Jan 30, 5:00 amQuest Red30 mins
Salvage HuntersModern day treasure hunter Drew Pritchard travels the length and breadth of the UK in search of weird and wonderful objects. The bigger the hoard, the happier he is. S16/Ep11Fri, Jan 30, 5:00 amReally60 mins
Highway CopsDocumentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S7, ep 5) [S]Fri, Jan 30, 5:00 amSky Mix30 mins
Sky NewsA round up of all the latest news from the UK and around the world.Fri, Jan 30, 5:00 amSky News60 mins
FWC MusicLive Gospel music recorded in Family Worship Center featuring Jimmy Swaggart and other singers.Fri, Jan 30, 5:00 amSonLife60 mins
60s Rock Around the ClockHot 60s hits all night.Fri, Jan 30, 5:00 amThat's 80s60 mins
TeleshoppingShopping from Home.Fri, Jan 30, 5:00 amU&Drama+1120 mins
Early Sports BreakfastAn early morning serving of the latest sports news for when you wake up.Fri, Jan 30, 5:00 amtalkSPORT60 mins
Yesterday in ParliamentNews, views and features on yesterday's stories in Parliament.Fri, Jan 30, 5:04 amBBC Radio 430 mins
Deal or No DealYahya: Stephen Mulhern is joined by Yahya as he aims to become a jackpot winner and give as good as he gets from the Banker. [SL,S] S2 Ep1095.0Fri, Jan 30, 5:05 amITV155 mins
NewsdayLive news, business and sport from around the world.Fri, Jan 30, 5:06 amBBC World Sv.54 mins
The GoldbergsShall We Play a Game?: Adam accidentally gets Barry kicked out of his cool group of friends, but then comes up with a plan to get his brother back in favour. (S2 Ep4) [AD,S]7.8Fri, Jan 30, 5:10 amE4+120 mins
Duty FreeWhen a young English couple arrive at the hotel, Amy and Linda assume that they are newlyweds because they are so evidently in love. S2 E3: Couples6.2Fri, Jan 30, 5:10 amThat's TV 250 mins
This is BBC ParliamentThe top political and parliamentary stories from BBC News.Fri, Jan 30, 5:15 amBBC Parliament45 mins
Duty FreeWhen a young English couple arrive at the hotel, Amy and Linda assume that they are newlyweds because they are so evidently in love. S2 E3: Couples6.2Fri, Jan 30, 5:15 amThat's TV 245 mins
Entertainment News on 5A daily round-up of showbiz news and gossip from around the world, focusing on celebrities, movies, music and entertainment.[S]Fri, Jan 30, 5:25 am510 mins
Chris HawkinsChris with the early morning breakfast show.Fri, Jan 30, 5:30 amBBC 6 Music90 mins
This is BBC FourDaily from 7.00pm.Fri, Jan 30, 5:30 amBBC FOUR808 mins
Business TodayBringing the latest business news and up-to-date informed analysis from London and around the world. [S]Fri, Jan 30, 5:30 amBBC NEWS30 mins
1Xtra's Throwback PartyJoelah, Keke and DJ Silk bring an hour of old school bangers with Jay Sean. From working with Young Money to breaking America as a British Asian superstar to beatboxing!Fri, Jan 30, 5:30 amBBC R1X62 mins
Surge4 Extra Debut. British Columbia, 1942. Young Olaf embarks on a perilous dare but overlooks his duty to his sister. Read by Martin Sherman.Fri, Jan 30, 5:30 amBBC Radio 4 Ex30 mins
This is BBC ThreeProgrammes start at 7.00pm.Fri, Jan 30, 5:30 amBBC THREE808 mins
This is CBBC!This is CBBC! Tune every day from 7.00am.Fri, Jan 30, 5:30 amCBBC90 mins
This Is CBeebiesThis Is CBeebies. Programmes start at 6.00am.Fri, Jan 30, 5:30 amCBeebies30 mins
BullseyeDartboard quiz game that tests contestants' darts skills and their general knowledge. [S,AD]6.6Fri, Jan 30, 5:30 amChallenge30 mins
The GoldbergsFamily Takes Care of Beverly: Pops is evicted after starting a fire in his flat during a Halloween party, so Beverly invites him to stay in the family home. (S2 Ep5) [AD,S]7.8Fri, Jan 30, 5:30 amE4+125 mins
TeleshoppingTeleshopping.Fri, Jan 30, 5:30 amFood Network30 mins
How It's MadeMore everyday items are put under the microscope as we discover how oil lamps are manufactured and chocolate mints are produced. S22/Ep168.0Fri, Jan 30, 5:30 amQUEST+130 mins
TeleshoppingTeleshopping.Fri, Jan 30, 5:30 amQuest Red30 mins
Highway CopsDocumentary following the men and women who help keep motorists safe on some of the most perilous highways and byways of New Zealand. (S7, ep 6) [S]Fri, Jan 30, 5:30 amSky Mix30 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget.Fri, Jan 30, 5:30 amThat's TV 330 mins
Shipping ForecastThe latest weather reports and forecasts for UK shipping.Fri, Jan 30, 5:34 amBBC Radio 49 mins
**Visually Signed** The......Adventures of Paddington. When Mr Curry gets ill, Paddington decides to nurse him back to health with his own recipe for onion soup. (VS) (S1 Ep6)[S]Fri, Jan 30, 5:35 am510 mins
Prayer for the DayA spiritual comment and prayer to start the day with Virginia Luckett.Fri, Jan 30, 5:43 amBBC Radio 42 mins
**Visually Signed** MiloMilo, Lofty and Lark are very polite and friendly delivery drivers. But trying to please everyone leads to one customer being disappointed. (BSL) (S1 Ep28)[S]Fri, Jan 30, 5:45 am515 mins
Farming TodayThe latest news about food, farming and the countryside.Fri, Jan 30, 5:45 amBBC Radio 415 mins
CountdownAnother chance to watch yesterday's new episode, with Tom Read Wilson in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host. [S]7.0Fri, Jan 30, 5:45 amChannel 440 mins
Couples Come Dine with MeIn an edition from Portsmouth and the Isle of Wight, Maddi and Givon serve fine champagne and fusion food, Kate and Dan play it safe, and Ali and John's risky menu causes kitchen chaos. [S]Fri, Jan 30, 5:50 amChannel 4+155 mins
Don't Tell the BrideThe Titanic One: Essex couple Jas and Bobby are heading for rocky waters. One of them wants a quiet wedding, while the other favours a Titanic-style night to remember. [S]Fri, Jan 30, 5:55 amE4+165 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:00 am4seven180 mins
Peppa PigPeppa's pet goldfish Goldie is having a birthday party with an undersea theme. (S7 Ep28)[AD,S]7.2Fri, Jan 30, 6:00 am55 mins
Accessible TV GuideThis easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555Fri, Jan 30, 6:00 amAccessible TV Guide360 mins
Asian Network FreshBrand new sounds from the Asian Network.Fri, Jan 30, 6:00 amBBC Asian Net.60 mins
Mike ZellerTrusted local news, information and advice, plus great music at breakfast with Mike.Fri, Jan 30, 6:00 amBBC Cumbria240 mins
Graham LiverWaking up the county with the very latest news, sport and information for Lancashire.Fri, Jan 30, 6:00 amBBC Lancashire240 mins
The Joe McGrath Breakfast ShowA proper breakfast with laughs, music and everything you need to know.Fri, Jan 30, 6:00 amBBC Manchester240 mins
Kevin DualaWaking up Merseyside with music, laughter and the day's essential information. Between 9am and 10am, you can Call Kev on 0800 731 9333.Fri, Jan 30, 6:00 amBBC Merseyside240 mins
BBC NewsThe latest news from the BBC. [S]Fri, Jan 30, 6:00 amBBC NEWS30 mins
BreakfastThe latest news, sport, business and weather from the BBC's Breakfast team. Also in HD. [S]5.9Fri, Jan 30, 6:00 amBBC ONE N West210 mins
Welsh First Minister's QuestionsQuestions in the Welsh Parliament to Eluned Morgan, the first minister, on Tuesday 27 January. [S]Fri, Jan 30, 6:00 amBBC Parliament60 mins
5 Live BreakfastSteffan Powell and Rima Ahmed present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.Fri, Jan 30, 6:00 amBBC R5L180 mins
WinterwatchEnjoy the very best of the season in a natural escape that lets nature do the talking.Fri, Jan 30, 6:00 amBBC RB 1290 mins
TodayNews and current affairs, including Sports Desk, Weather and Thought for the Day.5.1Fri, Jan 30, 6:00 amBBC Radio 4180 mins
Paul Temple and the Spencer Affair5/8. The death toll mounts as the suave sleuth journeys to an island on the River Thames. Stars Peter Coke and Marjorie Westbury.Fri, Jan 30, 6:00 amBBC Radio 4 Ex30 mins
This is Red ButtonThis is Red ButtonFri, Jan 30, 6:00 amBBC Red Button180 mins
Lee BlakemanLee and the Breakfast team have plenty of laughs and all you need to start your day.Fri, Jan 30, 6:00 amBBC Stoke240 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 6:00 amBBC World Sv.6 mins
Tish TashSpace Frame. The family all go to the park to visit the playground, and to Tish's disappointment, there are already kids on the new climbing frame. Also in HD. [S]Fri, Jan 30, 6:00 amCBeebies5 mins
Capital BreakfastBuckle up! Jordan, Chris and Sian have got the best tunes, hugest interviews and the biggest laughs to start your day. | @CapitalOfficialFri, Jan 30, 6:00 amCapital240 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:00 amChallenge30 mins
Modern FamilyBrushes with Celebrity: The Pritchett-Dunphy-Tucker clan recount their celebrity encounters. When Phil shows a house to his musical hero, he's determined to make a good impression. (S9 Ep8) [AD,S]8.7Fri, Jan 30, 6:00 amE430 mins
TeleshoppingTeleshoppingFri, Jan 30, 6:00 amE4 Extra65 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:00 amFilm4300 mins
James Martin's American......Adventure. After leaving California behind, James Martin starts the Texan leg of his tour in San Antonio. Formerly part of Mexico, the city's cuisine carries on that legacy. S1/Ep7Fri, Jan 30, 6:00 amFood Network60 mins
Find out more about FreeviewFind information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.Fri, Jan 30, 6:00 amFreeview360 mins
Live Falling AuctionsWatch live as the prices fall during our jewellery auctions at Gemporia.Fri, Jan 30, 6:00 amGemporia60 mins
TeleshoppingShopping from home.Fri, Jan 30, 6:00 amITV Quiz180 mins
Good Morning BritainNews, current affairs and lively debate. [S]Fri, Jan 30, 6:00 amITV1210 mins
Scooby-Doo! Mystery IncorporatedWhere Stalks the Scarebear: Animated adventures with Scooby and the gang. The mayor enlists the Mystery Inc. gang to investigate the sightings of a mutant bear. [S] S2 Ep127.9Fri, Jan 30, 6:00 amITV220 mins
