Denise van Outen, Johnny Vaughan, Jordan Banjo, Perri Kiely and so many more celebs settle down for some top TV, including Race Across the World and Faking It. (S7 Ep1) [AD,S]
...Pooja. Celebrating the greatest artists and icons from South Asian music, film and pop culture. Asian Network Celebrates Punjabi singer and actress Miss Pooja.
The Get Lit Mix has a special label takeover for the whole month of May. Two-step to some of the best garage sounds around the world from Garage Shared! @1Xtra on social.
Thu, Jan 22, 4:00 am
BBC R1X
30 mins
Radio 1 Pop Anthems
Dean McCullough brings the positive vibes so you don't have to!
Lindsey eases you into the day with the best feel good music on the weekday Early Breakfast show! Send a message to Lindsey on Alexa, just say... "Alexa, send a comment to Heart".
Thu, Jan 22, 4:00 am
Heart
150 mins
Killer in the House: The...
...Murder of Nicholas Billingham. True crime documentary. April 26th, 2024: primary school teacher Fiona Beal pleads guilty to the 2022 murder of her partner Nicholas Billingham. [SL,S,AD]
In Northamptonshire, Henry and Fuzz dive into an eclectic mix of British and American vehicles. Henry and Fuzz end up smitten with a customised Hot Rod. S1/Ep5
Drew visits a dealer specialising in house clearances. In Sheffield, he spots industrial furniture at a 19th century factory plus he finds old punk collectables. S11/Ep10
The concluding instalment of Lenny Henry's exploration of blues music sees him perform on stage alongside Lulu, Laura Mvula and Mica Paris at a special charity gig. (3 of 3) [S,AD]
Muscles Mirsky: When Beverly is caught out reading Erica's diary she promises to trust her daughter instead of snooping in future, but Erica takes advantage. (S1 Ep15) [AD,S]
...Luxurious Cruises: A look behind the scenes aboard some of the world's most opulent cruise ships, where suites cost up to £8k a night and pets are as pampered as their people. (S1 Ep1) [AD,S]
The potters make a puzzle jug and face a surprise blindfolded second challenge. Whose clay code will be cracked when the judges make the all-impourtant decision? (S9 Ep3/10) [AD,S,SL]
...Adventure: Andi Oliver and Matt Tebbutt go on a stunning journey through Barbados, Saint Lucia and Dominica, featuring rum, chocolate, lionfish and the secret of the passion fruit. [AD,S]
...Wellbeing and Schools Bill, Part 4. Coverage of the third day of debate in the House of Lords on the report stage of the Children's Wellbeing and Schools Bill, on Wednesday 21 January. [S]
Goldbergs Never Say Die!: Adam and his friends go on a treasure hunt inspired by comedy adventure film The Goonies when Pops misplaces some family jewels. (S1 Ep16) [AD,S]
...List It: Kirstie Allsopp and Phil Spencer help the Charles family decide whether to hang on to their three-bed semi in Birmingham or seek out a new home in the city. (S2 Ep5/8) [AD,S]
...Harleen Nottay. The founder of Asian Women Mean Business, Rupinder Kaur joins Harleen to discuss her career in HR and the success she's had since becoming an entrepreneur in February 2020.
At an antiques centre in Gloucestershire, Drew finds a valuable item overlooked by the rest of the trade. Later, he digs out lost treasures on a Kent country estate. S11/Ep11
...Of Collecting. Art collector Frank Cohen gives a tour of his warehouse, which houses works by Georg Baselitz, Frank Auerbach, LS Lowry, Edward Burra and Patrick Heron. (S1, ep 4) [S,AD]
Muscles Mirsky: When Beverly is caught out reading Erica's diary she promises to trust her daughter instead of snooping in future, but Erica takes advantage. (S1 Ep15) [AD,S]
Mark: Join Stephen Mulhern as Mark gets his chance to take on the Banker and finds out if his box contains a life-changing amount of money or the 1p lurking inside. [SL,S] S2 Ep103
Live news, business and sport from around the world.
Thu, Jan 22, 5:06 am
BBC World Sv.
54 mins
House of Lords - Holocaust...
...Memorial Bill. Coverage of the debate in the House of Lords on amendments made in the House of Commons to the Holocaust Memorial Bill, on Wednesday 21 January. [S]
...Adventure: Andi Oliver and Matt Tebbutt go on a stunning journey through Barbados, Saint Lucia and Dominica, featuring rum, chocolate, lionfish and the secret of the passion fruit. [AD,S]
...Harleen Nottay. Daughter and father business partners Aarabhi and Siva join Harleen Nottay to discuss Aarabhi London. They chat about the dynamics of working with family and the roles they take.
Goldbergs Never Say Die!: Adam and his friends go on a treasure hunt inspired by comedy adventure film The Goonies when Pops misplaces some family jewels. (S1 Ep16) [AD,S]
When Dame Dolores gets double-booked for the Dancing on Skates final and to perform opera, Milo, Lofty and Lark take to the ice in her place. (BSL) (S1 Ep20)[S]
...List It: Kirstie Allsopp and Phil Spencer help the Charles family decide whether to hang on to their three-bed semi in Birmingham or seek out a new home in the city. (S2 Ep5/8) [AD,S]
Thu, Jan 22, 5:50 am
Channel 4+1
55 mins
House of Lords - Holocaust...