Never the TwainCome Fly With Me: Comedy series about two rival antique dealers. Simon and Oliver buy cheap air tickets to visit the children in Canada but get one flight more than they counted on. [S] S4 Ep66.6Fri, Jan 30, 6:00 amITV335 mins
The Big Match RevisitedFeaturing a Second Division London derby between Geoff Hurst's Chelsea and Charlton Athletic from November 1979, plus Norwich City v Southampton and Aston Villa v Stoke City. [S] S5 Ep4Fri, Jan 30, 6:00 amITV460 mins
Shopping: Discover Must Have IdeasDiscover the very latest must-haves for your home and garden with Must Have IdeasFri, Jan 30, 6:00 amMore 4175 mins
That's Clever!Showcasing some of the smartest innovations exclusive to Must Have Ideas. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 6:00 amMust Have Ideas60 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:00 amQUEST+130 mins
Animal Cops HoustonWhen a dog is found with a tumour hanging from his neck, investigators battle to save him. In court, they have to win custody of the dog so he can receive treatment. S17/Ep3Fri, Jan 30, 6:00 amQuest Red60 mins
Celebrity Fantasy HomesGaby Roslin helps music producer David Gest to find a quintessentially English home in Cambridge. He has a budget of up £1.6 million for a beautiful home. S1/Ep4Fri, Jan 30, 6:00 amReally60 mins
Mozart's Women: A Musical......Journey. A night of unforgettable music and performance. Filmed live at the London Coliseum, Mozart's Women features performances from some of opera's brightest stars. [S]Fri, Jan 30, 6:00 amSky Arts90 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:00 amSky Mix30 mins
Mornings with Jones and MelbourneAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Fri, Jan 30, 6:00 amSky News30 mins
A Study In The WordA daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.Fri, Jan 30, 6:00 amSonLife30 mins
Back at 4amBack at 4amFri, Jan 30, 6:00 amThat's 80s360 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget.Fri, Jan 30, 6:00 amThat's TV 230 mins
Shop: MotionciserMotionciser from Dr Ho provides passive motion exercise. With 10 vibration speed levels, you choose the intensity that works for you. Plus heat function for added comfort and therapy. Teleshopping.Fri, Jan 30, 6:00 amThat's TV 330 mins
TeleshoppingShopping from Home.Fri, Jan 30, 6:00 amU&Dave70 mins
talkSPORT BreakfastJoin us as we bring you a breakfast buffet of sport. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).Fri, Jan 30, 6:00 amtalkSPORT240 mins
Peppa PigMr Bull builds a brand-new club house and slide for Peppa and her friends. (S7 Ep29)[AD,S]7.2Fri, Jan 30, 6:05 am55 mins
BingSay Goodbye. Bing and Sula are having so much fun playing together, they don't want to say goodbye when Amma arrives to pick Sula up. Bing tries to delay her departure. Also in HD. [S,AD]Fri, Jan 30, 6:05 amCBeebies10 mins
Deal or No DealYahya: Stephen Mulhern is joined by Yahya as he aims to become a jackpot winner and give as good as he gets from the Banker. [SL,S] S2 Ep1095.0Fri, Jan 30, 6:05 amITV1+155 mins
NewsdayLive news, business and sport from around the world.Fri, Jan 30, 6:06 amBBC World Sv.54 mins
Tweedy & FluffA shadow on the tent spooks Fluff and threatens to spoil Tweedy's camping plan! (Ep22)[S]Fri, Jan 30, 6:10 am55 mins
TreehouseWhen Squiggle doesn't have anything to do in the treehouse, Fluff and Nok-nok tell him about the importance of staying healthy. Squiggle and friends create a fun keep-fit routine. (S1 Ep3)[S]Fri, Jan 30, 6:15 am510 mins
TeletubbiesTaking Turns. Preschool comedy and education. Laa-Laa and Po take turns to ride Po's scooter, and then they take turns to play with the Tiddlytubbies. Also in HD. [S]3.2Fri, Jan 30, 6:15 amCBeebies15 mins
Scooby-Doo! Mystery IncorporatedWrath of the Krampus: Animated adventures with Scooby and the gang. A teenager vandalising a neighbourhood is attacked by a creature that leaves his hair white with fear. [S] S2 Ep137.9Fri, Jan 30, 6:20 amITV225 mins
Thomas & FriendsRebecca, a big new tender engine, comes to the Island of Sodor and works so hard not to be late that she keeps leaving stations too early! (S22 Ep3)[S]Fri, Jan 30, 6:25 am510 mins
CheersAdventures in Housesitting: Rebecca housesits for one of the company executives and looks after his pet dog, but when Sam comes over to lend a hand, the hound escapes. (S7 Ep11/22) [S]7.9Fri, Jan 30, 6:25 amChannel 430 mins
Business TodayBringing the latest business news and up-to-date informed analysis from London and around the world. [S]Fri, Jan 30, 6:30 amBBC NEWS30 mins
The Scott Mills Breakfast ShowScott's got your morning sorted... with fun, showbiz guests and music to get you up and out! Come and play the Birthday Game or take on the Easiest Quiz On The Radio.Fri, Jan 30, 6:30 amBBC Radio 2180 mins
BreakfastTom McKinney presents Radio 3's Breakfast show. To get in touch, email 3breakfast@bbc.co.uk.5.9Fri, Jan 30, 6:30 amBBC Radio 3180 mins
Maugham's Eye View5/6. Aged 18, Nicky is expressly told 'not to gamble, lend money or see women' but then he goes to Monte Carlo... Stars Dirk Bogarde.Fri, Jan 30, 6:30 amBBC Radio 4 Ex30 mins
Lost and Found in the Lakes14/16. Scuba divers and freedivers join forces to search for a camera holding precious memories. Also in HD. [S,AD]Fri, Jan 30, 6:30 amBBC TWO30 mins
Tee and MoPhone. Tee and Mo are trying to get on with their day, but Mo keeps getting calls on her mobile phone. After a while Tee gets fed up, but how can he get Mo's attention? Also in HD. [S]Fri, Jan 30, 6:30 amCBeebies5 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:30 amChallenge30 mins
Dan WalkerDan Walker has the perfect classical music to get you up in the morning, with all the news and travel updates you need to know for the day ahead, plus the Hall of Fame Hour at 9am.Fri, Jan 30, 6:30 amClassic FM150 mins
Modern FamilyTough Love: After leaving his real estate firm to strike out on his own, Phil decides that a solo camping trip in the wild is just what he needs to boost his confidence. (S9 Ep9) [AD,S]8.7Fri, Jan 30, 6:30 amE425 mins
Heart Breakfast with JK and AmandaJoin JK and Amanda for the UK's best Breakfast Show packed with feel good moments and chances to win! Wake up with Heart on your Alexa, just say... "Alexa, play Heart".Fri, Jan 30, 6:30 amHeart210 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:30 amQUEST+130 mins
TeleshoppingTeleshopping.Fri, Jan 30, 6:30 amSky Mix30 mins
Mornings with Jones and MelbourneAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Fri, Jan 30, 6:30 amSky News30 mins
FWC MusicLive Gospel music recorded in Family Worship Center featuring Jimmy Swaggart and other singers.Fri, Jan 30, 6:30 amSonLife30 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget.Fri, Jan 30, 6:30 amThat's 80s30 mins
Shop: Spring & Spruce Dry MasterDry your clothes faster and for less with Dry Master! It helps to dry your clothes quickly, gently and with fewer creases. Order from www.highstreettv.com TELESHOPPINGFri, Jan 30, 6:30 amThat's TV 230 mins
Shop: H2O HDVisit Thane.tv and browse our selection of award winning home and fitness products that let you do more with less! TELESHOPPINGFri, Jan 30, 6:30 amThat's TV 330 mins
1Xtra PlaylistsThe sound of 1Xtra, uninterrupted...Fri, Jan 30, 6:32 amBBC R1X28 mins
Fireman SamTrevor leads a group hike to the beaver dam and Pontypandy Mountain, but without using a compass and soon without a map, as well! (S15 Ep19)[S]7.0Fri, Jan 30, 6:35 am510 mins
SupertatoTatocar Takeover. Evil Pea uses a remote control to drive the Tato Team to the far side of the supermarket. Can they return and save the fruit and veggie aisle? Also in HD. [S,AD]Fri, Jan 30, 6:35 amCBeebies10 mins
On the BusesThe Prize: Sitcom about a bus driver and his conductor pal. Mum wins a holiday for two to the Costa Brava and everyone wants to go. [S] S6 Ep77.3Fri, Jan 30, 6:35 amITV330 mins
Peppa PigDaddy Pig requires help in finding his car in the car park. (S7 Ep30)[AD,S]7.2Fri, Jan 30, 6:45 am55 mins
BingSquiggle. Bing and Coco are making Gilly a picture, but Charlie draws a big squiggle on it! Also in HD. [S,AD]Fri, Jan 30, 6:45 amCBeebies5 mins
CountdownAnother chance to watch yesterday's new episode, with Tom Read Wilson in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host. [S]7.0Fri, Jan 30, 6:45 amChannel 4+140 mins
Be Cool, Scooby-Doo!Silver Scream: Animated adventure series. The gang tour a Hollywood studio and uncover a mystery concerning the ghost of a silent film comedy star intent on burying his final film! [S] S2 Ep13Fri, Jan 30, 6:45 amITV220 mins
The Adventures of PaddingtonPaddington accidentally destroys a squirrel's winter nut store, so he invites the wild animal to live indoors. But the squirrel invites all his friends... (S2 Ep3)[S]Fri, Jan 30, 6:50 am510 mins
Mojo SwoptopsBig Top Bo. It's Swoptops in the big top as Mojo helps Bo with a daring circus performance! Also in HD. [S,AD]Fri, Jan 30, 6:50 amCBeebies15 mins
CheersPlease Mr Postman: Sam still believes he can win over Rebecca, especially when she admits there's a song that makes her feel romantic. Cliff trains a new female postal worker. (S7 Ep12/22) [S]7.9Fri, Jan 30, 6:55 amChannel 425 mins
Rude(ish) Tube ShortsA short, cheeky clip featuring animals and food, from the always hilarious Tube that is Rude. [S]Fri, Jan 30, 6:55 amE45 mins
Radio 1 NewsThe latest news from across the UK and around the world.Fri, Jan 30, 6:58 amBBC Radio 12 mins
Pip and PosyPip and Posy are playing space explorers when Pip sees a bird guarding her eggs in a tree. He wants to keep watching in case they hatch while Posy wants to continue their game. (S1 Ep 41)[S]Fri, Jan 30, 7:00 am510 mins
Nick GrimshawNick looks back to the 2010s with a playlist of back-to-back bangers from the decade. Also, Rhianna Dhillon shares her film and TV recommendations from the 2010s.Fri, Jan 30, 7:00 amBBC 6 Music180 mins