...Memorial Bill. Coverage of the debate in the House of Lords on amendments made in the House of Commons to the Holocaust Memorial Bill, on Wednesday 21 January. [S]
Police Officer Panda and Police Officer Squirrel visit Peppa's playgroup. They offer two lucky children the chance to spend the day with them. (S7 Ep8)[AD,S]
This easy-to-use TV guide helps you find shows with Subtitles, Sign Language or Audio Description on compatible internet connected Freeview Play devices. Check your device at Freeview.co.uk/555
Rachel Burden and Rick Edwards present with unique stories from across the UK, explaining details behind the headlines, and the biggest news and sport.
Thu, Jan 22, 6:00 am
BBC R5L
180 mins
MOTD: UEFA Champions League
Liverpool travel to Marseille, Newcastle host PSG, and Chelsea take on Pafos in the penultimate round of league phase fixtures.
A Year of Birthdays: As the birth of Haley and Dylan's twins approaches, the family look back at how each of them celebrated their birthdays this past year. (S10 Ep22) [AD,S]
...The Pub Kitchen. Tom showcases pairs of ingredients that work in harmony. There's turbot with hollandaise, cheese and onion scones and a toffee apple crumble cake. S2/Ep5
Find information on new channels and how to get in touch with us. And if you are a Freeview Play viewer discover more shows on-demand and how to get the most out of your service.
Attack of the Headless Horror: Animated adventures. Adventurer Rick Spartan is followed to town by the Headless Creature, an Amazon monster who believes Rick has taken his head. [S] S1 Ep22
The Welsh Connection: Comedy series about rival antique dealers. Simon and Oliver join forces to resist their children's attempts to put them on a diet and exercise plan. [S] S3 Ep5
Alan Ball and Emlyn Hughes join Brian Moore the day after Arsenal picked up a win over Liverpool at Highbury in January 1975, plus Stoke City v Man City and Southend v Preston. [S] S4 Ep14
Investigator Marlynn Barkley tries to save a dog that has been left for dead by its owners. Plus, Stacie helps a woman whose house have been invaded by feral cats. S15/Ep10
Tired of the busy London life, a couple want to move to Broadstairs. They have a budget of £500,000 to spend on a beautiful family home close to the beach. S7/Ep14
Darbar Festival 2025 20th Anniversary: Discover the beauty of ragas and talas, unwind with wellbeing sessions and immerse yourself in the meditative power of Indian music. (S1, ep 1) [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
Motionciser from Dr Ho provides passive motion exercise. With 10 vibration speed levels, you choose the intensity that works for you. Plus heat function for added comfort and therapy. Teleshopping.
Mark: Join Stephen Mulhern as Mark gets his chance to take on the Banker and finds out if his box contains a life-changing amount of money or the 1p lurking inside. [SL,S] S2 Ep103
Travel across the UK with the PAW Patrol, meeting real-life heroic hounds - from medical detection pups to mountain rescue dogs. These pups make a real difference to peoples' lives! (S1 Ep4/10)[S]
Photos. Preschool series. The Teletubbies take selfies with the Tubby Phone and a child in Tummy Tales has their photo taken in a photo booth with their grandparent. Also in HD. [S]
Squiggle receives a mysterious invitation to go to a cake party. The only problem is that the cake is much too big, and he needs to find a friend to share it with. (Ep25)[S]
A Haunting in Crystal Cove: Animated adventures. Mayor Jones is under attack by a poltergeist in his own home, and the only ones who can help him are Scooby and the gang. [S] S1 Ep23
Rebecca, a big new tender engine, comes to the Island of Sodor and works so hard not to be late that she keeps leaving stations too early! (S22 Ep3)[S]
Let Sleeping Drakes Lie: Norm repaints Evan Drake's house while he's away and gives Rebecca the chance to peek at his bedroom, but things go awry when Drake returns home early. (S6 Ep18/25) [S]
Scott's got your morning sorted... with fun, showbiz guests and music to get you up and out! Come and play the Birthday Game or take on the Easiest Quiz On The Radio.
Dan Walker has the perfect classical music to get you up in the morning, with all the news and travel updates you need to know for the day ahead, plus the Hall of Fame Hour at 9am.
Catch of the Day: Phil is convinced he's going to have a bad luck day after failing to complete his daily superstition. Mitch is certain that Cam is undermining him. (S9 Ep3) [AD,S]
...The Pub Kitchen. Tom reveals how his training in French-style cookery has influenced the pub's kitchen and menu. He makes clafoutis, cassoulet and frangipane tart. S2/Ep6
Join Jamie and Amanda for the UK's best Breakfast Show packed with feel good moments and chances to win! Wake up with Heart on your Alexa, just say... "Alexa, play Heart".
Live Gospel music recorded in Family Worship Center featuring Jimmy Swaggart and other singers.