All Day Certified Party with......Nikita Kanda. It's the ultimate Breakfast presenter showdown with Nikita vs Smash! Plus get ready for the weekend with the latest Love Friday Mix.Fri, Jan 30, 7:00 amBBC Asian Net.240 mins
Signed: BBC NewsThe latest news from the BBC. [S,SL]Fri, Jan 30, 7:00 amBBC NEWS30 mins
Westminster HallHouse of Commons proceedings in Westminster Hall from Monday 26 January. [S]Fri, Jan 30, 7:00 amBBC Parliament180 mins
1Xtra Breakfast with Nadia JaeWake up with Nadia for the perfect mix of music, gossip and giggles! @1Xtra on social.Fri, Jan 30, 7:00 amBBC R1X180 mins
Radio 1 Breakfast with Greg JamesMorning nonsense, star listeners and All the Latest Things...Fri, Jan 30, 7:00 amBBC Radio 1180 mins
Taking It Up The Octave5/5. With first night nerves for Carmen, Natasha resorts to verbal abuse and Gareth turns to whisky. Stars Godfrey James. From July 1997.Fri, Jan 30, 7:00 amBBC Radio 4 Ex30 mins
Homes Under the HammerMartin doesn't know which way's up or which way's down at a holiday let in Cornwall. Dion and Martel love what's on offer at their properties in the West Midlands and Tyne and Wear. Also in HD. [S]Fri, Jan 30, 7:00 amBBC TWO60 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 7:00 amBBC World Sv.6 mins
Shaun the SheepHappy Birthday Timmy! Animated series. It is Timmy's birthday and the flock throw a party for him, but they soon become distracted and he is left with no-one to play with. [S]8.5Fri, Jan 30, 7:00 amCBBC10 mins
The ChaseBradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser. (S5, ep 28)8.2Fri, Jan 30, 7:00 amChallenge60 mins
Ramsay's Kitchen Nightmares USASpin a Yarn: Gordon tries to save the struggling Spin a Yarn restaurant in California. Despite an expensive refurbishment, the business is tearing apart its owners' marriage. (S5 Ep13) [S,SL]Fri, Jan 30, 7:00 amE460 mins
Modern FamilyBrushes with Celebrity: The Pritchett-Dunphy-Tucker clan recount their celebrity encounters. When Phil shows a house to his musical hero, he's determined to make a good impression. (S9 Ep8) [AD,S]8.7Fri, Jan 30, 7:00 amE4+130 mins
TeleshoppingTeleshopping.Fri, Jan 30, 7:00 amFilm4+1300 mins
Hairy Bikers Go LocalThe Bikers head to Norfolk, one of their favourite parts of the world. They hunt for ingredients for a country pub chef with a creative streak. S1/Ep5Fri, Jan 30, 7:00 amFood Network60 mins
Clearance HourYour chance to purchase beautiful, genuine gemstone jewellery at amazing clearance prices!Fri, Jan 30, 7:00 amGemporia60 mins
Good Morning BritainNews, current affairs and lively debate. [S]Fri, Jan 30, 7:00 amITV1+1210 mins
The Big Match RevisitedBrian Moore presents action from November 1979 featuring Arsenal v Liverpool at Highbury, Everton v Tottenham Hotspur, and Notts County v Chelsea. [S] S5 Ep5Fri, Jan 30, 7:00 amITV465 mins
Nick FerrariNick Ferrari At Breakfast is Leading Britain's Conversation.Fri, Jan 30, 7:00 amLBC180 mins
Anthea's EssentialsGet inspired with Anthea Turner as she reveals her favourite must-haves that make everyday life a little easier. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 7:00 amMust Have Ideas60 mins
The Repair ShopClockwork master Steve and saddler maker Suzie get to work on a World War One era military riding crop. Plus, ceramics expert Kirsten takes on a complex vase repair. S3/Ep4Fri, Jan 30, 7:00 amQUEST+160 mins
Forensic DetectivesIn most cases, the killer and victim share a personal history. But when a victim is caught in a stranger's deadly grasp, a crime may go unsolved for years. S7/Ep95Fri, Jan 30, 7:00 amQuest Red60 mins
Cruise TV with LoveitBookitYour one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise is your greatest one!Fri, Jan 30, 7:00 amReally60 mins
Motorway PatrolA frightening case of road rage unfolds as a drunk man attacks another car with an axe and a truck takes out a car in spectacular fashion. (S16, ep 13) [S]Fri, Jan 30, 7:00 amSky Mix30 mins
Mornings with Jones and MelbourneAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Fri, Jan 30, 7:00 amSky News30 mins
The Message of the CrossA Biblical teaching program hosted by Rev. Jimmy Swaggart, with a panel of pastors, professors and other Church leaders.Fri, Jan 30, 7:00 amSonLife60 mins
Shop: Oakhouse FoodsTeleshopping.Fri, Jan 30, 7:00 amThat's 80s30 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget.Fri, Jan 30, 7:00 amThat's TV 230 mins
Shop: Operation SmileOperation Smile provide world-class cleft care in more than 30 countries helped by thousands of highly skilled medical volunteers. TELESHOPPING.Fri, Jan 30, 7:00 amThat's TV 330 mins
TeleshoppingShopping from Home.Fri, Jan 30, 7:00 amU&Drama+190 mins
Hey Duggee's Squirrel ClubSong of Peace. The Squirrels hear the gerbils' peace song and push some buttons with Betty. Also in HD. [S,AD]Fri, Jan 30, 7:05 amCBeebies5 mins
Undercover Boss USAJose Costa is the president of top automotive care franchise Maaco, based in North Carolina. He dons a disguise to meet the staff who keep his firm on the road to success. (S6 Ep3/13) [S]Fri, Jan 30, 7:05 amE4 Extra50 mins
Be Cool, Scooby-Doo!Fright of Hand: Animated adventure series. Fred lives out his childhood dream as he and the gang go undercover at a private magic club being terrorised by a mutant rabbit monster! [S] S2 Ep14Fri, Jan 30, 7:05 amITV225 mins
Classic EmmerdaleDavid sees Nicola tampering with Donald's train set and begs her to rethink her plan. Viv confides in Mel and asks her to keep a secret, while Rodney makes an admission. [S,AD]Fri, Jan 30, 7:05 amITV330 mins
NewsdayLive news, business and sport from around the world.Fri, Jan 30, 7:06 amBBC World Sv.54 mins
PAW PatrolMr Porter and Alex go on a sightseeing hike, but get trapped inside a huge maze. The PAW Patrol must find the maze and their friends. (S7 Ep6)[S]Fri, Jan 30, 7:10 am510 mins
Danger MouseBot Battles. Animated series. Penfold enters his homemade robot into a competition full of carnage. DM is convinced he can do better, but Megahurtz is intent on destruction. [S,AD]7.6Fri, Jan 30, 7:10 amCBBC10 mins
Hey DuggeeThe Comedy Badge. Animated preschool series. When Tag hurts his knee, the Squirrels decide laughter is the best medicine. But how will they make Tag laugh? Also in HD. [S,AD]Fri, Jan 30, 7:10 amCBeebies10 mins
James May on the MoonTop Gear's James May marks the 40th anniversary of the Apollo moon landings by meeting three men who walked on the moon and flying to the edge of the space in a U2 spy plane. [S]7.7Fri, Jan 30, 7:10 amU&Dave50 mins
Rubble & CrewThe town Chili Cookaroo is threatened when City Hall's roof starts to cave in! Luckily, the pups know just how to fix it. (Ep7)[S]Fri, Jan 30, 7:20 am515 mins
Super Happy Magic ForestMojo Mountain. The heroes must urgently quest to Mojo Mountain and speak to the Silver Faun to prevent Hoofius from losing his mojo forever. [S,AD]Fri, Jan 30, 7:20 amCBBC15 mins
BlueyTV Shop. At the chemist, Bluey, Bingo and their friends have fun playing with the CCTV screens. Also in HD. [S,AD]Fri, Jan 30, 7:20 amCBeebies10 mins
CheersGolden Boyd: Rebecca, Sam and Woody run the bar at a party for Kelly, the daughter of a company executive. Woody competes for Kelly's attention with her arrogant boyfriend. (S7 Ep13/22) [S]7.9Fri, Jan 30, 7:20 amChannel 430 mins
CheersAdventures in Housesitting: Rebecca housesits for one of the company executives and looks after his pet dog, but when Sam comes over to lend a hand, the hound escapes. (S7 Ep11/22) [S]7.9Fri, Jan 30, 7:25 amChannel 4+130 mins
Business TodayBringing the latest business news and up-to-date informed analysis from London and around the world. [S]Fri, Jan 30, 7:30 amBBC NEWS30 mins
Steptoe and Son5/8. Harold persuades Albert to move out to suburbia. Adapted from TV, with Wilfrid Brambell and Harry H Corbett. From April 1971.8.2Fri, Jan 30, 7:30 amBBC Radio 4 Ex30 mins
BlueyGrandad. When Bluey and Bingo visit Grandad, he takes them on an adventure into the bush. Also in HD. [S,AD]Fri, Jan 30, 7:30 amCBeebies5 mins
Modern FamilyTough Love: After leaving his real estate firm to strike out on his own, Phil decides that a solo camping trip in the wild is just what he needs to boost his confidence. (S9 Ep9) [AD,S]8.7Fri, Jan 30, 7:30 amE4+125 mins
Celebrity Dinner DateMarcel Somerville: Musician and reality TV star Marcel Somerville is given five menus put together by potential blind dates, but whose menus will he most like the looks of? [S,AD] S9 Ep4Fri, Jan 30, 7:30 amITV260 mins
The Joy Of PaintingHunter's Haven: Bob's masterful use of blue, yellow and orange hues brings vibrancy to a woodside setting alongside a clear blue lake. (S8, ep 5) [S,AD]8.7Fri, Jan 30, 7:30 amSky Arts30 mins
Motorway PatrolA pedestrian is lucky to be alive after a stroll down the motorway and a commuter spies another driver doing something he shouldn't. (S16, ep 14) [S]Fri, Jan 30, 7:30 amSky Mix30 mins
Mornings with Jones and MelbourneAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Fri, Jan 30, 7:30 amSky News30 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget.Fri, Jan 30, 7:30 amThat's 80s30 mins
Shop: Spring & Spruce Dry MasterDry your clothes faster and for less with Dry Master! It helps to dry your clothes quickly, gently and with fewer creases. Order from www.highstreettv.com TELESHOPPINGFri, Jan 30, 7:30 amThat's TV 230 mins
Shop: Dormeo MattressesThe home of a great night's sleep. Every body. Every bedroom. Every budget.Fri, Jan 30, 7:30 amThat's TV 330 mins
Peppa Pig...World. Peppa and George wake up one morning to find that all the rain has made a flood, and their house is now a desert island! (S3 Ep52)[S]7.2Fri, Jan 30, 7:35 am55 mins
Boy Girl Dog Cat Mouse CheeseNo Paint No Gain. When Lady Burlington needs her official portrait painted, the siblings convince her that Dog is the artist for the job. What starts as a fun art project soon becomes a nightmare! [S]Fri, Jan 30, 7:35 amCBBC10 mins
Go JettersGo Jet Academy: Irrigation. Meet the Go Jetters, four explorers on a global adventure! The Go Jetters get shrunk by Glitch as he does some alarming farming at the Academy. Also in HD. [S]Fri, Jan 30, 7:35 amCBeebies15 mins
Classic EmmerdaleDonald gives Nicola a golden opportunity to kill him while they are out for a walk on the moors. Chas and Debbie hatch a plan to fool Charlie and Matthew goes back on his word. [S,AD]Fri, Jan 30, 7:35 amITV330 mins
Peppa PigGrandpa is building something in his shed. It is his latest pet project. It's a robot called Frank. (S8 Ep1)[S]7.2Fri, Jan 30, 7:40 am55 mins
New: Tim Rex in SpaceWhen Terri and Tommy get locked in the Garden Dome, they must put their differences aside and try to escape. (S2 Ep20)[S]Fri, Jan 30, 7:45 am515 mins
Newsround30/01/2026. Topical news magazine for children. [S]Fri, Jan 30, 7:45 amCBBC10 mins
Peter RabbitThe Tale of the Surprising Sisters. Animated series. Flopsy and Mopsy insist on accompanying Peter on one of his adventures. Also in HD. [S,AD]Fri, Jan 30, 7:50 amCBeebies10 mins
Everybody Loves RaymondMarie's Meatballs: Ray asks Marie to teach Debra how to make her famous meatballs, to cure his wife's culinary inferiority complex. But Ray's plan has unexpected consequences... (S2 Ep15) [AD,S]7.2Fri, Jan 30, 7:50 amChannel 425 mins
Grizzy and the Lemmings: World......Tour. Yeti Cabin. After the Yeti's house is destroyed, the Lemmings are quick to point the finger at Grizzy. [S]Fri, Jan 30, 7:55 amCBBC10 mins
CheersPlease Mr Postman: Sam still believes he can win over Rebecca, especially when she admits there's a song that makes her feel romantic. Cliff trains a new female postal worker. (S7 Ep12/22) [S]7.9Fri, Jan 30, 7:55 amChannel 4+125 mins
Undercover Boss USAGina Rivera is the president of Phenix Salon Suites, which rents boutiques to hairdressers. She goes incognito among her franchisees to see how the company could be improved. (S6 Ep4/13) [S]Fri, Jan 30, 7:55 amE4 Extra65 mins
Rude(ish) Tube ShortsA short, cheeky clip featuring animals and food, from the always hilarious Tube that is Rude. [S]Fri, Jan 30, 7:55 amE4+15 mins
Stan & GranGrumblestunk is getting competitive during Porthole In Bloom, but so are the local robins! Why are the red-chested birds turning on each other? (Ep7)[S]Fri, Jan 30, 8:00 am515 mins
Signed: BBC NewsThe latest news from the BBC. [S,SL]Fri, Jan 30, 8:00 amBBC NEWS30 mins
Australian OpenLive tennis coverage from the semi-finals of the Australian Open in Melbourne.Fri, Jan 30, 8:00 amBBC R5SX300 mins
The Break5/6. Uncle Jeff decides Andy needs a job to occupy his mind. But how to do it without Andy noticing? Stars Tom Palmer. From 2016.Fri, Jan 30, 8:00 amBBC Radio 4 Ex30 mins
Digging for Britain4/6. The lost estate of Harold Godwinson, last Anglo-Saxon king of England, a completely intact 4,000-year-old cremation vessel and an unprecedented Roman whetstone factory. Also in HD. [S,AD,SL]Fri, Jan 30, 8:00 amBBC TWO60 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 8:00 amBBC World Sv.6 mins
Octonauts: Above & BeyondTwelve-Year Bloom. A search for a gift for Captain Barnacles leads the Vegimals and Shellington to India. Also in HD. [S,AD]Fri, Jan 30, 8:00 amCBeebies10 mins
The ChaseBradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S9, ep 73) [S]8.2Fri, Jan 30, 8:00 amChallenge60 mins
Ramsay's Kitchen Nightmares USACharlie's: Gordon Ramsay visits Italian bistro Charlie's, where the pasta's soggy, the lasagne's a liability and the chef can't even cook a meatball. (S5 Ep10) [S,SL]Fri, Jan 30, 8:00 amE460 mins
Ramsay's Kitchen Nightmares USASpin a Yarn: Gordon tries to save the struggling Spin a Yarn restaurant in California. Despite an expensive refurbishment, the business is tearing apart its owners' marriage. (S5 Ep13) [S,SL]Fri, Jan 30, 8:00 amE4+160 mins
The Pioneer WomanRee Drummond shares four of her favourite ways to start the day! She starts with portable Tex-Mex egg muffins and delicious lemon poppy seed pancakes. S29/Ep13Fri, Jan 30, 8:00 amFood Network30 mins
Kimbie Home: ClearanceKimbie's having a clear-out! Don't miss your chance to get all your favourite Kimbie products for a fraction of the price.Fri, Jan 30, 8:00 amGemporia60 mins
What's TrendingDiscover today's trending must-haves and find out just why they're so popular. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 8:00 amMust Have Ideas60 mins
Salvage HuntersDrew hits the Giant Shepton Flea Market, where he unearths some retro design classics. And in Devon, he visits Europe's largest repository of vintage fairground rides. S14/Ep9Fri, Jan 30, 8:00 amQUEST+160 mins
Forensic DetectivesA university football player and his girlfriend are beaten to death and a man is shot dead at home. Can cold forensics solve these heated crimes of passion? S7/Ep96Fri, Jan 30, 8:00 amQuest Red60 mins
Escape To The CountryProspective buyers around the UK wanting to swap hectic city living for a home in the country are shown an array of beautiful rural properties. S18/Ep42Fri, Jan 30, 8:00 amReally60 mins
The Joy Of PaintingBubbling Mountain Brook: Bob paints a playful brook that perfectly complements the backdrop of a rugged mountain range. (S8, ep 6) [S,AD]8.7Fri, Jan 30, 8:00 amSky Arts30 mins
Border Security: Canada's......Front Line. While an American's trip to Alaska heads south, officers suspect a convicted drug dealer is taking his business north. A ship containing weapons is also searched. (S2, ep 14) [S]Fri, Jan 30, 8:00 amSky Mix30 mins
Mornings with Jones and MelbourneAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Fri, Jan 30, 8:00 amSky News30 mins
FWC MusicLive Gospel music recorded in Family Worship Center featuring Jimmy Swaggart and other singers.Fri, Jan 30, 8:00 amSonLife60 mins
That's 80s - The Best MusicYour favourite music from the '80s non-stop.Fri, Jan 30, 8:00 amThat's 80s120 mins
That's 80s - The Best MusicYour favourite music from the '80s non-stop.Fri, Jan 30, 8:00 amThat's TV 260 mins
That's 70s - The Best MusicYour favourite music from the '70s.Fri, Jan 30, 8:00 amThat's TV 360 mins
Border Force America's GatekeepersOfficers are on the lookout for day-trippers trying to smuggle prescription pills into America, bought cheaply from one of the 200 pharmacies on the other side of the border. [S,AD]Fri, Jan 30, 8:00 amU&Dave60 mins
SpongeBob SquarePantsDoodle Dimension. SpongeBob gets trapped in an alternate dimension. [S,AD]8.1Fri, Jan 30, 8:05 amCBBC10 mins
Classic Coronation StreetAs the wedding day dawns, Liz confides in Deirdre that she can't go through with it. Rosie begins to realise the havoc she has caused as Kevin awaits his sentencing hearing. [S,AD]Fri, Jan 30, 8:05 amITV335 mins
Magnum, P.I.Holmes Is Where The Heart Is: Classic US action drama series. Higgins meets an old friend who imagines himself to be Sherlock Holmes, and they attempt to solve a murder together. [S] S4 Ep187.5Fri, Jan 30, 8:05 amITV460 mins
The InterviewConversations with people shaping our world. The best interviews from the BBC.Fri, Jan 30, 8:06 amBBC World Sv.24 mins
NumberblocksFourteen. Meet extreme Fourteen, the plucky skateboarder with a clever way of getting out of trouble. Learn all about the number 14 with Numberblock Fourteen! Also in HD. [S]Fri, Jan 30, 8:10 amCBeebies10 mins
PAW Patrol...Rocket-Powered Pogo Stick. Daring Danny X straps a rocket booster to his pogo stick to attempt the most X-treme pogo jump ever. (S11 Ep17)[S]Fri, Jan 30, 8:15 am510 mins
Odd SquadTraining Day Part Two. The Odd Squad investigate strange events. In this two-part episode, Olive tells the story of what happened to her old partner. [S,AD]Fri, Jan 30, 8:15 amCBBC15 mins
Everybody Loves RaymondThe Checkbook: Ray runs into money trouble when he takes over the family finances to show Debra how easy it is. (S2 Ep16) [AD,S]7.2Fri, Jan 30, 8:15 amChannel 425 mins
AlphablocksParty Party. Alphablocks E and S offer to help Alphablock Y with his party - YES! He needs more than one party HAT, CUP, BUN and BUS. S and E help to make HATS, CUPS, BUNS and BUSES. Also in HD. [S]Fri, Jan 30, 8:20 amCBeebies5 mins
CheersGolden Boyd: Rebecca, Sam and Woody run the bar at a party for Kelly, the daughter of a company executive. Woody competes for Kelly's attention with her arrogant boyfriend. (S7 Ep13/22) [S]7.9Fri, Jan 30, 8:20 amChannel 4+130 mins
MiloInspired by dancers Eleanor and Mycroft, friends Milo, Lofty and Lark are transported to the stage of the Dance Theatre. (S1 Ep3)[S]Fri, Jan 30, 8:25 am515 mins
Activate with Joe WicksSuperhero. Test your superpowers with my awesome Superhero Challenge. We've assembled climbers, squats and runners. The supervillain is the Activate! Also in HD. [S]Fri, Jan 30, 8:25 amCBeebies5 mins
BBC NewsThe latest news from the BBC. [S]Fri, Jan 30, 8:30 amBBC NEWS30 mins
Man of Iron: Thomas Telford and......the Building of Britain. 5/5. Telford died in 1834 at the dawn of rail travel, little knowing how long his legacy would actually endure. Read by Robin Laing.Fri, Jan 30, 8:30 amBBC Radio 4 Ex15 mins
BBC News SummaryThe latest two minute news summary from BBC World Service.Fri, Jan 30, 8:30 amBBC World Sv.2 mins
The Strange ChoresGet into Monster Hunter Academy. The gang seek entrance to an elite Monster Hunter school - but it's not going to be easy. [S]Fri, Jan 30, 8:30 amCBBC10 mins
Playtime TowersMud. Bella and Lift visit the Cloud Kitchen, where Patch is busy with the Playtimers making a tasty treat called Munchy Muddy Meadows. Also in HD. [S]Fri, Jan 30, 8:30 amCBeebies20 mins