Thu, Jan 22, 6:30 am
SonLife
30 mins
Shop: Spring & Spruce Dry Master
Dry your clothes faster and for less with Dry Master! It helps to dry your clothes quickly, gently and with fewer creases. Order from www.highstreettv.com TELESHOPPING
Norman and Hannah are organising a pool party for Peter, but Mike drops some decorations onto a lantern, and soon the rescue team needs to be called. (S15 Ep23)[S]
A Thin Time: Sitcom about a two-man bus crew. Arthur is attracted to Beryl the clippie, but Beryl has only two interests in life - athletic men, and those with a good head of hair. [S] S5 Ep14
...Indelicacies Remixed from Boccaccio. 9/10. In the middle of the night, Beppo's wife wakes him up to tell him a story. But the night has only just begun. Stars David Acton.
I Scooby Dooby Do: Animated adventure series. The gang take part in the wedding of two close friends, but can best man Shaggy and maid of honour Daphne save them from a ghost bride? [S] S1 Ep21
Airport V: When Eddie gets a job with a travelling ice show, Carla wants to visit him on tour but is prevented by her fear of flying. Can Frasier help her conquer her phobia? (S6 Ep19/25) [S]
Rounding out the week is Wiggle for the Win, in which Pip sets the rules of a dance competition and appoints Zac as the judge. Posy helps Pip. (S1 Ep35)[S]
It's halfway through Finals Week and the bakers create the ultimate sharable party food, before they take on a supersized Showstopper. Who'll go big, and who'll go home? (S11 Ep13/15) [AD,S,SL]
A Year of Birthdays: As the birth of Haley and Dylan's twins approaches, the family look back at how each of them celebrated their birthdays this past year. (S10 Ep22) [AD,S]
The Bikers cook feel-good meals with healthy and delicious recipes. They make a lentil and bacon soup, a chic healthy pudding and a low-fat version of burger and fries. S1/Ep14
Get inspired with Anthea Turner as she reveals her favourite must-haves that make everyday life a little easier. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
A motorcyclist fights for his life after losing control on a moorland road. The paramedics help a mum-to-be who's been injured by a drink driver. S8/Ep7
Your one-stop-shop for all things cruise; bringing you the hottest destinations, ground-breaking ships and the latest deals to ensure your next cruise is your greatest one!
India's Vanishing Voice: A documentary tracing the life of Ustad F. Wasifuddin Dagar, the last great torchbearer of the fabled Dagarvani tradition of Dhrupad singing. (S1, ep 1) [S]
...Stop a Big Bad Bot. When Harold Humdinger uses a giant robot to take the buildings of Adventure Bay and make his own town, the Mighty Pups must save the day! (S6 Ep48)[S]
Cool, Man. At Squirrel Club, Detective Puppy solves the mystery of a missing biscuit, the Rabbits tell us what's cool, and the Squirrels help Delivery Chipmunk with a huge parcel. Also in HD. [S,AD]
Paul Quentel, the president of Alfred Angelo, the second-largest bridal retailer in the USA, poses as a reality TV contestant to go undercover in his own company. (S5 Ep6/15) [S]
Jo expresses her regret about losing her temper with Diane and is caught off guard when Victoria speaks in her step-mother's favour. Donald makes Carl a surprise offer. [S,AD]
Highlights from February 1975 featuring Luton Town v Newcastle United at Kenilworth Road, Norwich City v West Bromwich Albion in the Second Division, and Manchester City v Everton. [S] S4 Ep15
El Bandito: Animated series. The gang attends a Day of the Dead festival in Mexico, where Fred attempts to capture the ghost of the criminal, El Bandito. [S] S1 Ep22
Alaska: And you thought the M25 was bad. Sue Perkins and Charley Boorman trek across Alaska on the notorious Dalton Highway, battling Arctic conditions on a glorified dirt track. [S]
23/50. Briony May Williams helps a buyer from Leeds with £250,000 to spend, and an eye for something eco-friendly and inspiring, to follow her intuition to move to Pembrokeshire. Also in HD. [S]
The Dressing Up Badge. Animated preschool series. It's Enid's birthday. She doesn't like surprises or cakes, so the Squirrels will throw her a dressing up party. But how? Also in HD. [S,AD]
Spiky Trevor. Trevor accidentally spikes himself on a cactus while questing and discovers that being covered in spikes has given him a unique superpower. [S,AD]
The Sam in the Gray Flannel Suit: Rebecca is jealous when Evan Drake gives Sam an executive sales job at corporate headquarters and comes to suspect there are ulterior motives. (S6 Ep20/25) [S]
Let Sleeping Drakes Lie: Norm repaints Evan Drake's house while he's away and gives Rebecca the chance to peek at his bedroom, but things go awry when Drake returns home early. (S6 Ep18/25) [S]
Catch of the Day: Phil is convinced he's going to have a bad luck day after failing to complete his daily superstition. Mitch is certain that Cam is undermining him. (S9 Ep3) [AD,S]
James Lock: TV personality James Lock is given five menus, each of which has been put together by a potential blind date... but who will he want to see for seconds? [S,AD] S11 Ep17
Dry your clothes faster and for less with Dry Master! It helps to dry your clothes quickly, gently and with fewer creases. Order from www.highstreettv.com TELESHOPPING
Skate Mates. Susie and Dog set aside their differences to partner up for a figure-skating competition. All is well until they realise that someone is sabotaging them and their chances of winning! [S]
The Leshan Giant Buddha, China. Meet the Go Jetters, four explorers on a global adventure! The Go Jetters master the art of mindfulness to save the Giant Buddha of Leshan in China. Also in HD. [S]