The Pioneer WomanRee Drummond cooks for her kid crew after a day of filming. She makes veggie packed burritos, tortilla soup, s'mores brownies and baked BBQ ribs. S28/Ep1Fri, Jan 30, 8:30 amFood Network30 mins
Georgia and Tommy: Baby StepsAs Tommy's brother plans to get married, Georgia offers up her wedding planning skills with a spot of wine tasting with Tommy's mum Bev. Who will be the last one standing? [S] S3 Ep3Fri, Jan 30, 8:30 amITV255 mins
The Joy Of PaintingWinter Hideaway: Bob places a lonesome cabin - the perfect respite for a weary traveller - in the middle of a snowy setting. (S8, ep 7) [S,AD]8.7Fri, Jan 30, 8:30 amSky Arts30 mins
Border Security: Canada's......Front Line. Officers stop a father and son packing loads of ammo, but can't find the gun. Meanwhile, the Vessel Search Unit find a suspect sailor on a US tug. (S2, ep 15) [S]Fri, Jan 30, 8:30 amSky Mix30 mins
Mornings with Jones and MelbourneAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Fri, Jan 30, 8:30 amSky News30 mins
The BillTaxed: Dale Smith becomes an explosive addition to the team when he accuses Luke Ashton of cowardice. [S]6.6Fri, Jan 30, 8:30 amU&Drama+160 mins
Business DailyThe daily drama of money and work from the BBC.Fri, Jan 30, 8:32 amBBC World Sv.17 mins
Ben and Holly's Little KingdomGaston's Birthday: Poor Gaston the ladybird has never had a birthday party! But that changes when King Thistle finds out. (S2 Ep50)[S]7.6Fri, Jan 30, 8:40 am510 mins
Danny and MickMascotball. Danny wants to be the basketball team mascot and is trying to get an outfit in time for the match. [S,AD]Fri, Jan 30, 8:40 amCBBC15 mins
Everybody Loves RaymondThe Ride-Along: Ray is bored when he goes for a ride in Robert's police car, but his disinterest is soon replaced by terror when they get caught in a hold-up. (S2 Ep17) [AD,S]7.2Fri, Jan 30, 8:40 amChannel 430 mins
Classic Coronation StreetA bloodied Vernon hobbles down the aisle beside his dishevelled bride and, when the countdown to the new year begins, Liam and Maria plan a romantic mini-break. [S,AD]Fri, Jan 30, 8:40 amITV330 mins
Ladies of Letters.com10/10. The Mystery Man comes to Irene's door - and she has a confession to make to Vera. Stars Patricia Routledge and Prunella Scales.Fri, Jan 30, 8:45 amBBC Radio 4 Ex15 mins
Peppa PigGrandpa Pig pops round with some seeds for Peppa and George to plant, with Daddy Pig helping out by acting as a scarecrow. (S4 Ep12)[AD,S]7.2Fri, Jan 30, 8:50 am55 mins
Witness HistoryIn September 1991, two German hikers found a perfectly preserved 5,000-year-old mummy in a glacier in Europe's ÈOtzal Alps.Fri, Jan 30, 8:50 amBBC World Sv.10 mins
Roots and FruitsCabbage. Live from the Roots and Fruits theatre, it's the marvellous Cabbage and his dazzling super-veggie memory skills! Also in HD. [S]Fri, Jan 30, 8:50 amCBeebies10 mins
Everybody Loves RaymondMarie's Meatballs: Ray asks Marie to teach Debra how to make her famous meatballs, to cure his wife's culinary inferiority complex. But Ray's plan has unexpected consequences... (S2 Ep15) [AD,S]7.2Fri, Jan 30, 8:50 amChannel 4+125 mins
OdoWhen Odo and Doodle accidentally break Camp Leader's favourite mug, they try to make a new one out of clay before Camp Leader finds out. (S2 Ep15)[S]Fri, Jan 30, 8:55 am510 mins
Hey You What If?You Could Go on Holiday to Mars? Experience the ultimate in long-distance travel - a holiday on Mars! [S]Fri, Jan 30, 8:55 amCBBC5 mins
Strangers on a PlaneFive Brits compete to see who hosts the best holiday. Ray hosts the final day in Benidorm, with a classic car tour. Will it get the group revved up enough to win him the week? (Ep5/20) [AD,S]Fri, Jan 30, 8:55 amMore 435 mins
Car S.O.SMini Cooper: Tim Shaw and Fuzz Townshend head to Eastbourne to secretly restore farmer Keith's 1962 Mini Cooper S, which has been rotting in a shed for decades. (S4 Ep9/10) [AD,S]Fri, Jan 30, 9:00 am4seven60 mins
BBC NewsThe latest news from the BBC. [S]Fri, Jan 30, 9:00 amBBC NEWS30 mins
Nicky CampbellNicky Campbell takes your calls on the day's talking points, hearing views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).Fri, Jan 30, 9:00 amBBC R5L120 mins
Desert Island DiscsKemi Badenoch, MP, Leader of the Opposition, share the eight tracks, book and luxury item she would take with her if cast away to a desert island. With Lauren Laverne.Fri, Jan 30, 9:00 amBBC Radio 460 mins
Dan Does Dating2/4. Dan somehow gets a date with a model. Could this be the start of something, or will it just be some bragging rights on Instagram?Fri, Jan 30, 9:00 amBBC Radio 4 Ex30 mins
This is Red ButtonThis is Red ButtonFri, Jan 30, 9:00 amBBC Red Button360 mins
BBC NewsTwenty-four hours a day, the latest national and international stories as they break. Also in HD. [S]Fri, Jan 30, 9:00 amBBC TWO200 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 9:00 amBBC World Sv.6 mins
Bitesize Daily: 9 to 11 Year......Olds: Wellbeing - Thinking Positively. Learn how to deal with and reframe negative thoughts, and how thoughts send signals. [S]Fri, Jan 30, 9:00 amCBBC20 mins
BingHiding. Children's animation. Bing and Flop play hide-and-seek on the way to Padget's shop. Bing does not want the game to end, and he hides in the stock room, where he gets stuck. Also in HD. [S,AD]Fri, Jan 30, 9:00 amCBeebies5 mins
TenableWarwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S5, ep 12) [S]Fri, Jan 30, 9:00 amChallenge60 mins
The Classic FM Hall of Fame HourDan Walker brings you an hour of the biggest classical hits from the Classic FM Hall of Fame - the annual Top 300 chart voted for by you.Fri, Jan 30, 9:00 amClassic FM60 mins
The GoldbergsSmother's Day: Beverly's upset when Barry and Erica forget to buy her a Mother's Day present and make some last-minute 'Mom Coupons' instead. (S3 Ep22) [AD,S]7.8Fri, Jan 30, 9:00 amE430 mins
Couples Come Dine with MeBickering in the kitchen spills over to the dinner table in Brighton, in a week that also features a divisive Italian menu, cold food and awkward conversation. [S]Fri, Jan 30, 9:00 amE4 Extra60 mins
Ramsay's Kitchen Nightmares USACharlie's: Gordon Ramsay visits Italian bistro Charlie's, where the pasta's soggy, the lasagne's a liability and the chef can't even cook a meatball. (S5 Ep10) [S,SL]Fri, Jan 30, 9:00 amE4+160 mins
Jamie's 15 Minute MealsOn the menu is chicken dim sum, coconut buns, cucumber pickle and hoi sin sauce. Plus, crackin' crab briks, couscous salad and salsa. S1/Ep7Fri, Jan 30, 9:00 amFood Network30 mins
Crystal Opal on IronstoneFor the first time Gemporia are offering the chance to own a slice of history, the finest opal crystal from the field of Coober Pedy.Fri, Jan 30, 9:00 amGemporia60 mins
Deal or No DealNikki: Stephen Mulhern hosts as Nikki goes head-to-head with the Banker - tune in to find out if she will take home the jackpot or become the latest member of the 1p Club. [SL,S] S2 Ep85.0Fri, Jan 30, 9:00 amITV Quiz60 mins
Must Have MorningsGet your day off to a great start with a morning of innovative essentials for your home and garden. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 9:00 amMust Have Ideas60 mins
Salvage HuntersDrew hits the road with upholsterer, Craig. In Derbyshire a 15th century house has some Victorian dining chairs with potential, and they visit an antique centre in Lincolnshire. S14/Ep10Fri, Jan 30, 9:00 amQUEST+160 mins
Cops UK: Bodycam SquadOfficers are forced to deal with a violent repeat offender in Nottingham and officers make a huge drug bust in a supposed 'family home'. S3/Ep5Fri, Jan 30, 9:00 amQuest Red60 mins
The Daily ConnectThe Daily Connect team bring you a great mix of news, features, interviews and musicFri, Jan 30, 9:00 amRNIB Connect180 mins
Salvage HuntersAt a Hampshire auction room Drew has the pick of over 500 items from affluent private homes. In Lancaster he's reminded of his passion for Elvis memorabilia. S12/Ep13Fri, Jan 30, 9:00 amReally60 mins
Tales Of The UnexpectedThe Moles: Harry H Corbett and Fulton Mackay star as two cash-strapped business owners who tunnel their way into a bank - only to find they missed a crucial notice on the door. (S5, ep 6) [S,AD]7.8Fri, Jan 30, 9:00 amSky Arts30 mins
Nothing To DeclareCameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S10, ep 16) [S]Fri, Jan 30, 9:00 amSky Mix30 mins
Mornings with Jones and MelbourneAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Fri, Jan 30, 9:00 amSky News30 mins
Frances & FriendsLive broadcast talk-show dealing with current events, doctrinal questions and information relevant to the viewer today.Fri, Jan 30, 9:00 amSonLife120 mins
That's 80s - The Best MusicYour favourite music from the '80s non-stop.Fri, Jan 30, 9:00 amThat's TV 260 mins
That's 70s - The Best MusicYour favourite music from the '70s.Fri, Jan 30, 9:00 amThat's TV 360 mins
Border Force America's GatekeepersSuspicions are raised when a routine x-ray reveals suspicious packages hidden inside the tyres of a pick-up truck. Officers also seize a large shipment of marijuana. [S,AD]Fri, Jan 30, 9:00 amU&Dave60 mins
Milkshake! Monkey Top Nanas RhymesJoin Milkshake! to singalong to a top nana's rhyme Five Little Monkeys and see Milkshake! Monkey with the monkeys jumping on a bed! (Ep10)[S]Fri, Jan 30, 9:05 am55 mins
Yakka Dee!Bee. Dee encourages a friend to say 'bee', and we go on a whirlwind word adventure! We see lots of different bees. There are stripy bees, buzzy bees, and yellow, black and fuzzy bees. Also in HD. [S]Fri, Jan 30, 9:05 amCBeebies5 mins
KojakElegy in an Asphalt Graveyard: Detective drama. When a woman whom Theo helped to kick a drug habit seemingly takes her own life, the detective is convinced that she was murdered. [SL,S] S2 Ep205.7Fri, Jan 30, 9:05 amITV465 mins
The NewsroomThe world's Newsroom brings you global events as they happen.Fri, Jan 30, 9:06 amBBC World Sv.24 mins