Paul and Jonny's wedding day finally arrives but when the feuding between Rodney and Val continues the pair decide to go to a register office instead. The Kings bribe Pollard. [S,AD]
The Tale of the Hero Rabbit. Animated series. Benjamin gets more than he bargained for when a band of desperate mice mistake him for a hero. Also in HD. [S,AD]
The Ball: Ray's upset to discover that the autographed Mickey Mantle baseball his dad gave him years ago is a fake. So he decides to tell his daughter Ally the truth about Santa. (S1 Ep12) [AD,S]
Heart-warming animated preschool series. Grandad's gnomes go missing. The mystery deepens when Stan finds a tiny human handprint! The gnomes can't really have come to life, can they?! (S1 Ep1)[S]
Airport V: When Eddie gets a job with a travelling ice show, Carla wants to visit him on tour but is prevented by her fear of flying. Can Frasier help her conquer her phobia? (S6 Ep19/25) [S]
Mike Bloom, the president and COO of discount chain Family Dollar, goes incognito to find out where the firm is excelling and where it needs improvement. (S5 Ep7/15) [S]
Bradley Walsh hosts the game show that asks contestants to complete a series of general knowledge questions faster than The Chaser, a brainbox of the highest order. (S9, ep 65) [S]
Capri: In Eagle Rock, California, Gordon helps Capri, a restaurant in a rut that's owned by identical twins Jim and Jeff and is closed more often than it's open. (S4 Ep12) [S,SL]
It's halfway through Finals Week and the bakers create the ultimate sharable party food, before they take on a supersized Showstopper. Who'll go big, and who'll go home? (S11 Ep13/15) [AD,S,SL]
Michelle's must-haves all have one thing in common: they'll make your life easier! So sit back, relax and discover our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Sensing the chance to get some bargains, Drew checks in on some contacts who are downsizing and selling off collections. In Norwich, he finds a beautiful Victorian umbrella stand. S13/Ep12
In Yorkshire, a child's life is at stake after a hit-and-run accident. In Leeds, paramedics try to resuscitate a golfer who collapsed on the fairway. S8/Ep8
Prospective buyers around the UK wanting to swap hectic city living for a home in the country are shown an array of beautiful rural properties. S18/Ep36
...Front Line. A street performer is caught in the middle of an escape act, while a cheeky bus passenger answers questions about his mischievous past. (S2, ep 2) [S,AD]
Officers in Laredo intercept a truck smuggling narcotics over the border, and a courier heading to Mexico is caught delivering guns and ammunition in Eagle Pass. [S,AD]
Michelle decides to confront Ryan's stalker but is shocked by what she finds. A gloating David mocks Sarah's earlier threat to him and Tony makes a bold move to win over Carla. [S,AD]
Francois is directing a video about Mr Porter's new line of pies when his camera crane rolls away - with Francois on board! PAW Patrol must rescue Francois and track down his camera. (S11 Ep9)[S]
Coverage of the statement in the House of Commons by the security minister Dan Jarvis on China and the new Chinese embassy in London, on Tuesday 20 January. [S]
The Case of the Red-Faced Thespian: Classic US action drama series. Thomas sets out to solve a murder and jewel theft, but his efforts are complicated by a delusional Higgins. [S] S4 Ep12
Debra's Sick: With Debra ill, Ray juggles the kids and work, which causes problems when quarterback Terry Bradshaw agrees to have a meeting with him at the paediatrician's. (S1 Ep13) [AD,S]
The Sam in the Gray Flannel Suit: Rebecca is jealous when Evan Drake gives Sam an executive sales job at corporate headquarters and comes to suspect there are ulterior motives. (S6 Ep20/25) [S]
Safari Squat. Get your energy levels roaring with my Safari Squat Challenge! There will be squats, bear crawls and fast feet. The king of the jungle is the Activate! Also in HD. [S]
Borderline: Scouser WPC Rickman kicks off her career at Sun Hill by losing a gun on her way to the lab. Brownlow finds himself in a struggle for supremacy. [S]
Find the Valentine's Monster. As the gang hunt a Valentine's monster that feeds on love, Charlie experiences his first crush. Is it real or a clever monster in disguise? [S]
Paper Fan. It's a hot day in Playtime Towers, so Bella helps Lift cool down with a paper fan. Together, they visit Hettie in the Ice Disco, who has a flapping paper fan dance! Also in HD. [S]
Ree Drummond serves four quick and easy weeknight dinner winners! She makes shrimp sheet pan pita, jalapeno popper tacos and five-spice steak bowls. S29/Ep2
...Front Line. A distinctive bag has officers seeing double, and a photographer misses the big picture. Plus, a heavily-modified truck causes concern. (S2, ep 3) [S,AD]
Ghost Thief. Stuff is going missing in the leisure centre so Danny and Mick decide to spend the night keeping guard. Can they control their fear and catch the thief? Of course not! [S,AD]
Who's Handsome?: Ray starts to feel insecure about his looks after hearing Debra compliment Robert on his appearance. Cue the fake tan. (S1 Ep14) [AD,S]
Ryan's stalker reveals some startling information to Michelle about her son. David is unnerved by Sarah's sudden change of heart and Dan takes Abi back to his flat. [S,AD]
Odo and Doodle teach John John how to make friends by "being yourself", and they discover that John John has the amazing ability to perfectly mimic all the campers. (S2 Ep9)[S]
In January 1986, six astronauts and a teacher were killed shortly after the launch of space shuttle Challenger. Colleague Barbara Morgan recalled the tragedy in 2012.
The Ball: Ray's upset to discover that the autographed Mickey Mantle baseball his dad gave him years ago is a fake. So he decides to tell his daughter Ally the truth about Santa. (S1 Ep12) [AD,S]
...Olds: Maths - Position and Direction. Learn how to use grids to work out coordinates, how to translate 2D shapes and put coordinates into quadrants. [S]
The gang find out what exactly locust bean gum is. Why is strawberry juice so elusive at the supermarket? And in the Orkney Islands, Matt uncovers some very special residents. (S23 Ep5) [AD,S]
Kindly Dig Your Grave: The unscrupulous Madame La Grue runs an art gallery, exploiting young artists. But she finally gets her comeuppance. (S4, ep 11) [S]
Peugeot 205 GTi: Tim Shaw and Fuzz Townshend rescue a 1989 Peugeot 205 GTi, with help from former Monte Carlo winner and racing legend Paddy Hopkirk. (S6 Ep4/10) [AD,S]
Join Milkshake! presenter Jen and Milkshake! Monkey as they singalong to a top nana's rhyme - One Man Went to Mow - and see Milkshake! Monkey meet five men mowing and a dog. (S1 Ep4)[S]
Nicky Campbell takes your calls on the day's talking points, hearing views and experiences from across the UK. Call 08085 909693 (calls are free from mobiles and landlines).
Thu, Jan 22, 9:00 am
BBC R5L
120 mins
In Our Time
Misha Glenny and guests discuss what explorations are revealing of the life and geology at the bottom of the deepest oceanic trench in the world, much deeper than Everest is high.
2/4. From the terror of the ocean to cults and grave-robbing, Ashley's autistic mind is haunted by more than just the ghost of her mum...who may have returned as a loose-bowelled seagull.
Sleepover. Children's animation. Coco is staying at Bing's house for her first sleepover, but it is not long before the differences in their bedtime routines emerge. Also in HD. [S,AD]
Warwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S4, ep 61) [S]
A Christmas Story: Beverly tries to breathe new life into the family's holiday traditions by launching a new celebration: Super Hanukkah. (S3 Ep10) [AD,S]
Capri: In Eagle Rock, California, Gordon helps Capri, a restaurant in a rut that's owned by identical twins Jim and Jeff and is closed more often than it's open. (S4 Ep12) [S,SL]
Jamie pumps up the veg with a bold black bean burger topped with salsa. Plus, he makes a double corn salad and dishes up a delicious curry full of spices. S1/Ep3
Stephen Mulhern hosts the exciting and iconic gameshow as one of the daring contestants takes on the infamous Banker for a chance of winning a life-changing cash prize. [SL,S,AD] S1 Ep20
Get your day off to a great start with a morning of innovative essentials for your home and garden. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
Drew is given first look at the furniture in a Black Country factory. Next, in Derby, a new contact pays off when Drew finds the crankshaft from a Battle of Britain fighter plane. S13/Ep13
Thu, Jan 22, 9:00 am
QUEST+1
60 mins
Cops UK: Bodycam Squad
Officers are very nearly given the slip by bike thieves, and a cop is forced to draw his taser after a dangerous driver makes an ambitious getaway attempt. S5/Ep9
Drew goes to the biggest antiques emporium he's ever visited and a Somerset antique shop. At a grand school in Ipswich he uncovers a historical artifact that leaves him speechless. S10/Ep10
Documentary series following Australian Customs and Border Protection officers as they attempt to enforce the country's customs, quarantine and immigration laws. (S9, ep 12) [S]
Officers are on alert for a cartel ambush as they transfer a Sicario to the Mexican military. A random inspection of a pick-up truck reveals 32 kilogrammes of narcotics. [S,AD]
Join Derek in the Story Den to read Dinosaur Rescue, a story about the adventures of the Paw Patrol pups as they rescue their dinosaur friends from a massive erupting volcano! (S4 Ep5)[S]
Beans. Preschool series about words. Dee encourages a friend to say 'beans', and we go on a whirlwind word adventure, looking at lots of different kinds of beans. Also in HD. [S]
The Proposal: A fussy Niles leaves nothing to chance when he plans the perfect evening as the backdrop for asking Daphne to be his wife. (S9 Ep15) [AD,S]
Driven to Distraction: Morse and Lewis have a difference of opinion over police procedure when they investigate the murder of a young woman near a driving instruction centre. [S,AD] S4 Ep3
...Care in England. The introduction to the House of Commons of a bill under the ten minute rule, tabled by Independent MP Shockat Adam, on glaucoma care in England, from Tuesday 20 January. [S]
Episode 4. Owain and Tilly find out how to control a balloon, see gravity roll an object uphill, discover the world's blackest paint, and meet someone who can see 100 million colours. [S]
Debra's Sick: With Debra ill, Ray juggles the kids and work, which causes problems when quarterback Terry Bradshaw agrees to have a meeting with him at the paediatrician's. (S1 Ep13) [AD,S]
With harsh words having been exchanged on both sides, Elma and Brockett have taken their relationship to the brink of destruction. Can they make amends? [S] S32 Ep5
Join Gethin Jones, Helen Skelton, Michelle Ackerley and the team for conversation, advice and tips to make your day that little bit easier. Also in HD. [S]
Making your mid-mornings memorable, Vernon's bringing big tunes, big names and big laughs to weekdays. Whatever you're up to, Vern wants to hear from you - email vernon@bbc.co.uk.