Milkshake! Story DenJoin David for a story about Sitara and her special gift - her name. But as Sitara grows, some people jumble up her name until it's not her name anymore. (S4 Ep13)[S]Fri, Jan 30, 9:10 am55 mins
Lu & the Bally BunchElodie Wants To Decide. Lu has fun playing with Elodie's cousin, and Elodie feels left out. Also in HD. [S]Fri, Jan 30, 9:10 amCBeebies10 mins
FrasierThe Devil and Dr Phil: Frasier's jealous when he finds out about his former agent Bebe's relationship with his old friend Dr Phil (guest starring as himself). (S10 Ep21) [AD,S]8.0Fri, Jan 30, 9:10 amChannel 430 mins
Inspector MorseDead on Time: Morse is haunted by his past when he investigates the apparent suicide of a terminally ill Oxford don and finds that he has an unexpected connection with the family. [S,AD] S6 Ep18.1Fri, Jan 30, 9:10 amITV3130 mins
Jeremy VineStart the day with a dose of hard-hitting debate, your phone calls and a little fun - all driven by Jeremy's unique style.[S]Fri, Jan 30, 9:15 am5135 mins
Everybody Loves RaymondThe Checkbook: Ray runs into money trouble when he takes over the family finances to show Debra how easy it is. (S2 Ep16) [AD,S]7.2Fri, Jan 30, 9:15 amChannel 4+125 mins
Wow That's AmazingEpisode 10. Owain and Tilly find out rubber bands can make bouncy balls, meet a dancing robot dog, pick up handy tips to make art pop off the page, and try a trick that won't dampen your day! [S]Fri, Jan 30, 9:20 amCBBC15 mins
New: Piggy BuildersBunny Babysitting. Fiona has to babysit the Bunnies, but they're bouncing off the walls! She calls the Piggies for help, but even they find this task impossible. Also in HD. [S,AD]Fri, Jan 30, 9:20 amCBeebies10 mins
The Only Way Is EssexIt's the TOWIE finale! It wouldn't be an Essex finale without a classic end of summer Sunset Party and plenty of drama to go with it... [S] S32 Ep113.2Fri, Jan 30, 9:25 amITV260 mins
BBC NewsThe latest news from the BBC. [S]Fri, Jan 30, 9:30 amBBC NEWS30 mins
Morning LiveJoin Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier. Also in HD. [S]Fri, Jan 30, 9:30 amBBC ONE N West75 mins
Women and Equalities QuestionsCoverage of questions in the House of Commons to Bridget Phillipson, the women and equalities minister, and her team on Wednesday 28 January. [S]Fri, Jan 30, 9:30 amBBC Parliament30 mins
Vernon KayJohn Bishop selects his final two songs in this week's Tracks Of My Years - where a guest takes us on a ten-song journey through their life. Plus another game of Ten To The Top.Fri, Jan 30, 9:30 amBBC Radio 2150 mins
Essential ClassicsGeorgia Mann plays the best in classical music, with discoveries and surprises rubbing shoulders with familiar favourites.Fri, Jan 30, 9:30 amBBC Radio 3210 mins
Taking Issue with Shakespeare5/5. Professor Emma Smith talks to Michael Gove about equality, levelling up and Shakespeare's great tragedy, King Lear. From 2023.Fri, Jan 30, 9:30 amBBC Radio 4 Ex15 mins
BBC News SummaryThe latest two minute news summary from BBC World Service.Fri, Jan 30, 9:30 amBBC World Sv.2 mins
TwirlywoosJoining Up. The Twirlywoos see a hiker joining things onto his rucksack, and add a few of their own. Also in HD. [S,AD] Followed by Small Potatoes.Fri, Jan 30, 9:30 amCBeebies15 mins
The GoldbergsBig Orange: Beverly and Lainey hatch a plan to destroy Barry's favourite shirt. Adam's distraught when Murray decides to tear down the family tree house. (S3 Ep23) [AD,S]7.8Fri, Jan 30, 9:30 amE430 mins
Jamie's 15 Minute MealsJamie shows how to cook crispy duck and hoi sin lettuce parcels. Plus, chicken cacciatore, spaghetti and smoky tomato sauce. S1/Ep8Fri, Jan 30, 9:30 amFood Network30 mins
LorraineLorraine Kelly presents a topical mix of entertainment, discussion and showbiz glamour as well as the latest fashion, food and celebrity gossip. [S]Fri, Jan 30, 9:30 amITV130 mins
Find It, Fix It, Flog ItIn Buckinghamshire's Chiltern Hills, Henry Cole uncovers an anvil and Simon O'Brien finds an old dresser, which he thinks could become a wildlife sanctuary for birds and insects. (S4 Ep25) [AD,S]Fri, Jan 30, 9:30 amMore 455 mins
Tales Of The UnexpectedDecoy: When a man is murdered in a park, Constable Mary Bryan is used as bait to catch the suspected killer. But what if she is tracking the wrong man? (S5, ep 7) [S,AD]7.8Fri, Jan 30, 9:30 amSky Arts30 mins
Nothing To DeclareCameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S10, ep 17) [S]Fri, Jan 30, 9:30 amSky Mix30 mins
Mornings with Jones and MelbourneAll the big stories of the morning plus news making interviews, analysis and eyewitness reports from around the world.Fri, Jan 30, 9:30 amSky News30 mins
Classic DoctorsNew. Liar, Liar: Ronnie has to see a man about a dog, and Jimmi is nowhere to be found. [S]Fri, Jan 30, 9:30 amU&Drama+135 mins
BBC Inside ScienceA weekly programme that illuminates the mysteries and challenges the controversies behind the science that's changing our world.Fri, Jan 30, 9:32 amBBC World Sv.27 mins
Horrible HistoriesDeadly Dynasties. Sketch comedy series. Witness Aggrippina's deadly recipes for success and Napoleon's needy sister, how the Lancastrians and the Yorkists came together. [S,AD]8.4Fri, Jan 30, 9:35 amCBBC30 mins
FrasierFathers and Sons: Martin worries that he might not be Frasier and Niles's father when he notices the similarities that they share with his wife's former colleague. (S10 Ep22) [AD,S]8.0Fri, Jan 30, 9:40 amChannel 430 mins
Everybody Loves RaymondThe Ride-Along: Ray is bored when he goes for a ride in Robert's police car, but his disinterest is soon replaced by terror when they get caught in a hold-up. (S2 Ep17) [AD,S]7.2Fri, Jan 30, 9:40 amChannel 4+130 mins
Daily ServiceA space for spiritual reflection with a Bible reading, prayer and a range of Christian music led by Paul Kerensa.Fri, Jan 30, 9:45 amBBC Radio 4 Ex15 mins
Something Special: We're All......Friends. In the Mood for Dancing. Justin and his friends dance at Blackpool Ballroom, and Mr Tumble holds a dance contest. Also in HD. [S]Fri, Jan 30, 9:45 amCBeebies25 mins
American PickersGoing Down?: With $20,000 at stake, can Robbie and the team safely manoeuvre a mammoth 1929 roadster down a decaying 100-year-old wooden elevator? And what's that hissing sound?! (S16 Ep7) [AD,S]7.0Fri, Jan 30, 10:00 am4seven60 mins
Lauren LaverneLauren plays back-to-back 2010s tracks, with a 10s-themed 6 of the Best and Desert Island Disco as part of 6 Music's 10s Forever season.Fri, Jan 30, 10:00 amBBC 6 Music180 mins
Stephanie FinnonStories to make you smile, mid-morning updates and The Rewind at 1pm with Stephanie.Fri, Jan 30, 10:00 amBBC Cumbria240 mins
Sharon HartleyPete is here with a look at Lancashire life and the Rewind from 1pm to 2pm.Fri, Jan 30, 10:00 amBBC Lancashire240 mins
Phil TrowStories to make you smile, mid-morning updates and great music with Phil.Fri, Jan 30, 10:00 amBBC Manchester240 mins
Tony SnellGreat music, interviews, quizzes and all the weekday talking points. In the final hour, it's the Rewind.Fri, Jan 30, 10:00 amBBC Merseyside240 mins
BBC NewsThe latest news from the BBC. [S]Fri, Jan 30, 10:00 amBBC NEWS30 mins
Live House of Lords - Assisted......Dying Bill. Coverage of the debate in the House of Lords on the committee stage of the Terminally Ill Adults (End of Life) Bill, on Friday 30 January. [S]Fri, Jan 30, 10:00 amBBC Parliament300 mins
DJ Day DayDay Day tests your music knowledge with Lyrical Genius and jumps in the mix! @1Xtra on social.Fri, Jan 30, 10:00 amBBC R1X165 mins
Radio 1 Anthems with Greg JamesGreg James with big anthems and tunes you haven't heard in ages.Fri, Jan 30, 10:00 amBBC Radio 130 mins
Woman's HourWomen's voices and women's lives - topical conversations to inform, challenge and inspire.Fri, Jan 30, 10:00 amBBC Radio 460 mins
Soul MusicViolinists, a journalist and an Archers legend explain why Bruch's Violin Concerto in G minor means so much to them. From 2022.7.6Fri, Jan 30, 10:00 amBBC Radio 4 Ex30 mins
Stuart GeorgeThe biggest talking points in Staffordshire and Cheshire. Get involved: 0800 1218080.Fri, Jan 30, 10:00 amBBC Stoke240 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 10:00 amBBC World Sv.6 mins
Kemi RodgersKemi is bringing you all the hottest hits to get you through the morning | @CapitalOfficialFri, Jan 30, 10:00 amCapital180 mins
TenableWarwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S5, ep 13) [S]Fri, Jan 30, 10:00 amChallenge60 mins
Alexander ArmstrongAlexander Armstrong presents three hours of the best classical music including a track from his Album of the Week.Fri, Jan 30, 10:00 amClassic FM180 mins
Modern FamilyDo You Believe in Magic? Worried that his romance with Claire is fizzling out, Phil calls upon his alter ego, Clive Bixby, to get Valentines Day back on track. (S8 Ep12) [AD,S]8.7Fri, Jan 30, 10:00 amE430 mins
Couples Come Dine with MeIn Bournemouth, Karen and her wife Lindsay share their family favourites, hopeless romantics Matt and Jay serve up a traditional Russian feast, and David and Elaine bicker in the kitchen. [S]Fri, Jan 30, 10:00 amE4 Extra60 mins
The GoldbergsSmother's Day: Beverly's upset when Barry and Erica forget to buy her a Mother's Day present and make some last-minute 'Mom Coupons' instead. (S3 Ep22) [AD,S]7.8Fri, Jan 30, 10:00 amE4+130 mins
Barefoot Contessa: Back To......Basics. It's all about oranges as Ina shares recipes that feature this magic ingredient. She uses them to unleash the flavour in a roast duck breast. S18/Ep7Fri, Jan 30, 10:00 amFood Network30 mins
Live Falling AuctionsWatch live as the prices fall during our jewellery auctions at Gemporia.Fri, Jan 30, 10:00 amGemporia60 mins
Pandora ChristiePandora has the best feel good music, and chances to win on our brilliant big-money games! Send a message to Pandora on your Alexa, just say... "Alexa, send a comment to Heart".Fri, Jan 30, 10:00 amHeart180 mins