Thu, Jan 22, 9:30 am
BBC Radio 2
150 mins
Essential Classics
Georgia Mann plays the best in classical music, with discoveries and surprises rubbing shoulders with familiar favourites.
Thu, Jan 22, 9:30 am
BBC Radio 3
210 mins
Encounters with Victoria
9/10. Lucy Worsley explores the relationship between Queen Victoria and her favourite servant, Abdul Karim. From 2019.
Thu, Jan 22, 9:30 am
BBC Radio 4 Ex
15 mins
BBC News Summary
The latest two minute news summary from BBC World Service.
Ingenious Inventors. A look at some of history's most ingenious inventors, as we take in everything from the invention of the wheel to the crisp. [S,AD]
High and Low. Stop-motion preschool programme. The Twirlywoos learn about high and low when they watch a lady hanging a mirror on the wall. Also in HD. [S,AD] Followed by Small Potatoes.
The Tasty Boys: Adam and Barry form a rap super-group just like the Beastie Boys. Beverly fights for her right to redesign the kitchen. (S3 Ep11) [AD,S]
Jamie turns a pad thai into a meat-free feast. Plus, he tops roast potatoes with a perfect pickle and makes an indulgent cauliflower cheese pizza pie. S1/Ep4
Completely Foolproof: Wealthy New Yorker Joe Brisson is a self-made man with a plan to kill his disgruntled wife. Unfortunately for him, she has some deadly plans of her own. (S4, ep 12) [S]
Documentary series following Australian Customs and Border Protection officers as they attempt to enforce the country's customs, quarantine and immigration laws. (S9, ep 13) [S]
With young men from Syria, Egypt and Yemen ending up on the frontline in Ukraine, BBC Eye investigates the woman many say tricked them into fighting for the Russian army.
Wheels of Fortune: Lilith's half-brother, Blaine Sternin (guest star Michael Keaton), comes to town seeking Frasier's forgiveness for his past misdeeds. (S9 Ep16) [AD,S]
Who's Handsome?: Ray starts to feel insecure about his looks after hearing Debra compliment Robert on his appearance. Cue the fake tan. (S1 Ep14) [AD,S]
A space for spiritual reflection with a Bible reading, prayer and a range of Christian music led by Swarzy.
Thu, Jan 22, 9:45 am
BBC Radio 4 Ex
15 mins
Something Special: We're All...
...Friends. Pets. Educational series using Makaton sign language. Mr Tumble looks for his pet dog's squeaky toy bone, while Justin spends the day with his friends and their pet dogs. Also in HD. [S]
Day of the Game. Ricky draws and paints with his friends and family. Gavin won't stop playing games on Ricky's phone and despite his best efforts Ricky can't distract him. [S]
Tough Nut to Crack: Frank goes nuts for a snack icon, while Mike falls for a roadster relic, as the expert buyers hunt down hidden relics and treasures across the USA. (S16 Ep1) [AD,S]
Warwick Davis hosts the game show where 10 is the magic number as contestants put their general knowledge to the test for a £125,000 jackpot prize. (S5, ep 1) [S]
Double-Click: Claire can't seem to find the right time to fire an employee, Phil thinks he caught Luke with a girl in his bed, and no one notices that Alex has moved back. (S7 Ep22) [AD,S]
In south London, there are romantic gestures, a chatterbox guest and more than a few raised eyebrows, as three rival couples compete to host the best dinner party. [S]
A Christmas Story: Beverly tries to breathe new life into the family's holiday traditions by launching a new celebration: Super Hanukkah. (S3 Ep10) [AD,S]
...Basics. Ina turns up the volume on flavour with a creamy hummus paired with chunky Israeli vegetable salad. She also makes chocolate pecan scones. S17/Ep3
Pandora has the best feel good music, and chances to win on our brilliant big-money games! Send a message to Pandora on your Alexa, just say... "Alexa, send a comment to Heart".