Tipping PointBen Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning a cash jackpot. [S]6.6Fri, Jan 30, 10:00 amITV Quiz60 mins
This MorningMagazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]5.0Fri, Jan 30, 10:00 amITV1150 mins
James O'BrienJames O'Brien is Leading Britain's Conversation.Fri, Jan 30, 10:00 amLBC180 mins
Problem SolversSit back, relax and enjoy a selection of our favourite problem-solving must-haves from across our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 10:00 amMust Have Ideas60 mins
Aussie Gold HuntersJacqui and Andrew blaze a new trail into a remote corner of Fish Creek doesn't go according to plan. McGhie's hunch on a new dig site pulls in big gold. S9/Ep5Fri, Jan 30, 10:00 amQUEST+160 mins
Cops UK: Bodycam SquadThe bodycam squad deal with a victim of a vicious assault at the hands of a meat cleaver and extreme measures are required to deal with problem tenants. S3/Ep6Fri, Jan 30, 10:00 amQuest Red60 mins
Salvage HuntersDrew visits a salvage yard in Cheshire containing vintage gym equipment with real muscle. At an antique shop on the south coast, he spots some decorative religious moulds. S12/Ep14Fri, Jan 30, 10:00 amReally60 mins
Alfred Hitchcock PresentsThe Kiss-Off: After spending six years in prison for a robbery he didn't commit, a man decides to get even. Rip Torn stars. [S]7.3Fri, Jan 30, 10:00 amSky Arts30 mins
Nothing To DeclareCameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S10, ep 18) [S]Fri, Jan 30, 10:00 amSky Mix30 mins
Sky News Today with Sam WashingtonBreaking news, developing stories and live events from Sky News correspondents in the UK and around the world.Fri, Jan 30, 10:00 amSky News30 mins
That's 80s - The Best MusicYour favourite music from the '80s non-stop.Fri, Jan 30, 10:00 amThat's 80s120 mins
That's 80s - The Best MusicYour favourite music from the '80s non-stop.Fri, Jan 30, 10:00 amThat's TV 260 mins
That's 70s - The Best MusicYour favourite music from the '70s.Fri, Jan 30, 10:00 amThat's TV 360 mins
How Britain WorkedEngineering enthusiast Guy Martin recreates technical achievements of the 19th century and overhauls a steam locomotive currently in use on the Severn Valley Railway. [S]Fri, Jan 30, 10:00 amU&Dave60 mins
Sam Matterface & Alex CrookBreaking sports news, big name guests and opinionated debate on the day's top stories. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).Fri, Jan 30, 10:00 amtalkSPORT180 mins
Art NinjaDay of the Band. Ricky draws and paints with his friends and family. Ricky decides to form a band, but the instruments he orders don't quite fit the bill. [S]Fri, Jan 30, 10:05 amCBBC30 mins
Classic DoctorsNew. Conflicts of Interests: Nick and Ronnie have a boys' day out. Meanwhile, George chews her nails. [S]Fri, Jan 30, 10:05 amU&Drama+135 mins
Unexpected ElementsThe news you know, the science you don't.Fri, Jan 30, 10:06 amBBC World Sv.54 mins
TeletubbiesPuddles. Preschool series. When it rains it's no problem for the Teletubbies, they hurry inside Home Dome and eat tubby toast. When it stops, they splash in the puddles outside. Also in HD. [S]3.2Fri, Jan 30, 10:10 amCBeebies15 mins
FrasierAnalyzed Kiss: Frasier shares an unexpected kiss with Julia while trying to steal files from her ex's office. Niles enjoys a trip to the shooting range more than he expected. (S10 Ep23) [AD,S]8.0Fri, Jan 30, 10:10 amChannel 430 mins
FrasierThe Devil and Dr Phil: Frasier's jealous when he finds out about his former agent Bebe's relationship with his old friend Dr Phil (guest starring as himself). (S10 Ep21) [AD,S]8.0Fri, Jan 30, 10:10 amChannel 4+130 mins
BoonA Fistful of Pesetas: Classic drama. Harry becomes involved with his ex-wife Alison when she visits the Coaching Inn and loses money intended to settle her new boyfriend's debts. [S] S2 Ep106.6Fri, Jan 30, 10:10 amITV470 mins
The Baby ClubBag. Giovanna and Baby Bear invite babies and their grown-ups to explore bags through discovery, play, song and story. Also in HD. [S]Fri, Jan 30, 10:25 amCBeebies15 mins
The Real Housewives of MiamiDestination: Divorce: US reality series. Tensions rise between Julia and Martina during a dinner with their daughter, and Nicole takes the girls out on her private boat for a day. [S] S5 Ep52.8Fri, Jan 30, 10:25 amITV250 mins
A Place in the SunGolf-loving couple Lynn and Mike from Southampton have been visiting Spain for 40 years and now want to buy a holiday home there. Danni Menzies shows them five options for their £60,000. [S]Fri, Jan 30, 10:25 amMore 465 mins
BBC NewsThe latest news from the BBC. [S]Fri, Jan 30, 10:30 amBBC NEWS30 mins
Radio 1 NewsThe latest news from across the UK and around the world.Fri, Jan 30, 10:30 amBBC Radio 13 mins
The Arthur Cravan Memorial SocietyArthur Smith pieces together an unreliable portrait of artist Arthur Cravan - charlatan, genius, the Dada James Dean. From 2013.Fri, Jan 30, 10:30 amBBC Radio 4 Ex30 mins
Modern FamilyDo It Yourself: Phil's feeling pretty good about himself after a successful DIY project. So he convinces Jay to invest in a property that he's always wanted to develop. (S8 Ep13) [AD,S]8.7Fri, Jan 30, 10:30 amE430 mins
The GoldbergsBig Orange: Beverly and Lainey hatch a plan to destroy Barry's favourite shirt. Adam's distraught when Murray decides to tear down the family tree house. (S3 Ep23) [AD,S]7.8Fri, Jan 30, 10:30 amE4+130 mins
Barefoot Contessa: Back To......Basics. Ina showcases some of her favourite dessert recipes. She prepares a chocolate cake with mocha frosting and a salted caramel sundae. S18/Ep8Fri, Jan 30, 10:30 amFood Network30 mins
LorraineLorraine Kelly presents a topical mix of entertainment, discussion and showbiz glamour as well as the latest fashion, food and celebrity gossip. [S]Fri, Jan 30, 10:30 amITV1+130 mins
Alfred Hitchcock PresentsThe Horse Player: Father Amion discovers that the large amounts of money turning up on the collection plate come from a grateful horse player who has hit a winning streak. [S]7.3Fri, Jan 30, 10:30 amSky Arts30 mins
Nothing To DeclareCameras join officers from Australia's airports, harbours and mail services as they protect the nation from drug-smugglers, illegal products and unusual creepy-crawlies. (S10, ep 19) [S]Fri, Jan 30, 10:30 amSky Mix30 mins
Sky News Today With Matt BarbetBreaking news, developing stories and live events from Sky News correspondents in the UK and around the world.Fri, Jan 30, 10:30 amSky News30 mins
Radio 1 Anthems with Nat and VickyNat O'Leary and Vicky Hawkesworth with big anthems and tunes you haven't heard in ages.Fri, Jan 30, 10:33 amBBC Radio 127 mins
Deadly 60Panama. Wildlife series. Steve chases a deadly racer snake downriver and even faces his fears to handle some giant bullet ants, while on the hunt for a harpy eagle. [S]8.1Fri, Jan 30, 10:35 amCBBC30 mins
I Spy, You SpyCafe. Elsee joins her friend Fiadh at a local cafÂe for a game of I-spy. Also in HD. [S]Fri, Jan 30, 10:40 amCBeebies5 mins
FrasierA New Position for Roz: Roz prepares to leave the radio station and join a rival company, but not before voicing her concerns about Frasier's new relationship with Julia. (S10 Ep24) [AD,S]8.0Fri, Jan 30, 10:40 amChannel 430 mins
FrasierFathers and Sons: Martin worries that he might not be Frasier and Niles's father when he notices the similarities that they share with his wife's former colleague. (S10 Ep22) [AD,S]8.0Fri, Jan 30, 10:40 amChannel 4+130 mins
Classic Holby CityJust Getting By: Owen panics when Tricia's holiday photos fall into the wrong hands and Kath returns to find a disarmingly competent Kelly after her job. [S]Fri, Jan 30, 10:40 amU&Drama+165 mins
Rip Off Britain37/45. The team hear how a woman from south London says the electrical wiring in her vehicle is being repeatedly chewed by rats, causing thousands of pounds worth of damage. Also in HD. [S]Fri, Jan 30, 10:45 amBBC ONE N West30 mins
Maddie & TriggsSports Day. Triggs explores his competitive side as he goes for gold at McGinty's sports day. Also in HD. [S,AD]Fri, Jan 30, 10:45 amCBeebies5 mins
Champions League - Knockout......Phase Play-Offs Draw. Clubs ranked nine to 24 in the Champions League table are drawn against each other in the knockout phase.Fri, Jan 30, 10:50 amBBC RB 155 mins
Dylan's Playtime AdventuresPlumber. Dylan the plumber wants to keeps the pipes clear, but Ozzy's hat falls in, so they have to work extra hard to get it out! Also in HD. [S,AD]Fri, Jan 30, 10:50 amCBeebies15 mins
Find It, Fix It, Flog ItOn the sunny Isle of Wight, Henry Cole and Simon O'Brien find an unusual three-wheeled motorbike and unearth an old projector screen that Simon wants to turn into a work of art. (S5 Ep4) [AD,S]Fri, Jan 30, 11:00 am4seven60 mins
All Day Certified Party with......Haroon Rashid. Haroon's dropping the week's biggest tunes along with plenty of laughter and chat. Wherever you're listening, Haroon's got the tunes to keep you company.Fri, Jan 30, 11:00 amBBC Asian Net.105 mins
BBC NewsThe latest news from the BBC. [S]Fri, Jan 30, 11:00 amBBC NEWS30 mins
Chiles on FridayAdrian Chiles gets you set for the weekend with a good-humoured look at the latest news, sport and entertainment. Text 85058 (charged at your standard message rate).Fri, Jan 30, 11:00 amBBC R5L120 mins
Radio 1's Group Chat with Nat......and Vicky. Nat and Vicky get you ready for the weekend with the best music, gossip and good vibes.Fri, Jan 30, 11:00 amBBC Radio 1105 mins
The Food ProgrammeSheila Dillon investigates the scale of global honey fraud.Fri, Jan 30, 11:00 amBBC Radio 445 mins
Paul Temple and the Spencer Affair5/8. The death toll mounts as the suave sleuth journeys to an island on the River Thames. Stars Peter Coke and Marjorie Westbury.Fri, Jan 30, 11:00 amBBC Radio 4 Ex30 mins