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]
Guarantee a neat, tidy and oh-so organised home with our clutter-clearing, savvy storage solutions. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
A series of setbacks threaten to ruin the Gold Devils' recovery plants. Plus, the Ferals suffer a serious gold drought on Kim North's Mount Shovel lease. S8/Ep13
Thu, Jan 22, 10:00 am
QUEST+1
60 mins
Cops UK: Bodycam Squad
An angry motorist tries to ram his way out of trouble as officers corner him in a tight space, and an arrest turns nasty as a suspect decides to fight officers. S5/Ep10
At a luxury fabric manufacturer in Suffolk, Drew is wowed by historic silks once used in the royal household. And at a castle in Scotland, he haggles with a young baron. S10/Ep11
Escape to Sonoita: Two kidnappers come upon a tanker in the middle of the desert and decide to make their escape in it. With Burt Reynolds and James Bell. [S]
Documentary series following Australian Customs and Border Protection officers as they attempt to enforce the country's customs, quarantine and immigration laws. (S9, ep 14) [S]
Firefighter: Guy follows in the footsteps of his brother and sister when he trains to become a firefighter in some scarily real environments at a fire station in Grimsby. [S,AD]
Breaking sports news, big name guests and opinionated debate on the day's top stories. Call the show on 03717 22 33 44 (Calls charged at national rate) or text 81089 (50p + charges).
Up and Down. Preschool series. When the Tubby Phone rings, Dipsy comes slowly down on the Dup Dup to answer it - and then goes back up again! Also in HD. [S]
The Proposal: A fussy Niles leaves nothing to chance when he plans the perfect evening as the backdrop for asking Daphne to be his wife. (S9 Ep15) [AD,S]
Smokey and the Band: Classic drama. It's love at first sight when Ken meets Bebe McClintock, the lead singer with a country and western band that Harry has booked. [S] S2 Ep4
Toy Animal. Nigel and Baby Bear invite babies and their grown-ups to explore toy animals through discovery, play, song and story. Babies and grown-ups at home can join in too! Also in HD. [S]
Making of Alaska and South America. Wildlife series. Steve Backshall looks at the challenges faced when filming in the frozen tundra of Alaska and the steaming rainforests of Brazil. [S]
Reunion Part One: US reality series. The ladies reunite to discuss what happened during and after the fourth series of the show, including a rehashing of the drama in the Hamptons. [S] S4 Ep13
Best friends Carmen and Tanya are looking for a holiday home for Carmen on the Caribbean island of Antigua. Danni Menzies scours the property market for her maximum £390,000 budget. [S]
On the Inside: Frustrated Alex guides Ed through a tricky operation, much to the fury of Ric - who has problems of his own when a patient dies unexpectedly. Guest starring Susannah York. [S]
A Tale of Three Cities: There's a reunion after trips took the Dunphys to New York; Mitch, Cam and Lily to the Midwest; and Jay, Gloria, Manny and Joe to Juarez in Mexico. (S8 Ep1) [AD,S]
The Tasty Boys: Adam and Barry form a rap super-group just like the Beastie Boys. Beverly fights for her right to redesign the kitchen. (S3 Ep11) [AD,S]
...Basics. Ina gives traditional Thanksgiving dinner dishes a modern twist, with Tuscan turkey roulade, chipotle smashed sweet potatoes and pumpkin flan. S17/Ep4
Documentary series following Australian Customs and Border Protection officers as they attempt to enforce the country's customs, quarantine and immigration laws. (S9, ep 15) [S]
Yodel. While out hill-walking with Mum, Maddie and Triggs meet a new friend who teaches them all about yodelling - an ancient method of communicating over long distances. Also in HD. [S,AD]
War of the Words: Frasier's son wins a spelling bee, but there's trouble when the runner-up's parents find out that Frasier was mouthing the letters of the words. (S9 Ep18) [AD,S]
Wheels of Fortune: Lilith's half-brother, Blaine Sternin (guest star Michael Keaton), comes to town seeking Frasier's forgiveness for his past misdeeds. (S9 Ep16) [AD,S]
Park Ranger. Dylan the park ranger wants to protect all the trees and animals in his park, but when an injured bird won't let him get close enough to help, he has to get creative! Also in HD. [S,AD]
Stinky Dr Xand! There's a pong in the lab as the Doctors reveal the special part of your brain that helps you smell. Plus we meet snowboarding Brilliant Body Aimee Fuller. [S]
In Wiltshire, Simon O'Brien and Henry Cole meet dairy farming mum and son Jane and Justin, and rescue and restore a dilapidated table football game and a model CitroÈen van. (S7 Ep24) [AD,S]
In-depth conversations with some of the world's leading artists and creatives across theatre, visual arts, music, dance, film and more. Hosted by John Wilson.