BBC NewsThe latest five minute news bulletin from BBC World Service.Fri, Jan 30, 11:00 amBBC World Sv.6 mins
The Chase CelebrityBradley Walsh hosts the game show that asks celebrities to complete a series of general knowledge questions faster than The Chaser. (S7, ep 4) [S,AD]Fri, Jan 30, 11:00 amChallenge60 mins
Ramsay's Kitchen Nightmares USACafÂe Hon: The CafÂe Hon restaurant in Baltimore is struggling because its owner has alienated the local community. Can Gordon help? (S5 Ep14) [S]Fri, Jan 30, 11:00 amE460 mins
Property Brothers: Buying and......Selling: Laurie and John's stately home must be sold and the profits shared. So, the brother's step in to come up with a plan to secure everyone's future. No pressure then. (S2 Ep2) [AD,S]Fri, Jan 30, 11:00 amE4 Extra60 mins
Modern FamilyDo You Believe in Magic? Worried that his romance with Claire is fizzling out, Phil calls upon his alter ego, Clive Bixby, to get Valentines Day back on track. (S8 Ep12) [AD,S]8.7Fri, Jan 30, 11:00 amE4+130 mins
The Mouse That Roared coverThe Mouse That Roared(1959) Satirical comedy starring Peter Sellers (in a triple role) and the original Doctor Who, William Hartnell. The world's smallest state, Grand Fenwick, declares war on the USA.7.1Fri, Jan 30, 11:00 amFilm4100 mins
The Great British Bake-OffThe 12 new bakers don their aprons and head for the iconic tent for cake week, starting with the signature challenge, to make the well-loved Madeira cake. S6/Ep1Fri, Jan 30, 11:00 amFood Network60 mins
Great Value JewelleryShop and save with live falling jewellery auctions from Gemporia your family jeweller.Fri, Jan 30, 11:00 amGemporia60 mins
Tipping PointBen Shephard hosts the quiz show in which four players take on an extraordinary machine in the hope of winning a cash jackpot. [S]6.6Fri, Jan 30, 11:00 amITV Quiz60 mins
This MorningMagazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]5.0Fri, Jan 30, 11:00 amITV1+1150 mins
Discover Something New with LuciaJoin Lucia and our product experts as they showcase their top finds for easy living. Call free on 0800 200 66 66 or visit www.musthaveideas.tv Fri, Jan 30, 11:00 amMust Have Ideas60 mins
Aussie Gold HuntersThe Heli Hunters go for a remote camping trip in the Murchison region of Western Australia. Near Gwalia, rookie team the Brumbies, can't seem to catch a break. S9/Ep6Fri, Jan 30, 11:00 amQUEST+160 mins
The Killer Beside MeWhen Gayle Isleib is shot dead in 1996, police identify a co-worker. Evidence is found of stalking, plans to kidnap her, murder her husband and love poems to Gayle. S2/Ep3Fri, Jan 30, 11:00 amQuest Red60 mins
Salvage HuntersDrew visits a country estate mentioned in the Domesday Book and unearths a cupboard that's been unopened for decades. Plus, he finds a weathervane dating to 1800. S12/Ep15Fri, Jan 30, 11:00 amReally60 mins
John Carpenter: The DirectorsThe last episode of the series takes a deep dive into the life and career of John Carpenter, known for his cult classics such as Dark Star, The Thing and Halloween. (S6, ep 10) [S,AD]Fri, Jan 30, 11:00 amSky Arts60 mins
Highway PatrolDocumentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S11, ep 9) [S]7.9Fri, Jan 30, 11:00 amSky Mix30 mins
Sky News Today with Sam WashingtonBreaking news, developing stories and live events from Sky News correspondents in the UK and around the world.Fri, Jan 30, 11:00 amSky News30 mins
FWC MusicLive Gospel music recorded in Family Worship Center featuring Jimmy Swaggart and other singers.Fri, Jan 30, 11:00 amSonLife30 mins
That's 80s - The Best MusicYour favourite music from the '80s non-stop.Fri, Jan 30, 11:00 amThat's TV 260 mins
That's 70s - The Best MusicYour favourite music from the '70s.Fri, Jan 30, 11:00 amThat's TV 360 mins
Rick Stein's Road to MexicoMexico City to Oaxaca: Rick visits Mexico City to sample the Aztec cuisine, and then heads to the city of Puebla, which is the home of Mexico's famous meat stew mole. [S]Fri, Jan 30, 11:00 amU&Dave60 mins
Operation Ouch!Bum Power. The Doctors make Billy Bones his very own bum and reveal the power of your gluteus maximus muscle! And find out who gets snotted in Ouchology. [S]Fri, Jan 30, 11:05 amCBBC25 mins
Kiri and LouReady Set Go. Kiri, Lou and Sorry have a running race, and Kiri is shocked to discover that their new friend is way faster than she is. Also in HD. [S]Fri, Jan 30, 11:05 amCBeebies5 mins
The NewsroomThe world's Newsroom brings you global events as they happen.Fri, Jan 30, 11:06 amBBC World Sv.24 mins
VegesaursFrozen Peas. It's so cold in the Valley that the Pea-Rexes risk becoming frozen! Also in HD. [S,AD]Fri, Jan 30, 11:10 amCBeebies5 mins
American PickersThe Greatest Pick on Earth: After a mammoth pick on a 25-acre Ohio homestead, Mike and Frank comb through the largest collection of sideshow memorabilia they've ever seen. (S16 Ep8) [AD,S]7.0Fri, Jan 30, 11:10 amChannel 455 mins
FrasierAnalyzed Kiss: Frasier shares an unexpected kiss with Julia while trying to steal files from her ex's office. Niles enjoys a trip to the shooting range more than he expected. (S10 Ep23) [AD,S]8.0Fri, Jan 30, 11:10 amChannel 4+130 mins
Homes Under the HammerTwo brothers argue over who'll be getting the biggest bedroom in Stoke, and some textured walls in Cannock have Dion raising his eyebrows. Also in HD. [S]Fri, Jan 30, 11:15 amBBC ONE N West60 mins
BlueyHotel. Bluey and Bingo run a crazy hotel, with Dad as their put-upon guest. Also in HD. [S,AD]Fri, Jan 30, 11:15 amCBeebies5 mins
The Real Housewives of Beverly HillsWe Need To Talk About Kathy: US reality series. When Kathy skips the flight home from Aspen, whispers surface about a meltdown aimed at Kyle from the night before. [S] S12 Ep194.3Fri, Jan 30, 11:15 amITV260 mins
Hey DuggeeThe Bubble Badge. Animated preschool series. Duggee and the Squirrels blow bubbles together, but poor old Happy just cannot get it right. Also in HD. [S,AD]Fri, Jan 30, 11:20 amCBeebies10 mins
HeartbeatC'est La Vie: A visiting conman crashes his car and is prompted to confess to a life of crime, and Carol visits a terminally-ill woman at home but meets resistance from her husband. [S,AD] S16 Ep15.4Fri, Jan 30, 11:20 amITV360 mins
The SweeneyCover Story: Regan becomes romantically involved with a crime journalist, but when she is implicated in lawbreaking, her innocence comes into question. [S] S1 Ep88.2Fri, Jan 30, 11:20 amITV465 mins
Storm & AlexisTwo of 5's much-loved faces team up to focus on the issues that matter most to viewers - with your opinions front and centre.[S]Fri, Jan 30, 11:30 am575 mins
Business TodayBringing the latest business news and up-to-date informed analysis from London and around the world. [S]Fri, Jan 30, 11:30 amBBC NEWS15 mins
Maugham's Eye View5/6. Aged 18, Nicky is expressly told 'not to gamble, lend money or see women' but then he goes to Monte Carlo... Stars Dirk Bogarde.Fri, Jan 30, 11:30 amBBC Radio 4 Ex30 mins
BBC News SummaryThe latest two minute news summary from BBC World Service.Fri, Jan 30, 11:30 amBBC World Sv.2 mins
Absolute Genius with Dick and DomDarwin. Dick and Dom reveal the genius of Charles Darwin and explore the theory of evolution. Inspired by Darwin, they come up with their own genius idea. [S]Fri, Jan 30, 11:30 amCBBC30 mins
The Game CatchersWho's the Leader? Alien dinosaurs teach the Game Catchers to play who's the leader? Also in HD. [S]Fri, Jan 30, 11:30 amCBeebies10 mins
Modern FamilyDo It Yourself: Phil's feeling pretty good about himself after a successful DIY project. So he convinces Jay to invest in a property that he's always wanted to develop. (S8 Ep13) [AD,S]8.7Fri, Jan 30, 11:30 amE4+130 mins
Come Dine with MeEdinburgh. The first host, Christian radio DJ and gospel singer Eloho, hopes that her guests will sing her praises after her music-filled evening and traditional Nigerian fare. (Ep1/5) [S]7.1Fri, Jan 30, 11:30 amMore 435 mins
Highway PatrolDocumentary series following Australia's traffic enforcers. Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers. (S11, ep 10) [S]7.9Fri, Jan 30, 11:30 amSky Mix30 mins
Sky News Today With Matt BarbetBreaking news, developing stories and live events from Sky News correspondents in the UK and around the world.Fri, Jan 30, 11:30 amSky News30 mins
A Study In The WordA daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.Fri, Jan 30, 11:30 amSonLife30 mins
The Global StoryThe Global Story: Where the world meets America.Fri, Jan 30, 11:32 amBBC World Sv.27 mins
Timmy TimeTimmy Gets Spooked. Animated adventures of a lamb at nursery school. It is Halloween, and Timmy and Finlay cannot resist playing tricks on their friends. Also in HD. [S,AD]7.5Fri, Jan 30, 11:40 amCBeebies10 mins
FrasierA New Position for Roz: Roz prepares to leave the radio station and join a rival company, but not before voicing her concerns about Frasier's new relationship with Julia. (S10 Ep24) [AD,S]8.0Fri, Jan 30, 11:40 amChannel 4+130 mins
BBC NewsThe latest news from the BBC. [S]Fri, Jan 30, 11:45 amBBC NEWS15 mins
The Story So Far: The Best of,......Part 4. The best of Ali Plumb's Story So Far programmes. Part 4.Fri, Jan 30, 11:45 amBBC RB 175 mins
Craftland by James Fox5/5. The individuals who have sweated and toiled to learn the skills that are the essence of their craft - are often the sole inheritors of generations of knowledge.Fri, Jan 30, 11:45 amBBC Radio 415 mins
Classic CasualtyAn Ugly Truth: Charlie tries to make Louis face up to his responsibilities with Shona, while the return of Linda leads a grieving Jessica to make a final decision about her future. [S]Fri, Jan 30, 11:45 amU&Drama+165 mins
Our FamilyMeet Henry's Family. Henry and his family have fun with a breakfast boogie and oodles of trampoline tricks. Also in HD. [S]Fri, Jan 30, 11:50 amCBeebies10 mins