Yum Yum Baronies. Kiri and Lou are going to have a feast of their favourite fruit: yum yum baronies. But Lou loses control and eats them all before Kiri can have any! Also in HD. [S]
Leone's: Rose built her Italian restaurant in New Jersey into a thriving business, but when she spent two years in hospital, her son ran it into the ground. Can Gordon save it? (S5 Ep2) [S]
...Selling: As Halley and Justin's walls are demolished, Jonathan unveils chaos. What will make them squeal more - a rat's nest or the growing price tag? (S1 Ep9) [AD,S]
Double-Click: Claire can't seem to find the right time to fire an employee, Phil thinks he caught Luke with a girl in his bed, and no one notices that Alex has moved back. (S7 Ep22) [AD,S]
(1954) Western with Robert Mitchum and Marilyn Monroe. An ex-con and a saloon singer steer a raft through hostile territory to face a showdown with her crooked fiancÂe. With Rory Calhoun. [S]
It is the semi-final and there are just four bakers left, and the all-female semi-finalists have just three French bakes standing between them and a place in the final. S4/Ep9
Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S]
Sit back, relax and enjoy a selection of our favourite problem-solving must-haves from across our exciting range. Call free on 0800 200 66 66 or visit www.musthaveideas.tv
The Gold Devils leave their main base to return to an old lease. In Western Australia's tropical north, Alan and Salty push their off-road adventure to the limit. S8/Ep14
When a young mother is reported missing, her husband invites a TV crew to clear his name. The experts analyse his statements for signs of deception. S1/Ep1
At a Catholic church in Liverpool, Drew's prayers are answered with a pair of very rare chairs. In Loughborough, he finds industrial gems in the world's largest bell foundry. S10/Ep12
A deep dive into the life and career of the Academy Award-winning director, whose work includes A Beautiful Mind, Frost/Nixon and Apollo 13. (S6, ep 3) [S,AD]
Drunk Smash: Officers face high-speed chases, defiant hooligans, explosive crashes and out-of-control drunk drivers while policing the roads of Australia. (S10, ep 7) [S]
Madurai and Lucknow: Rick Stein discovers a five-star hotel in Madurai employing local housewives for genuine home-cooked dishes and enjoys Chettinad Chicken, a dish inspired by global spices. [S,AD]
Sgt. Picker's Lonely Hearts Club: At an old-school movie theatre drive-in, Mike and Danielle uncover a vintage reel of Beatles footage that could be the only one of its kind. (S16 Ep2) [AD,S]
Hospital. Doctor Bluey is needed when Dad gets a very curious X-ray from Nurse Bingo. It seems he has a cat in his tummy, leaving Bluey no choice but to operate immediately! Also in HD. [S,AD]
The Football Badge. Animated preschool series. Duggee and the Squirrels decide to play football, but the Squirrels have never played it before. How will they ever score a goal? Also in HD. [S,AD]
Rose Coloured Glasses: US reality series. Garcelle takes her concerns about Erika to Dorit, and Lisa invites the women to sip on some rose wine at a tasting event. [S] S12 Ep13
Hostage to Fortune: When a runaway heiress and her gangster boyfriend commit a series of armed robberies in the area, Helen is kidnapped to tend to a gunshot wound. [S,AD] S15 Ep15
Ringer: The first episode of the hard-hitting 1970s cop series set in the world of the Flying Squad. Detective Inspector Jack Regan tracks three crooks who are planning a robbery. [S] S1 Ep1
18/80. Martin's accompanied by his dog Waffle for a look around a characterful cottage in Bath. Dion makes friends with Larry the Lobster in a semi in Stoke. Also in HD. [S]
A Tale of Three Cities: There's a reunion after trips took the Dunphys to New York; Mitch, Cam and Lily to the Midwest; and Jay, Gloria, Manny and Joe to Juarez in Mexico. (S8 Ep1) [AD,S]
Essex. The first host, events planner Natalie, serves up tried-and-tested dishes with a sprinkle of Essex charm and a decent dose of banter. (Ep1/5) [S]
A daily teaching program hosted by Evangelist Jimmy Swaggart, discussing biblical genealogy, history, prophecy, and end-time events in a detailed verse-by-verse format.
A Day in the Life Part 1: Adam and Jessica's wedding is interrupted by a summons to the hospital. Jay's gentle handling of an abused teenager helps Ruth decide about their future. [S]
War of the Words: Frasier's son wins a spelling bee, but there's trouble when the runner-up's parents find out that Frasier was mouthing the letters of the words. (S9 Ep18) [AD,S]
Across five episodes, Rachel Botsman traces the intriguing history of trust, revealing the patterns across time which might suggest where we're headed. Episode 4.
...Indelicacies Remixed from Boccaccio. 9/10. In the middle of the night, Beppo's wife wakes him up to tell him a story. But the night has only just begun. Stars David Acton.
Sporty Audrey. Audrey flexes her sporting skills with a table tennis lesson and a family game of mini-golf. And she even teaches Mum some very bendy yoga! Join in! Also in HD. [S]
Superhero Challenge. Adam and Joe break out the superhero costumes for another round of this hilarious competition. But who will Little Bro Callum choose to take a forfeit from the Wheel of Doom? [S]
